Product Guides

Legit Creatine Monohydrate unflavoured tub: guide to dose, loading, timing, sizes and who it suits

Legit Creatine Monohydrate: How to Use It, Dose and Who It Suits

on Oct 19 2026
Legit Creatine Monohydrate is a plain, unflavoured creatine with 5 g per serve. Here is what the evidence says, how to take it and who should check first.
Optimum Nutrition Micronised Creatine Powder tub, with a guide to the 3 g serve, tub sizes and daily use

Optimum Nutrition Micronised Creatine: Dose, Sizes and How to Use It

on Oct 19 2026
Optimum Nutrition Micronised Creatine is plain, unflavoured creatine monohydrate. This guide covers the 3 g serve on the Australian label, the tub sizes we stock and how to take it every day.