Gym, surf or a climb up Arthurs Seat, a pre-workout should match the session.
- General training: everyday pre-workout.
- Heavy sessions, if you handle caffeine well: high stim.
- Afternoon or evening: stim free.
- Long hot days outdoors: electrolytes often help more than caffeine.
Food Standards Australia New Zealand has assessed up to 400 mg of caffeine a day as not linked to adverse effects for healthy adults who are not pregnant. Start low. Not for under 18s.
Visit Supps247 Rosebud
1073 Point Nepean Rd, Rosebud VIC 3939. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
