30 minutes weight loss Program

By Gagan Bajwa, Supps247 founder · Published

Table of Contents

    IMG_3101 click here for video

    Do each Exercise for 30 seconds and rest 30 seconds and Repeat This 3 times

    1. STATCIC JOG

    2. STAR JUMP

    3. PUSH UP –

    4 . PLANK

    5. SIDE PLANK

    6. KNEE RAISE

    7. WIDE SQUAT JUMP

    8. ABS CYCLING

    9.CRUNCH

    10 LEG RAISES

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