RULE 1 Supplements

R1 Protein by Rule 1 is a premium-quality protein supplement crafted for athletes and fitness enthusiasts who demand the highest standard in their nutrition. Made with 100% whey protein isolate and hydrolyzed whey protein isolate, it is designed to provide fast-absorbing, clean, and highly effective protein for optimal muscle recovery, growth, and performance. Free from fillers, creamers, and gums, R1 Protein ensures you get pure, high-quality nutrition with every serving.

Uses & Features:

1. Supports Muscle Growth and Recovery: Provides 25g of ultra-pure whey protein per serving to fuel lean muscle development and enhance post-workout recovery.
2. Fast Absorption: Hydrolyzed whey isolates are pre-digested for quicker protein delivery to muscles.
3. Low in Carbs and Fats: Ideal for those looking to maintain a lean physique while achieving their fitness goals.
4. Naturally Rich in BCAAs: Packed with naturally occurring branched-chain amino acids (BCAAs) to promote muscle repair and prevent muscle breakdown.
5. Clean and Pure Formula: Contains zero creamers, gums, or unnecessary additives, ensuring a clean nutritional profile.
6. Gluten-Free: Safe for those with gluten sensitivities.
7. Versatile Use: Perfect as a post-workout shake or anytime protein boost to meet daily protein requirements.

Disclaimer: This product is intended as a dietary supplement and should not be used as a sole source of nutrition. Not suitable for children under 15 years of age or pregnant women. Please consult your healthcare professional before starting any supplement regimen. Use as directed and store in a cool, dry place.

Rule 1 Whey Blend is a premium protein powder designed to support muscle growth, recovery, and overall performance. This high-quality blend features 100% whey protein, providing 24 grams of protein per serving, naturally rich in BCAAs (5g per serving) to help fuel your muscles post-workout. Ideal for athletes and fitness enthusiasts, Rule 1 Whey Blend is formulated to mix easily and deliver a smooth, delicious flavor, making it a great addition to your fitness routine.

Uses and Benefits:

• Supports Muscle Growth: Delivers 24g of high-quality whey protein per serving, essential for building and repairing muscles.
• Enhanced Recovery: With 5g of naturally occurring BCAAs, this blend helps reduce muscle soreness and supports recovery.
• Promotes Lean Muscle Mass: Assists in developing and maintaining lean muscle while supporting fat loss goals.
• Easy to Digest: Contains a blend of whey protein isolate, concentrate, and hydrolysate for faster absorption and digestion.
• Versatile Usage: Perfect for a quick post-workout shake or a convenient protein boost any time of day.

Disclaimer: This product is intended for use as a dietary supplement only. Not suitable for individuals under 18 years of age. Consult your healthcare provider before use, especially if you are pregnant, nursing, or have any medical conditions. Do not use as a sole source of nutrition. This product is not intended to diagnose, treat, cure, or prevent any disease.

Rule 1 R1 Protein is a premium whey protein powder featuring 100% whey protein isolate and hydrolyzed whey protein isolate, formulated to support muscle recovery, growth, and performance. With each serving delivering 25g of fast-absorbing, high-quality protein, this supplement is ideal for athletes and fitness enthusiasts looking to maximize their muscle-building potential while minimizing fat and carbohydrate intake. Available in delicious flavors like Frozen Banana, R1 Protein is designed to fuel your fitness goals without unnecessary additives.

Key Benefits and Uses:

• High-Quality Protein Source: Provides 25g of pure whey protein isolate and hydrolyzed isolate per serving, supporting muscle recovery and growth.
• Low in Carbs and Fats: With zero fillers, gums, or creamers, R1 Protein helps maintain a lean physique and is ideal for those on low-carb or low-fat diets.
• Rapid Absorption: The hydrolyzed whey protein is fast-digesting, making it perfect for post-workout recovery and delivering nutrients to muscles quickly.
• Enhanced Muscle Recovery: Rich in essential amino acids, including 5g of BCAAs, to help repair muscle tissues and reduce recovery time after workouts.
• Clean Formula: Contains no sugar, gluten, or artificial fillers, ensuring a clean and pure protein source.
• Supports Lean Muscle Maintenance: Helps in preserving lean muscle mass during calorie deficits or intense training periods.

Disclaimer:
This product is intended for use by healthy adults over the age of 18. Consult your physician before using this product if you are pregnant, nursing, taking medication, or have a medical condition. This supplement should be used as part of a balanced diet and exercise program. Keep out of reach of children.

R1 WPI by Rule 1 is a premium, ultra-pure whey protein isolate powder designed for those seeking high-quality protein without unwanted fillers. This 100% whey protein isolate and hydrolyzed whey protein isolate formula provides an impressive 25g of protein per serving, helping to fuel muscle recovery and growth. With zero creamers, gums, or other fillers, R1 WPI is a clean protein solution, perfect for anyone focused on lean gains and efficient nutrient intake. It mixes easily, making it convenient for quick shakes or smoothies at any time of day.

Key Uses:

• Muscle Recovery and Growth: Ideal post-workout protein source to aid muscle repair and promote lean muscle growth.
• Lean Protein Source: Low in fats and carbohydrates, making it suitable for those aiming to build or maintain lean muscle mass without excess calories.
• Quick and Easy Digestibility: Hydrolyzed whey protein isolate ensures fast absorption, making it gentle on the stomach and effective for rapid protein delivery.

Disclaimer: This product is intended for use as a dietary supplement only. It is not a substitute for a balanced diet. Not suitable for children, pregnant or nursing women. Consult with a healthcare professional before starting any new supplement, especially if you have any existing health conditions.

