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Primabolics Proformance Pro Series Pre-Workout
Primabolics Proformance Pro Series Pre-Workout
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Primabolics Proformance Pro Series Pre-Workout is a high-stimulant pre-workout in a 600 g tub labelled 40 serves. Each scoop lists 162.5 mg of caffeine from several caffeine forms, plus citrulline malate, creatine monohydrate, beta-alanine, betaine, a cellular energy blend and electrolytes. The big front-label numbers (7,000 mg citrulline malate, 5,000 mg creatine) are for 2 scoops.
Key features
- 162.5 mg caffeine per scoop (325 mg per 2 scoops), plus 75 mg TeaCrine and 30 mg Citrus aurantium per scoop
- 3,500 mg L-citrulline malate and 2,500 mg creatine monohydrate per scoop
- 1,600 mg beta-alanine and 1,250 mg betaine anhydrous per scoop
- Krebmax cellular energy matrix: D-ribose, acetyl L-carnitine, ATP, CoQ10, shilajit and B vitamins
- Electrolyte and hydration matrix: glycerol monostearate, potassium chloride, Himalayan pink salt and magnesium citrate
- Nootropic matrix: 750 mg L-tyrosine and 225 mg Alpha-GPC per scoop
Nutrition information
Per 1 scoop and 2 scoops (Grape; the same panel is listed for every flavour). Values vary slightly between flavours.
| Nutrient | Per 1 scoop | Per 2 scoops |
|---|---|---|
| L-citrulline malate | 3,500 mg | 7,000 mg |
| Potassium nitrate | 100 mg | 200 mg |
| Beta-alanine | 1,600 mg | 3,200 mg |
| Betaine anhydrous | 1,250 mg | 2,500 mg |
| Creatine monohydrate | 2,500 mg | 5,000 mg |
| D-ribose | 500 mg | 1,000 mg |
| Acetyl L-carnitine | 250 mg | 500 mg |
| ATP (adenosine triphosphate) | 100 mg | 200 mg |
| Coenzyme Q10 | 50 mg | 100 mg |
| Shilajit | 25 mg | 50 mg |
| Vitamin B1 (thiamine) | 5 mg | 10 mg |
| Vitamin B2 (riboflavin) | 5 mg | 10 mg |
| Vitamin B3 (niacin) | 5 mg | 10 mg |
| Vitamin B5 (pantothenic acid) | 5 mg | 10 mg |
| Vitamin B6 (pyridoxine) | 2.5 mg | 5 mg |
| Vitamin B12 (methylcobalamin) | 12.5 mcg | 25 mcg |
| Glycerol monostearate | 1,000 mg | 2,000 mg |
| Potassium chloride | 200 mg | 400 mg |
| Himalayan pink salt | 175 mg | 350 mg |
| Magnesium citrate | 50 mg | 100 mg |
| Caffeine citrate (50% caffeine) | 100 mg | 200 mg |
| Caffeine anhydrous | 75 mg | 150 mg |
| Di-caffeine malate (75% caffeine) | 50 mg | 100 mg |
| Citrus aurantium (50% synephrine) | 30 mg | 60 mg |
| TeaCrine | 75 mg | 150 mg |
| Total caffeine | 162.5 mg | 325 mg |
| L-tyrosine | 750 mg | 1,500 mg |
| Alpha-GPC | 225 mg | 450 mg |
| Hordeum vulgare | 25 mg | 50 mg |
| Huperzia serrata (1% huperzine A) | 5 mg | 10 mg |
| Astragalus | 25 mg | 50 mg |
| BioPerine (black pepper) | 5 mg | 10 mg |
How to use
Mix one scoop with water and drink 20 to 30 minutes before your workout. Check the packaging for the recommended dose, as tolerance varies. Do not exceed the recommended serving.
Good to know
- High stimulant: 162.5 mg caffeine per scoop, plus synephrine (Citrus aurantium) and TeaCrine. Avoid other caffeine sources on the same day.
- Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
- If you are pregnant, breastfeeding, sensitive to caffeine or stimulants, taking medication or have a medical condition, consult a qualified healthcare professional before use.
- Beta-alanine can cause a harmless, short-lived tingling feeling on the skin. The NIH Office of Dietary Supplements notes this usually lasts 60 to 90 minutes and is not harmful.
- If you are an athlete who is drug tested, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- Keep out of reach of children.
FAQs
How much caffeine is in one scoop?
One scoop gives 162.5 mg of caffeine and 2 scoops give 325 mg, from caffeine citrate, caffeine anhydrous and di-caffeine malate. The NIH Office of Dietary Supplements notes the US FDA view that 400 mg a day does not usually cause dangerous effects in adults, so count coffee and energy drinks too.
Should I take one scoop or two?
The directions say one scoop. The front-label doses are for 2 scoops, and the 600 g tub is labelled 40 serves, which matches one 15 g scoop at a time. Start with one scoop and check the packaging before taking more.
Does it contain creatine?
Yes. One scoop has 2,500 mg of creatine monohydrate and 2 scoops have 5,000 mg. If you already take a standalone creatine, you may be doubling up on training days. See our creatine guide.
