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EPO Pump Pre-Workout by AfterDark
EPO Pump Pre-Workout by AfterDark
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EPO Pump Pre-Workout by AfterDark is a non-stim pump formula with no caffeine and no beta-alanine on the label. A heaped 16 g scoop gives 6 g of L-citrulline, 750 mg of arginine, 3 g of glycogen polymers (dextrose and D-ribose), 300 mg of creatine HCl, 1 g of L-tyrosine, choline bitartrate and huperzine A. It comes in Snow Cone and Sour Buddy.
Key features
- No caffeine and no beta-alanine listed, so no stimulant buzz or skin tingle
- 6,000 mg L-citrulline and 750 mg arginine per scoop
- 3,000 mg glycogen polymers (dextrose and D-ribose) per scoop
- 1,000 mg L-tyrosine, 750 mg choline bitartrate and 100 µg Huperzia serrata extract (huperzine A)
- 300 mg creatine HCl, 100 mg grape seed extract and 200 mg pink Himalayan rock salt
- About 20 serves per tub
Nutrition information
Per 16 g heaped scoop serve (flavour not shown on the panel checked). Values vary slightly between flavours.
| Ingredient | Per serve |
|---|---|
| Vitamin B3 (niacin) | 30 mg |
| L-citrulline | 6,000 mg |
| Arginine | 750 mg |
| Glycogen polymers (dextrose, D-ribose) | 3,000 mg |
| Creatine HCl | 300 mg |
| Grape seed extract (80% polyphenols) | 100 mg |
| Cinnamon extract | 10 mg |
| L-tyrosine | 1,000 mg |
| Choline bitartrate | 750 mg |
| Pink Himalayan rock salt | 200 mg |
| Huperzia serrata extract (huperzine A) | 100 µg |
Ingredients
Other ingredients (panel checked): malic acid, citric acid, natural and artificial flavouring, silicon dioxide, artificial sweeteners, artificial colours.
Allergens: Manufactured on equipment that processes products containing milk, egg, soybean, fin fish and wheat.
How to use
The label serve is 1 heaped scoop (16 g). AfterDark's directions for EPO are 1 scoop in about 240 to 300 mL (8 to 10 oz) of cold water, 30 minutes before training. Check the directions on your tub, as Australian and US labels differ.
Good to know
- Do not use if you are pregnant or nursing.
- Consult a doctor before use if you have any underlying medical condition or are taking any medication.
- Keep out of reach of children.
- Manufactured on equipment that processes milk, egg, soybean, fin fish and wheat.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
Does EPO Pump contain caffeine?
No caffeine is listed on the label, which makes it a non-stim pre-workout. You can use it for late sessions, or alongside a stimulant pre-workout if you follow both products' directions. See our non-stim pre-workouts for more.
Will it make my skin tingle?
The label lists no beta-alanine, which is the ingredient behind the tingling feeling in many pre-workouts. Everyone responds differently, so start with the label serve and see how you feel.
How many serves are in a tub?
The panel lists approximately 20 serves per tub, with each serve being 1 heaped scoop (16 g). Using it on four training days a week, a tub lasts about five weeks.
How much citrulline is in one scoop?
Each heaped scoop has 6,000 mg (6 g) of L-citrulline plus 750 mg of arginine. The rest of the scoop includes 3 g of glycogen polymers, 1 g of L-tyrosine and 750 mg of choline bitartrate.
Label details checked against the AfterDark label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
EPO Pump Pre-Workout by AfterDark
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
EPO Pump Pre-Workout by AfterDark is a non-stim pump formula with no caffeine and no beta-alanine on the label. A heaped 16 g scoop gives 6 g of L-citrulline, 750 mg of arginine, 3 g of glycogen polymers (dextrose and D-ribose), 300 mg of creatine HCl, 1 g of L-tyrosine, choline bitartrate and huperzine A. It comes in Snow Cone and Sour Buddy.
Key features
- No caffeine and no beta-alanine listed, so no stimulant buzz or skin tingle
- 6,000 mg L-citrulline and 750 mg arginine per scoop
- 3,000 mg glycogen polymers (dextrose and D-ribose) per scoop
- 1,000 mg L-tyrosine, 750 mg choline bitartrate and 100 µg Huperzia serrata extract (huperzine A)
- 300 mg creatine HCl, 100 mg grape seed extract and 200 mg pink Himalayan rock salt
- About 20 serves per tub
Nutrition information
Per 16 g heaped scoop serve (flavour not shown on the panel checked). Values vary slightly between flavours.
| Ingredient | Per serve |
|---|---|
| Vitamin B3 (niacin) | 30 mg |
| L-citrulline | 6,000 mg |
| Arginine | 750 mg |
| Glycogen polymers (dextrose, D-ribose) | 3,000 mg |
| Creatine HCl | 300 mg |
| Grape seed extract (80% polyphenols) | 100 mg |
| Cinnamon extract | 10 mg |
| L-tyrosine | 1,000 mg |
| Choline bitartrate | 750 mg |
| Pink Himalayan rock salt | 200 mg |
| Huperzia serrata extract (huperzine A) | 100 µg |
Ingredients
Other ingredients (panel checked): malic acid, citric acid, natural and artificial flavouring, silicon dioxide, artificial sweeteners, artificial colours.
Allergens: Manufactured on equipment that processes products containing milk, egg, soybean, fin fish and wheat.
How to use
The label serve is 1 heaped scoop (16 g). AfterDark's directions for EPO are 1 scoop in about 240 to 300 mL (8 to 10 oz) of cold water, 30 minutes before training. Check the directions on your tub, as Australian and US labels differ.
Good to know
- Do not use if you are pregnant or nursing.
- Consult a doctor before use if you have any underlying medical condition or are taking any medication.
- Keep out of reach of children.
- Manufactured on equipment that processes milk, egg, soybean, fin fish and wheat.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
Does EPO Pump contain caffeine?
No caffeine is listed on the label, which makes it a non-stim pre-workout. You can use it for late sessions, or alongside a stimulant pre-workout if you follow both products' directions. See our non-stim pre-workouts for more.
Will it make my skin tingle?
The label lists no beta-alanine, which is the ingredient behind the tingling feeling in many pre-workouts. Everyone responds differently, so start with the label serve and see how you feel.
How many serves are in a tub?
The panel lists approximately 20 serves per tub, with each serve being 1 heaped scoop (16 g). Using it on four training days a week, a tub lasts about five weeks.
How much citrulline is in one scoop?
Each heaped scoop has 6,000 mg (6 g) of L-citrulline plus 750 mg of arginine. The rest of the scoop includes 3 g of glycogen polymers, 1 g of L-tyrosine and 750 mg of choline bitartrate.
Label details checked against the AfterDark label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.




