Whey Protein vs Whey Isolate: Which Is Better for Your Fitness Goals?

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    Both come from milk. Isolate goes through extra filtering, which changes three things.

    • More protein: 90% or more, against roughly 70 to 80% for whey concentrate.
    • Less lactose, carbs and fat.
    • A higher price.

    Shop whey for value or isolate for a leaner shake. For a milk allergy, use plant protein. Compare labels in store on Caroline Springs Blvd.

    Visit Supps247 Caroline Springs

    Shop 5/218-222 Caroline Springs Blvd, Caroline Springs VIC 3023. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.