The mass gainer bay at Supps247 Springvale has big bags from Rule 1, Optimum Nutrition, Dymatize, MuscleTech and more. The right one depends on which kind of lifter you are.
The hardgainer
Small appetite, fast metabolism, scales stuck. Look for the most calories per serve. See Optimum Nutrition Serious Mass or Dymatize Super Mass Gainer.
The lean bulker
Wants size without much extra fat. Pick a gainer with more protein and fewer sugars, or simply use normal protein with extra food. See MuscleTech Mass Tech Extreme 2000.
The budget bulker
Compare the price per serve, not the bag price. Bigger bags usually win. See Next Generation Mega Grow.
Read this on every label
- Is the protein figure for powder alone, or mixed with milk? Some labels quote it with milk.
- How many scoops make one serve, and how many serves are in the bag?
Using it
Start on half a serve between meals. Weigh in weekly and adjust.
More guides
Visit Supps247 Springvale
Unit 7/308-310 Springvale Rd, Springvale VIC 3171. Open 7 days. Store details, hours and directions.
We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
This is general information, not personal medical advice. Always read the label and use as directed.
