Nutricost sells boron in two strengths at Supps247: Boron 5 mg in a 30 capsule bottle and Boron 10 mg in a 240 capsule bottle.
At a glance
| Strength | Size |
|---|---|
| 5 mg | 30 capsules |
| 10 mg | 240 capsules |
What to know
Boron is a trace mineral found in fruit, nuts and legumes. Most diets supply 1 to 3 mg a day, and no daily requirement has been set. It has been studied for its part in how the body handles calcium, magnesium and hormones, with small trials and mixed results. Authorities overseas set the adult upper level at 10 to 20 mg a day, so the 10 mg capsule is at the high end. The 5 mg is the more cautious choice.
Who should check first
- Kidney disease: boron is cleared by the kidneys, so speak to your doctor first.
- Hormone sensitive conditions: check with your doctor.
- Pregnant or breastfeeding: do not use high dose boron.
How to use and where to buy
Take no more than one capsule a day unless the label says otherwise. Shop Nutricost Boron online at Supps247 with Australia-wide delivery or click and collect, or browse more from Nutricost.
Checked against the product listings on 12 November 2026. Always read the label and follow the directions. General information, not medical advice.
