Creatine is a staple for lifters, league players and touch footy regulars across Brisbane's south west. Richlands shoppers can grab it in store.
- Go with monohydrate.
- 3 to 5 grams daily is the dose from the International Society of Sports Nutrition.
- Drink plenty of water, especially in the Queensland heat.
- Shop Legit Supps Creatine Monohydrate or all creatine.
If you have a kidney condition or take medication, check with your doctor first. Always read the label.
Visit Supps247 Richlands
Shop 4/199 Progress Rd, Richlands QLD 4077. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
