Mass Gainer Protein

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Mass gainers are high-calorie shakes that combine protein with a large amount of carbohydrate, and sometimes fats, to help people who struggle to eat enough to gain weight. Compare Optimum Nutrition Serious Mass, MuscleTech Mass Tech, Rule 1 Clean Gainer, Raw Nutrition (CBUM) Mass Gainer, Dymatize Super Mass and more.

Read the Mass Gainer Protein buying guide
  • R1 Clean Gainer by Rule 1 PROTEIN RULE 1 Vanilla 15 Serves R1 Clean Gainer by Rule One | Clearance.
    Rule 1
    2 sizes · 6 flavours
    From$75
  • Serious Mass By Optimum Nutrition 12LB.Serious Mass By Optimum Nutrition 12LB.
    Optimum Nutrition
    4 flavours
    $169.95
  • Extreme Mass by International Protein 4kg PROTEIN SUPPS247 Extreme Mass by International Protein 4KG VANILLA ICE CREAM
    International Protein
    3 sizes · 6 flavours
    From$89.95
  • Gold Standard Pro Gainer, By Optimum Nutrition.Gold Standard Pro Gainer, By Optimum Nutrition.
    Optimum Nutrition
    2 sizes
    From$153.95
  • Dymatize Super Mass Gainer Weight Gainer 6Lbs Rich ChocolateDymatize Super Mass Gainer Weight Gainer 6Lbs Gourmet Vanilla
    Dymatize
    2 sizes · 2 flavours
    From$119.95$129.95
    Save $10
  • International Protein Heavy Weight Mass Gainer 4 kg Vanilla Ice CreamInternational Protein Heavy Weight Mass Gainer 4 kg Chocolate
    International Protein
    2 sizes · 3 flavours
    From$96.95
  • Muscletech Mass Tech Extreme 2000 12 lbs mass gainer SUPPS247 Muscletech Mass Tech Extreme 2000 12 lbs mass gainer SUPPS247
    MuscleTech
    2 flavours
    $159.95$169.95
    Save $10
  • Muscle Sport Mass Revolution Gainer GAINER SUPPS247
    MuscleSport
    2 sizes · 3 flavours
    From$99.95
  • MuscleMeds Carnivor Mass Beef Protein Gainer – 25 Servings
    MuscleMeds
    2 flavours
    $279.95
  • MuscleMeds Weight Gain Pills 90 Counts GAINER SUPPS247 MuscleMeds Weight Gain Pills 90 Counts GAINER SUPPS247
    MuscleMeds
    $89.95
  • Superior whey protein by International Protein Vanilla Ice Cream 2.27 KgSuperior whey protein by International Protein Vanilla Ice Cream 4.55 kg
    International Protein
    3 sizes · 7 flavours
    From$98.95
  • Clean Gainer by Rival Nutrition Soft Serve Vanilla 12 lbsClean Gainer by Rival Nutrition Soft Serve Vanilla 5 lbs
    Rival Nutrition
    3 sizes · 2 flavours
    From$69.95
    Save up to $20
  • Mega-Grow Mass Gainer Protein by Next Generation GAINER supps247Springvale Choc Malt 3 kg
    Next Generation
    2 sizes · 2 flavours
    From$132.95
  • Serious Mass 6lbs by Optimum Nutrition General OPTIMUM NUTRITION
    Optimum Nutrition
    3 flavours
    $98.95
  • CBUM Mass Gainer by RAW Nutrition.[PFD SERIES] Gaining Stack.
    Raw Nutrition
    3 flavours
    $139.95$189.95
    Save $50
  • R1 Clean Gainer by Rule One | Clearance.
    $74.95$119.95
    Save $45
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Mass Gainer Protein: buying guide

Who uses a mass gainer?

  • People with a fast metabolism or small appetite who find it hard to eat enough calories.
  • Anyone in a bulking phase who wants an easy extra 600 to 1,200+ calories a day.
  • Busy people who need a convenient high-energy snack between meals.

How to compare mass gainers

  • Calories per serve: some gainers are 600 calories, others over 1,200. A full serve can be several scoops.
  • Protein to carbohydrate ratio: "lean" or "clean" gainers have more protein and fewer calories.
  • Carbohydrate sources: look for oats, rice or highly branched dextrins if you prefer less sugar.
  • Serves per bag: a 5 kg bag can be fewer serves than you think, so check price per serve.

If you only need extra protein, a regular whey protein is cheaper. Many people also add creatine while bulking.

Order online with Australia-wide delivery, free on orders of $100 or more, or visit a Supps247 store in Melbourne, regional Victoria or Brisbane to compare tubs in person and taste flavours before you buy. Members can use our price match guarantee on full-priced items.

Always read the label and follow the directions for use. If you have a medical condition, are pregnant or take regular medication, check with your doctor first.

Mass Gainer Protein: questions and answers

Do I need a mass gainer to build muscle?
No. Training and eating enough calories and protein are what matter. A gainer is simply a convenient way to add calories if you struggle to eat enough food.
Can I take half a serve of mass gainer?
Yes. Many people start with half a serve to see how they handle it, then build up. Splitting a serve across the day can also be easier on the stomach.
What is the difference between a mass gainer and protein powder?
Protein powder is mostly protein with few calories. A mass gainer adds a lot of carbohydrate, so a serve can have several times the calories.
When should I drink a mass gainer?
Between meals or after training works well for most people. Drinking it right before a meal can spoil your appetite for real food.

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