Brisbane summers are hot and sticky, and many Richlands locals train early to beat the heat. Choosing a pre-workout comes down to caffeine and timing.
- Mild: everyday pre-workout.
- Strong: high stim.
- Zero caffeine: stim free.
Food Standards Australia New Zealand has assessed up to 400 mg of caffeine a day as not linked to adverse effects for healthy adults who are not pregnant. Include coffee and energy drinks in your count, and drink water in the heat. Not for under 18s.
Visit Supps247 Richlands
Shop 4/199 Progress Rd, Richlands QLD 4077. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.















