From gym lifters to local footy, soccer and basketball players across Darebin, creatine is the supplement we recommend most often after protein.
- Buy monohydrate. Simple and well researched.
- Use 3 to 5 grams a day, the amount given by the International Society of Sports Nutrition.
- Take it every day. Loading is optional.
- Shop Optimum Nutrition Micronized Creatine or all creatine.
If you have a kidney condition or take medication, check with your doctor first. Always read the label.
Visit Supps247 Reservoir
Shop 21A, Summerhill Shopping Centre, 850 Plenty Rd, Reservoir VIC 3073. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
