Supps247 stocks True Protein WPI 90 and WPC 80 in 1 kg pouches. True Protein WPI 90 (whey protein isolate) is $109.95 and True Protein WPC 80 (whey protein concentrate) is $89.95. Each pouch holds 33 serves. True Protein says both are made from New Zealand grass-fed whey and blended and packed in Sydney. You can buy them at Supps247 stores across Melbourne, regional Victoria and Brisbane. Here is how they compare, what is in each serve, and which one suits you.
- WPI 90: 27 g protein per 30 g serve (Natural), about $3.33 a serve
- WPC 80: 24 g protein per 30 g serve (Natural), about $2.73 a serve
- Both: 1 kg pouch, 33 serves, no added sugar, contain milk
True Protein WPI 90 vs WPC 80 at a glance
| True Protein WPI 90 | True Protein WPC 80 | |
|---|---|---|
| Type of whey | Whey protein isolate | Whey protein concentrate |
| Size | 1 kg pouch, 33 serves | 1 kg pouch, 33 serves |
| Price at Supps247 | $109.95 | $89.95 |
| Cost per 30 g serve | About $3.33 | About $2.73 |
| Protein per 30 g serve (Natural) | 27 g | 24 g |
| Fat per serve (Natural) | 0.3 g | 1.8 g |
| Carbohydrate per serve (Natural) | 0.4 g | 1.8 g |
| Best for | The leanest shake, cutting, or if regular whey upsets your stomach | A lower cost per shake for everyday use, bulking or maintaining |
Figures are from True Protein's nutrition panels for the Natural flavour. Flavoured versions have a little less protein per scoop because some of the scoop is flavouring.
True Protein WPI 90: whey protein isolate
WPI 90 is True Protein's whey protein isolate. Isolate is filtered further than concentrate, so it is higher in protein and lower in fat, carbohydrate and lactose. The pack says it is low in lactose with no added sugar, and Rich Chocolate is sweetened with stevia. True Protein lists 0.3 to 0.4 g of lactose per serve, so it is low in lactose but not lactose free. Shop True Protein WPI 90 or compare it with other options in our whey protein isolate range.
| WPI 90, per 30 g serve | Energy | Protein | Fat | Carbs | Sugars |
|---|---|---|---|---|---|
| Natural | 471 kJ | 27 g | 0.3 g | 0.4 g | 0.4 g |
| Rich Chocolate | 447 kJ | 24 g | 0.5 g | 1.5 g | 0.4 g |
| French Vanilla | 459 kJ | 26 g | 0.3 g | 0.7 g | 0.4 g |
True Protein WPC 80: whey protein concentrate
WPC 80 is True Protein's whey protein concentrate. Concentrate keeps a little more of the milk's natural fat and carbohydrate, which True Protein says gives it a richer flavour, and it costs less per serve. The Natural flavour is just whey protein concentrate (98%) and sunflower lecithin, so it suits oats and smoothies as well as shakes. The pack lists no added sugar and a complete amino acid profile. Shop True Protein WPC 80 or browse our full whey protein powder range.
| WPC 80, per 30 g serve | Energy | Protein | Fat | Carbs | Sugars |
|---|---|---|---|---|---|
| Natural | 519 kJ | 24 g | 1.8 g | 1.8 g | 1.8 g |
| Rich Chocolate | 487 kJ | 22 g | 1.9 g | 3.1 g | 1.7 g |
| French Vanilla | 505 kJ | 23 g | 1.7 g | 2.0 g | 1.8 g |
WPI or WPC: which True Protein should you buy?
- Choose True Protein WPI 90 if you want the most protein with the least fat and carbs, you are cutting, or regular whey makes you bloated.
- Choose True Protein WPC 80 if dairy sits fine with you and you want to spend less. At about $2.73 a serve, it is about 60 cents cheaper per shake than WPI 90.
- For building muscle, either works. The ISSN says the total protein you eat each day matters most, and suggests 1.4 to 2.0 g of protein per kg of body weight a day for most people who exercise. A shake simply helps you reach that number.
True Protein flavours at Supps247
On our website, True Protein WPI 90 is listed in Natural, French Vanilla, Rich Chocolate, Banana & Honey and Strawberries & Cream, and WPC 80 in French Vanilla and Rich Chocolate. Stock and flavours vary between stores, so check the product page or call your nearest store before you travel.
Where to buy True Protein: Supps247 stores
True Protein WPI 90 and WPC 80 are sold at Supps247. Tap a store for its address, opening hours, phone number and directions.
