The recovery basics, without the hype, for Moonee Ponds lifters, runners and weekend footy players.
- Protein at 20 to 40 grams a serve.
- Creatine at 3 to 5 grams a day.
- Electrolytes for long or hot sessions.
Extras like glutamine are optional. Sleep is not.
Visit Supps247 Moonee Ponds
23 Pratt St, Moonee Ponds VIC 3039. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
