Whey Protein vs Whey Isolate: Which Is Better for Your Fitness Goals?

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    It is one of the most common questions at the Craigieburn counter: whey or isolate? Here is the plain answer.

    • Whey (concentrate or blend): about 70 to 80% protein, a little more carbs and fat, lower price.
    • Isolate: 90% or more protein, minimal lactose, higher price. Example: Dymatize ISO100.

    Both build muscle. Choose isolate for a cut or a sensitive stomach, whey for value. A milk allergy means plant protein.

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    Shop 13B/176 Elevation Blvd, Craigieburn VIC 3064, at Aston Village. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.