Creatine is a low cost way to support strength training, whether you lift after work or play local footy around Frankston. Find it at Supps247 Carrum Downs.
- Get monohydrate.
- Have 3 to 5 grams a day, as the International Society of Sports Nutrition advises.
- Stir it into your shake or water. Daily use matters more than timing.
- Shop Optimum Nutrition Micronized Creatine or all creatine.
If you have a kidney condition or take medication, check with your doctor first. Always read the label.
Visit Supps247 Carrum Downs
566 Frankston-Dandenong Rd, Carrum Downs VIC 3201. Store details and hours. We beat any price by 5%. Applies to identical in-stock items from Australian retailers. Excludes clearance, bundles and member-only pricing.
