Three recovery supplements cover most people who train in Wallan, whether at the gym or out on the farm.
- Protein: 20 to 40 grams a serve to support muscle repair.
- Creatine: 3 to 5 grams daily.
- Electrolytes: after sweaty sessions or a hot day of outdoor work.
Sleep and regular meals still matter most. More in recovery.
Visit Supps247 Wallan
Unit 2/15 Innovation Dr, Wallan VIC 3756. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
