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Blogs
How to Prepare for Your First Natural Bodybuilding Show in Australia
on Oct 11 2026
A plain-language guide to your first natural bodybuilding competition in Australia, from choosing an ICN division and setting a realistic prep timeline to posing, peak week, recovery and supplement drug-testing risk.
Supps247 at ICN Victoria 2026: Proud Major Sponsor of Natural Bodybuilding
on Oct 11 2026
Supps247 was a major sponsor of ICN Victoria 2026, the natural bodybuilding event held in Victoria this October. Owner Gagandeep Bajwa presented the Overall Champion trophy.
