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18 stores in Victoria and Brisbane
Free shipping Australia-wide from $99.99
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Blogs
Supplements for Runners and Cyclists: Gels, Electrolytes, Caffeine and a Race-Day Plan
on Oct 20 2026
How many carbs per hour, energy gels vs chews, how much sodium per litre, caffeine and a simple race-day plan for runners and cyclists, using AIS and Sports Dietitians Australia guidance.
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Supplement buying guides
Plain-English comparisons from the Supps247 team. What to look for, what each one is best for, and our picks.
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