Whey Protein vs Whey Isolate: Which Is Better for Your Fitness Goals?

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    Whey or isolate? The answer depends on budget, goals and digestion.

    • Whey blend or concentrate: 70 to 80% protein in most products. Shop whey.
    • Isolate: 90% or more, low lactose. Shop isolate.

    Isolate also mixes thinner, which a lot of people prefer on a humid Brisbane day. With a milk allergy, pick plant protein.

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    Shop 4/199 Progress Rd, Richlands QLD 4077. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.