Before you choose a pre-workout, answer two questions: when do you train, and how do you handle caffeine? Students heading up Plenty Rd to La Trobe and shift workers often train at very different times.
- Daytime and moderate tolerance: everyday pre-workout.
- High tolerance: high stim.
- Night training or caffeine sensitive: stim free.
Food Standards Australia New Zealand has assessed up to 400 mg of caffeine a day as not linked to adverse effects for healthy adults who are not pregnant. Half a serve first. Not for under 18s.
Visit Supps247 Reservoir
Shop 21A, Summerhill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
