Blogs

Krill Oil vs Fish Oil: Which Omega-3 Is Better?, Supps247 guide cover

Krill Oil vs Fish Oil: Which Omega-3 Is Better?

on Oct 29 2026
Krill oil and fish oil compared on EPA and DHA per softgel, cost per 500 mg of omega-3 and what the absorption studies really show.
Meal Replacement Shakes vs Protein Powder: What's the Difference?, Supps247 guide cover

Meal Replacement Shakes vs Protein Powder: What's the Difference?

on Oct 29 2026
A meal replacement shake is built to replace a meal and must meet set nutrient levels in Australia, while protein powder is mostly protein. Here is how they compare and which one suits you.
L-Carnitine: Liquid vs Capsules, Dose and Timing, Supps247 guide cover

L-Carnitine: Liquid vs Capsules, Dose and Timing

on Oct 29 2026
L-carnitine liquid, capsules and ALCAR powder compared: absorption, dose, the best time to take it with carbs, cost per 1,000 mg and an honest look at fat loss.
Lifting Straps vs Gloves vs Chalk: Grip Aids Explained, Supps247 guide cover

Lifting Straps vs Gloves vs Chalk: Grip Aids Explained

on Oct 29 2026
Straps, gloves and chalk all help with grip in different ways. Here is what each one does, when to use it, how to wrap a strap and which suits your training.
High-Stim Pre-Workouts Ranked by Caffeine in Australia: Fury, Fresh, The Shadow and More, Supps247 guide cover

High-Stim Pre-Workouts Ranked by Caffeine in Australia: Fury, Fresh, The Shadow and More

on Oct 29 2026
The strongest pre-workouts we stock in Australia, ranked by caffeine per full serve, with cost per serve and how to use them safely.
Electrolytes vs Sports Drinks: Sugar, Sodium and Cost, Supps247 guide cover

Electrolytes vs Sports Drinks: Sugar, Sodium and Cost

on Oct 29 2026
Electrolyte powders and sports drinks compared on sodium, potassium, sugar and cost per serve, plus when each one makes sense based on AIS guidance.
Creatine Monohydrate vs Creatine HCL: Which Is Better?, Supps247 guide cover

Creatine Monohydrate vs Creatine HCL: Which Is Better?

on Oct 29 2026
Creatine monohydrate and creatine HCL compared on research, dose, bloating claims and cost per gram of actual creatine, so you know which one is worth your money.
Creatine Gummies vs Powder: Worth the Price?, Supps247 guide cover

Creatine Gummies vs Powder: Worth the Price?

on Oct 29 2026
Creatine gummies vs powder: what independent testing found, how to work out cost per 5 g serve, sugar per serve, and easy ways to make powder work.
Collagen Protein vs Whey: Can Collagen Build Muscle?, Supps247 guide cover

Collagen Protein vs Whey: Can Collagen Build Muscle?

on Oct 29 2026
Collagen protein vs whey explained: amino acids, leucine, what the muscle studies show and when a collagen protein still fits your routine.