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Joe Rogan - How To Workout Smarter
by gagan bajwa
Click here for Video
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How to Squat ?
by gagan bajwa
Here’s how to Squat with proper form, using a barbell Stand with the bar on your upper-back, and your feet shoulder-width apart Squat down by p...
Category_Work Out Plans
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3329
by gagan bajwa
Build Bigger Arms
Category_Work Out Plans
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30 min HIIT Treadmill Workout Plan
by gagan bajwa
Category_Work Out Plans
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7-Part Leg Day Workout Routine for Increased Overall Leg Mass
by gagan bajwa
7-Part Leg Day Workout Routine for Increased Overall Leg Mass Barbell Squat. (4 sets of 6-10 reps, lighten the load after the first 2 sets) Leg P...
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How To Increase Your Pull-Ups From 0 to 10+ Reps
by gagan bajwa
How To Increase Your Pull-Ups From 0 to 10+ Reps
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30 minutes weight loss Program
by gagan bajwa
IMG_3101 click here for video Do each Exercise for 30 seconds and rest 30 seconds and Repeat This 3 times 1. STATCIC JOG 2. STAR JUMP 3. PUSH UP –...
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