Product Guides

SiS GO Energy + Caffeine Gels give 22 g of carbohydrate plus 75 mg or 150 mg of caffeine in a 60 mL gel. Here is how to use them, how much caffeine is safe and who they suit.

Asli Ayurveda Shilajit is a purified Himalayan resin taken as a pea-sized 200 to 250 mg dose. Here is how to use it, what the research says, why lab testing matters and who should check first.

ATP Science Creapure Creatine Monohydrate is a single-ingredient creatine made with German Creapure, in a 250 g tub. Here is how to dose it, what the evidence says and how it compares.

GHOST Greens packs 4,340 mg of greens, 2,200 mg of reds, 3 g of fibre and a 10 billion CFU probiotic into each scoop. Here is what each part does, how to take it and who should check first.

Legit Recovery EAA Formula gives 7 g of BCAAs, all nine essential amino acids, glutamine, glycine and electrolytes in each 16 g scoop. Here is what that means, how to use it and how it compares.