CLEARANCE SALE
Rule 1 Source7 Protein 5lb tubs for only $99.95 total – normally $154.95 each!

Rule 1 Source7 Protein is a premium multi-source protein blend delivering 22g of high-quality protein per serving from 7 different protein types. It’s designed to fuel muscle growth, support recovery, and keep your body nourished throughout the day—whether it’s post-workout or a convenient meal replacement.

💪 Key Benefits:

• 7-Source Protein Blend – Provides a complete amino acid profile for optimal muscle building and repair
• 5g of BCAAs per Serving – Supports protein synthesis and helps reduce muscle breakdown
• Low in Carbs & Fats – Perfect for those looking to stay lean and build clean muscle
• Enhanced Recovery – Designed to fuel your muscles post-training for faster recovery
• Delicious Taste & Smooth Mixability – Easy to blend and enjoyable in every sip

🚨 Special Deal:
Rule 1 Source7 Protein 5lb tubs for only $99.95 total – normally $154.95 each!
EXP 10/29/2025

⚠️ Note: This product is on clearance. Due to this, it is strictly non-refundable and non-returnable. Please ensure you have selected the correct flavour before purchasing.

⚠️ Disclaimer:
This product is a dietary supplement and should not replace a balanced diet. Not suitable for children under 15 or pregnant women. Always consult a healthcare professional before use.

Rule 1 Whey Blend is a high-quality protein supplement formulated with 100% whey protein to support muscle growth, recovery, and performance. Each serving provides 24g of protein, 5g of BCAAs, and 4g of Glutamine to fuel your workouts, improve muscle repair, and maintain lean muscle mass. It’s an excellent choice for athletes, bodybuilders, or fitness enthusiasts looking for a clean, efficient protein source with fast-absorbing nutrients.

Uses:

• Supports muscle growth and repair after intense workouts.
• Provides essential amino acids (BCAAs) for muscle recovery.
• Helps maintain lean muscle mass during training or calorie deficit.
• Aids in meeting daily protein requirements for active individuals.
• Promotes overall strength and workout performance.

Disclaimer:
This product is a dietary supplement and should not be used as a substitute for a balanced diet or healthy lifestyle. Consult a healthcare professional before use if you are pregnant, nursing, under 18, or have a medical condition. Do not exceed the recommended dosage. Store in a cool, dry place and keep out of reach of children.

R1 Essential Amino 9 + Energy by Rule 1 is your ultimate intra-workout and anytime performance drink, combining all 9 essential amino acids (EAAs) for muscle recovery with natural caffeine for sustained energy and focus. Perfect for gym sessions, workdays, or whenever you need a performance boost without the jitters.

✅ Key Benefits

• Complete EAA Formula: Includes all 9 essential amino acids for muscle recovery and repair

• Clean Energy Boost: 125mg natural caffeine for smooth, sustained energy

• Enhanced Endurance: Reduces fatigue and supports workout intensity

• Zero Sugar, Low Calorie: Ideal for cutting or clean nutrition plans

• Hydration Support: Added electrolytes to keep you performing at your best

• Amazing Flavours: Refreshing and easy to drink — perfect anytime

Rule 1 R1 Creatine is a high-quality micronized creatine monohydrate supplement designed to support muscle strength, power, and performance. With 5g of pure creatine monohydrate per serving, it’s an ideal choice for athletes and fitness enthusiasts seeking to maximize their workout potential. The micronized formula ensures easy mixing and rapid absorption, helping you achieve your performance goals efficiently.

Key Uses and Benefits:

1. Enhances Muscle Strength and Power: Increases ATP production in muscles, supporting bursts of energy during high-intensity training.
2. Supports Muscle Growth: Helps boost muscle size and strength by promoting water retention in muscle cells.
3. Improves Exercise Performance: Assists in delaying fatigue and enabling more reps, which can lead to greater muscle gains.
4. Quick Absorption: The micronized formula is quickly absorbed and easy to mix, making it convenient for pre- or post-workout use.
5. Promotes Recovery: Aids in faster recovery by replenishing energy stores in muscles.

Disclaimer: This product is intended for use by healthy adults over the age of 18. Consult a healthcare professional before using this product if you have any medical conditions, are pregnant or nursing, or are taking any medications. Do not exceed the recommended dosage. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Store in a cool, dry place.

Rule 1 Clean Gainer is a high-protein lean mass gainer designed to support muscle building and recovery. It provides a balanced 3:1 carbohydrate-to-protein ratio with premium protein sources like whey protein isolate, whey protein concentrate, and micellar casein. Each serving delivers 560 calories, 30g of protein, and over 90g of complex carbohydrates to fuel your body for intense training and sustained recovery. With clean ingredients and no banned substances, this product ensures a clean formula suitable for athletes looking to bulk up in a healthy way.

Uses

• Supports Muscle Growth: Delivers high-quality protein and calories to fuel muscle gains.
• Aids Recovery: Promotes faster muscle recovery with a balanced nutrient profile.
• Weight Gain: Helps athletes and individuals meet their daily caloric and nutritional needs for building lean mass.
• Clean Ingredients: Made with nutrient-dense carbs and protein sources, without unnecessary fillers or additives.
• Athlete-Friendly: Suitable for all levels of athletes, from amateurs to professionals.

Disclaimer: This product is intended for healthy adults over 18 years of age. Consult a healthcare professional before use if you are pregnant, nursing, taking medications, or have a medical condition. Use as a part of a well-balanced diet and exercise regimen. Do not exceed the recommended serving size. Keep out of reach of children. Store in a cool, dry place, and do not use if the safety seal is damaged or missing. This product is not intended to diagnose, treat, cure, or prevent any disease.