Black Friday 2026: Which Supplements to Stock Up On

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    The best things to stock up on this Black Friday are the supplements you already use every day and finish on schedule: protein, creatine and your daily vitamins. Black Friday 2026 falls on Friday 27 November. Black Friday prices are not set yet, so the prices in this guide are today's prices (22 October), not sale prices. Use them as a starting point to check whether a Black Friday deal is really a saving. This guide covers what is worth buying in bulk, what to buy carefully, and how to work out whether a deal is actually a deal.

    Quick answer: what to stock up on

    Category Stock up? Why
    Creatine Yes Same dose every day, unflavoured options and a low cost per serve
    Protein powder Yes, in flavours you know Your biggest ongoing spend, so a discount saves the most dollars
    Daily vitamins and minerals (for example magnesium) Yes Small, cheap, and easy to finish before the best-before date
    BCAAs and aminos Yes, if you use them daily Compare single-tub prices with multi-buy deals first
    Pre-workout Buy one or two, not five Open tubs can clump, and you may want to change formula
    New products you have not tried One tub only A cheap tub you will not drink is not a saving

    1. Creatine: the easiest stock-up

    Creatine monohydrate is taken at the same small dose every day, so you can work out exactly how much you need until the new year. The AIS lists creatine as a Group A supplement, meaning it has strong evidence for use in specific sports situations when used under a best-practice protocol (AIS). Because it is unflavoured or lightly flavoured, there is no risk of flavour fatigue.

    Compare more in our best creatine guide.

    2. Protein powder: biggest spend, biggest saving

    For most lifters, protein is the largest supplement bill each month, so a percentage off protein is worth more in dollars than the same discount on anything else. Stick to flavours you have already finished a tub of, and choose a size you will use before the best-before date printed on the tub.

    Not sure which type suits you? Read our best WPI guide or best protein powder guide.

    3. Daily vitamins: small price, easy win

    Capsules are compact, last a long time and are easy to finish before they expire. Buy the ones you already take, rather than adding new products because they are cheap.

    4. BCAAs: check the single-tub price first

    Multi-buy deals are not always better value than single tubs. On 22 October a single Xtend Original BCAA 30-serve tub is $29.95, so three tubs cost $89.85. Always do this quick sum before you pick a bundle. More in our BCAA and EAA guide.

    5. Pre-workout: buy enough, not a mountain

    Pre-workout is the easiest category to over-buy. Once a tub is open, powder can clump in humid weather, and many people like to rotate formulas. Buy one or two tubs of a product you know you like. If you train at night, look at a stimulant-free option so caffeine does not cut into your sleep.

    Compare formulas in our best pre-workout guide.

    How to tell if a Black Friday deal is good: price per serve

    Divide the price by the number of serves on the label. Here is how some products compare at today's prices:

    Product Price Serves Cost per serve
    Legit Creatine Monohydrate 300 g $39.95 60 $0.67
    R1 Creatine (Fruit Punch) $24.95 30 $0.83
    Xtend Original BCAA $29.95 30 $1.00
    GAT Pumptropic $34.95 20 $1.75

    Your Black Friday checklist

    1. Check what you have at home and when each tub runs out.
    2. Write a list before the sale, and stick to products and flavours you already use.
    3. Check the best-before date on any large tub you plan to buy.
    4. Work out the price per serve, and compare multi-buys with single tubs.
    5. Combine items to reach $99.99 for free shipping, or use click and collect at a store that offers it.

    How our price compares

    Here is what the same products cost at other Australian supplement stores, so you can check the difference yourself.

    Product Supps247 Nutrition Warehouse ASN Elite Supps Supplement Mart
    Legit Creatine 500 g $49.95 $59.95 $49.95 Not listed $64.95
    Beast Labs Creatine 250 g $19.95 Not listed Not listed Not listed Not listed
    R1 Protein WPI 5 lb $249.95 $246.46 (sale) $231.96 (sale) $289.90 $289.95
    Rival Whey Isolate 2 lb $59.95 Not listed Not listed Not listed Not listed
    Beast Labs Iso Fusion Whey $64.95 Not listed Not listed Not listed Not listed
    Nature's Best Magnesium Glycinate $24.95 Not listed Not listed Not listed Not listed
    Xtend Original BCAA 30 serves $29.95 $54.95 $52.95 $60.90 $54.95
    GAT Pumptropic $34.95 $74.95 (out of stock) Not listed Not listed Not listed

    Supps247 prices come from our website. Other prices were checked on the websites of Nutrition Warehouse, Australian Sports Nutrition (ASN), Elite Supps and Supplement Mart on 26 October 2026 (same product and size, price for one unit) and can change at any time. Sale means it was on sale that day. Not listed means we could not find that exact product and size on their site. Supps247 members can use our Price Match Guarantee against Nutrition Warehouse, ASN, Elite Supps and Supplement Mart: we beat their full price by 5% or match their sale price (conditions apply).

    Shop the products in this guide

    Browse every current deal in Specials, Bundles and Performance Stack Deals.

    FAQs

    When is Black Friday 2026 in Australia?

    Black Friday 2026 is on Friday 27 November, and many Australian retailers run deals through to Cyber Monday on 30 November. Some specials start earlier, so check our Specials page through November.

    Is it worth buying supplements in bulk on Black Friday?

    Yes, for products you use every day and will finish before the best-before date, such as creatine, protein and daily vitamins. It is less worthwhile for new products you have not tried, or for pre-workouts you may want to change.

    How long does protein powder last once opened?

    Go by the best-before date on the tub and the storage directions on the label. Keep the lid sealed and store it in a cool, dry place out of direct sun, and use a dry scoop so moisture does not get in.

    Can I collect my Black Friday order in store?

    Yes, at most of our stores. Choose click and collect at checkout and pick a store that offers it. Stock varies between stores, so check the product page first.

    Order online with Australia-wide delivery, free on orders of $99.99 or more, or visit a Supps247 store in Melbourne, regional Victoria or Brisbane. Members can use our member price match on full-priced items.

    Prices were checked on 22 October 2026, are not Black Friday prices, and can change at any time. Always read the label and follow the directions for use. If you have a medical condition, are pregnant or take regular medication, check with your doctor first.