Melbourne and regional Victoria
- Supps247 Carnegie: LO1-02C, Level 1/20 Koornang Rd, Carnegie VIC 3163
- Supps247 Caroline Springs: Shop 5/218-222 Caroline Springs Blvd, Caroline Springs VIC 3023
- Supps247 Carrum Downs: 566 Frankston & Dandenong Rd, Carrum Downs VIC 3201
- Supps247 Chapel Street: 369 Chapel Street, South Yarra VIC 3141
- Supps247 Chirnside Park: LO1, 716/239-241 Maroondah Hwy, Chirnside Park VIC 3116
- Supps247 Clyde North: Shop 18/2 Selandra Blvd, Clyde North VIC 3978
- Supps247 Craigieburn: Shop 13B/176 Elevation Blvd, Craigieburn VIC 3064
- Supps247 Dandenong: Shop 340, Level 3, Dandenong Square, McCrae St, Dandenong VIC 3175
- Supps247 Manor Lakes: 455 Ballan Rd, Wyndham Vale VIC 3024
- Supps247 Moonee Ponds: 23 Pratt St, Moonee Ponds VIC 3039
- Supps247 Point Cook: Shop 328, Stockland Point Cook, 2 Main St, Point Cook VIC 3030
- Supps247 Reservoir: Shop 21A/850 Plenty Rd, Reservoir VIC 3073
- Supps247 Ringwood: 135 Maroondah Hwy, Ringwood VIC 3134
- Supps247 Rosebud: 1073 Point Nepean Rd, Rosebud VIC 3939
- Supps247 Springvale: Shop 7/308-310 Springvale Road, Springvale VIC 3171
- Supps247 Tarneit: Shop T16, Tarneit Central, 540 Derrimut Rd, Tarneit VIC 3029
- Supps247 Wallan: Unit 2/15 Innovation Dr, Wallan VIC 3756
Brisbane
- Supps247 Richlands: Shop 4/199 Progress Rd, Richlands QLD 4077
See every store on our store locator. Prefer to order online? Read how click and collect works.
More protein guides from Supps247
- Best whey protein isolate in Australia
- Best protein powder in Australia
- Which whey protein is best for beginners?
- Dymatize ISO100 vs R1 WPI vs ON Gold Standard
- R1 Whey Blend vs R1 Protein WPI
- ON Gold Standard 100% Whey review
- Best protein powder for weight loss
- Where to buy True Protein in Melbourne: Supps247 Chirnside Park
- Best vegan protein powder
Shop all protein powder, whey protein isolate and whey protein at Supps247.
FAQs
Where can I buy True Protein in Melbourne?
At Supps247. We sell True Protein WPI 90 and WPC 80 in 1 kg pouches, and have 17 stores across Melbourne and regional Victoria, from Reservoir, Craigieburn and Wallan in the north to Point Cook, Tarneit and Caroline Springs in the west, Ringwood and Chirnside Park in the east, and Springvale, Dandenong, Clyde North, Carrum Downs and Rosebud in the south east. In Brisbane, visit Supps247 Richlands.
How much is True Protein WPI 90 at Supps247?
True Protein WPI 90 1 kg is $109.95 at Supps247, about $3.33 per 30 g serve. True Protein WPC 80 1 kg is $89.95, about $2.73 per serve.
Is True Protein Australian made?
True Protein says WPI 90 and WPC 80 are blended and packed in Sydney using New Zealand grass-fed whey, and the pouches say "Proudly made in Australia".
Is True Protein WPI 90 lactose free?
No. It is low in lactose, with 0.3 to 0.4 g per 30 g serve on True Protein's panels, but it is not lactose free. Both WPI 90 and WPC 80 contain milk. If you have a diagnosed lactose intolerance or a milk allergy, check with your GP or dietitian first.
How many serves are in a 1 kg bag of True Protein?
Both 1 kg pouches hold 33 serves of 30 g, which is about 4 level tablespoons. True Protein's directions say to shake 30 g with 150 to 200 mL of water or milk.
Is WPI or WPC better for weight loss?
WPI 90 has a little more protein and less fat and carbs per serve, which many people prefer when cutting. The difference is small, about 48 kJ per Natural serve. Fat loss comes from your total daily energy intake, so choose the one you will use consistently.
Sources: True Protein WPI 90 and WPC 80 product pages and nutrition panels, True Protein's guide to whey protein isolate vs concentrate, and the pouch labels, checked October 2026; ISSN protein position stand (2017).
Order online with Australia-wide delivery, free on orders of $99.99 or more, or visit a Supps247 store in Melbourne, regional Victoria or Brisbane to compare products in person. Members can use our member price match on full-priced items.
Prices were checked on 23 October 2026 and can change at any time. Stock and flavours vary by store. Always read the label and follow the directions for use. If you have a medical condition, are pregnant or take regular medication, check with your doctor first.
