By Gagan Bajwa
Witness the incredible transformation of Blake Cookson, a dedicated bodybuilder who achieved his fitness goals with the support of Supps247. From rigorous training routines to the perfect supplement stack, see...
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By Gagan Bajwa
In the realm of nutritional supplements, some products stand out for their unique ingredients and compelling health benefits. Botanabolic by LVL UP, available at Supps247, is one such supplement that...
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By Gagan Bajwa
Creatine, a well-known supplement in the fitness and sports industry, is typically celebrated for its ability to enhance strength, increase muscle mass, and boost ATP production. However, its benefits extend...
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By Gagan Bajwa
Intermittent fasting has become a popular method for weight loss and health improvement, but one of the challenges associated with fasting is maintaining muscle mass while losing fat. This is...
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By Gagan Bajwa
Branched-Chain Amino Acids (BCAAs) are a critical supplement in the arsenal of any serious bodybuilder aiming to maximize muscle mass and achieve superior muscle definition. Comprising three essential amino acids—leucine,...
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By Gagan Bajwa
Protein is a critical macronutrient that plays a vital role in everyone's diet, but women have unique nutritional needs that can make their protein requirements slightly different. Whether it's due...
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By Gagan Bajwa
Adopting a vegetarian lifestyle is a health-conscious and ethical choice for many, but it can also pose challenges, particularly when it comes to ensuring adequate protein intake. Protein is vital...
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By Gagan Bajwa
Adopting a vegan lifestyle can offer numerous health benefits, but it also requires careful planning to ensure adequate protein intake. Protein is essential for muscle growth, tissue repair, and overall...
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By Gagan Bajwa
For bodybuilders, protein isn't just a part of their diet—it's the cornerstone of their nutritional strategy. Essential for both muscle mass growth and definition, protein helps repair and build the...
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By Gagan Bajwa
Powerlifting demands exceptional strength, explosive power, and intensive muscle exertion, which makes nutrition a critical component of training and performance. Protein, in particular, plays a pivotal role in helping powerlifters...
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By Gagan Bajwa
Endurance athletes like marathon runners, cyclists, and triathletes require a carefully balanced diet to perform at their best. While carbohydrates are typically heralded as the primary fuel for endurance sports,...
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By Gagan Bajwa
As we age, our bodies undergo various changes that can impact physical strength, muscle mass, cognitive function, and overall energy levels. Recent research suggests that creatine, a compound traditionally associated...
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By Gagan Bajwa
Branched-Chain Amino Acids, or BCAAs, are a group of three essential amino acids: leucine, isoleucine, and valine. They are essential because the body cannot make them from other compounds, meaning...
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