The best Christmas gifts for gym lovers are things they will actually use: a tub of protein in a flavour they already like, a pre-workout they keep buying, or gear such as wrist wraps and a massage gun. Below are our picks at three budgets (under $50, under $100 and under $150), all in stock online at the time of writing.
Quick tips before you buy
- Ask about flavours. If you are not sure, choose gear or an unflavoured product such as creatine.
- Check for caffeine. Pre-workouts usually contain caffeine. If the person trains at night or avoids caffeine, pick a stimulant-free product or gear.
- Leave it to them. Fat burners and testosterone products are personal choices, so we have left them off this list.
- Not sure at all? Our team in store can help you choose.
Gifts under $50
Stocking fillers and Secret Santa gifts for anyone who trains.
Supps247 Wrist Wraps (pair)$27.90Shop now
Heavy Duty Lifting Straps$19.95Shop now
Beast Labs Creatine Monohydrate 250 g$19.95Shop now
Xtend Original BCAA 30 Serves$29.95Shop now
Back and Neck Massager$39.95Shop now
Rapid Pure Cream of Rice$39.95Shop now
- Wrist Wraps (pair), $27.90: extra wrist support for heavy pressing.
- Heavy Duty Lifting Straps, $19.95: help with grip on deadlifts and rows.
- Beast Labs Creatine 250 g, $19.95: unflavoured, so there is no flavour to get wrong.
- Xtend Original BCAA, $29.95: a well-known name, and a good fit for someone who sips during training.
- Back and Neck Massager, $39.95: for rest days and the sofa.
- Rapid Pure Cream of Rice, $39.95: a quick carb breakfast in flavours such as Sticky Date and Apple and Cinnamon.
Browse more in Under $50.
Gifts under $100
The sweet spot for partners, siblings and training buddies.
Deep Tissue Massage Gun$79.95Shop now
Rival Whey Isolate Protein 2lb$59.95Shop now
Beast Labs Iso Fusion Whey Protein$64.95Shop now
Rapid Vegan Plant Protein 1 kg$69.95Shop now
- Deep Tissue Massage Gun, $79.95: a gear gift most lifters will use on recovery days.
- Rival Whey Isolate 2 lb, $59.95: a whey isolate at a gift-friendly price.
- Beast Labs Iso Fusion, $64.95: a summery Mango Madness flavour.
- Rapid Vegan Plant Protein 1 kg, $69.95: for plant-based lifters, in flavours such as Salted Caramel and Banana.
Gifts under $150
For the serious lifter in your life.
- CBUM Mass Gainer 12 lb, $139.95: for someone trying to put on size. Cookies and Cream is the most stocked flavour.
- Rule 1 Whey Blend 2 lb, $109.95: a trusted brand in flavours such as Banana Creme and Cookies and Creme.
Prefer a ready-made gift? See Bundles and Performance Stack Deals, or browse gym accessories.
How our price compares
Here is what the same products cost at other Australian supplement stores, so you can check the difference yourself.
| Product | Supps247 | Nutrition Warehouse | ASN | Elite Supps | Supplement Mart |
|---|---|---|---|---|---|
| Beast Labs Creatine 250 g | $19.95 | Not listed | Not listed | Not listed | Not listed |
| Xtend Original BCAA 30 serves | $29.95 | $54.95 | $52.95 | $60.90 | $54.95 |
| Rapid Pure Cream of Rice | $39.95 | $39.95 | $39.95 | $50.90 | Not listed |
| Rival Whey Isolate 2 lb | $59.95 | Not listed | Not listed | Not listed | Not listed |
| Beast Labs Iso Fusion Whey | $64.95 | Not listed | Not listed | Not listed | Not listed |
| Rapid Vegan protein 1 kg | $69.95 | $69.95 | $69.95 | Not listed | Not listed |
Supps247 prices come from our website. Other prices were checked on the websites of Nutrition Warehouse, Australian Sports Nutrition (ASN), Elite Supps and Supplement Mart on 26 October 2026 (same product and size, price for one unit) and can change at any time. Not listed means we could not find that exact product and size on their site. Supps247 members can use our Price Match Guarantee against Nutrition Warehouse, ASN, Elite Supps and Supplement Mart: we beat their full price by 5% or match their sale price (conditions apply).
Order in time for Christmas
Australia-wide delivery usually takes 2 to 8 business days, and shipping is free on orders of $99.99 or more. Order early in December, and check our shipping information for this year's cut-off dates. Running late? Choose click and collect at checkout and pick up from a store that offers it.
FAQs
What is a good gift for someone who goes to the gym?
Something they will use up or use every session: a tub of protein in a flavour they already like, a pre-workout they regularly buy, or gear such as wrist wraps, lifting straps or a massage gun. If you do not know their preferences, gear or unflavoured creatine is the safest choice.
What is a good gym gift under $50?
Wrist wraps ($27.90 a pair), lifting straps ($19.95), Beast Labs Creatine 250 g ($19.95) or Xtend BCAA ($29.95) all make good gifts under $50. See the full Under $50 range for more.
Can I buy a supplement as a gift if I do not know their flavour?
Choose unflavoured creatine, a flavour you know they have bought before, or gear instead. You can also ask our in-store team, who can suggest popular flavours.
Order online with Australia-wide delivery, free on orders of $99.99 or more, or visit a Supps247 store in Melbourne, regional Victoria or Brisbane. Members can use our member price match on full-priced items.
Prices were checked on 22 October 2026 and can change at any time. Always read the label and follow the directions for use. If you have a medical condition, are pregnant or take regular medication, check with your doctor first.