Is it suitable for beginners?
It is labelled high stim, with 162.5 mg caffeine per scoop plus synephrine and TeaCrine. If you are new to pre-workouts or sensitive to caffeine, a lower-stimulant option may suit you better. Our pre-workout guide explains how to choose.
Label details checked against the Primabolics label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Primabolics Proformance Pro Series Pre-Workout
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Primabolics Proformance Pro Series Pre-Workout is a high-stimulant pre-workout in a 600 g tub labelled 40 serves. Each scoop lists 162.5 mg of caffeine from several caffeine forms, plus citrulline malate, creatine monohydrate, beta-alanine, betaine, a cellular energy blend and electrolytes. The big front-label numbers (7,000 mg citrulline malate, 5,000 mg creatine) are for 2 scoops.
Key features
- 162.5 mg caffeine per scoop (325 mg per 2 scoops), plus 75 mg TeaCrine and 30 mg Citrus aurantium per scoop
- 3,500 mg L-citrulline malate and 2,500 mg creatine monohydrate per scoop
- 1,600 mg beta-alanine and 1,250 mg betaine anhydrous per scoop
- Krebmax cellular energy matrix: D-ribose, acetyl L-carnitine, ATP, CoQ10, shilajit and B vitamins
- Electrolyte and hydration matrix: glycerol monostearate, potassium chloride, Himalayan pink salt and magnesium citrate
- Nootropic matrix: 750 mg L-tyrosine and 225 mg Alpha-GPC per scoop
Nutrition information
Per 1 scoop and 2 scoops (Grape; the same panel is listed for every flavour). Values vary slightly between flavours.
| Nutrient | Per 1 scoop | Per 2 scoops |
|---|---|---|
| L-citrulline malate | 3,500 mg | 7,000 mg |
| Potassium nitrate | 100 mg | 200 mg |
| Beta-alanine | 1,600 mg | 3,200 mg |
| Betaine anhydrous | 1,250 mg | 2,500 mg |
| Creatine monohydrate | 2,500 mg | 5,000 mg |
| D-ribose | 500 mg | 1,000 mg |
| Acetyl L-carnitine | 250 mg | 500 mg |
| ATP (adenosine triphosphate) | 100 mg | 200 mg |
| Coenzyme Q10 | 50 mg | 100 mg |
| Shilajit | 25 mg | 50 mg |
| Vitamin B1 (thiamine) | 5 mg | 10 mg |
| Vitamin B2 (riboflavin) | 5 mg | 10 mg |
| Vitamin B3 (niacin) | 5 mg | 10 mg |
| Vitamin B5 (pantothenic acid) | 5 mg | 10 mg |
| Vitamin B6 (pyridoxine) | 2.5 mg | 5 mg |
| Vitamin B12 (methylcobalamin) | 12.5 mcg | 25 mcg |
| Glycerol monostearate | 1,000 mg | 2,000 mg |
| Potassium chloride | 200 mg | 400 mg |
| Himalayan pink salt | 175 mg | 350 mg |
| Magnesium citrate | 50 mg | 100 mg |
| Caffeine citrate (50% caffeine) | 100 mg | 200 mg |
| Caffeine anhydrous | 75 mg | 150 mg |
| Di-caffeine malate (75% caffeine) | 50 mg | 100 mg |
| Citrus aurantium (50% synephrine) | 30 mg | 60 mg |
| TeaCrine | 75 mg | 150 mg |
| Total caffeine | 162.5 mg | 325 mg |
| L-tyrosine | 750 mg | 1,500 mg |
| Alpha-GPC | 225 mg | 450 mg |
| Hordeum vulgare | 25 mg | 50 mg |
| Huperzia serrata (1% huperzine A) | 5 mg | 10 mg |
| Astragalus | 25 mg | 50 mg |
| BioPerine (black pepper) | 5 mg | 10 mg |
How to use
Mix one scoop with water and drink 20 to 30 minutes before your workout. Check the packaging for the recommended dose, as tolerance varies. Do not exceed the recommended serving.
Good to know
- High stimulant: 162.5 mg caffeine per scoop, plus synephrine (Citrus aurantium) and TeaCrine. Avoid other caffeine sources on the same day.
- Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.
- If you are pregnant, breastfeeding, sensitive to caffeine or stimulants, taking medication or have a medical condition, consult a qualified healthcare professional before use.
- Beta-alanine can cause a harmless, short-lived tingling feeling on the skin. The NIH Office of Dietary Supplements notes this usually lasts 60 to 90 minutes and is not harmful.
- If you are an athlete who is drug tested, choose batch-tested products (for example HASTA or Informed Sport certified) and check with your sport before use.
- Keep out of reach of children.
FAQs
How much caffeine is in one scoop?
One scoop gives 162.5 mg of caffeine and 2 scoops give 325 mg, from caffeine citrate, caffeine anhydrous and di-caffeine malate. The NIH Office of Dietary Supplements notes the US FDA view that 400 mg a day does not usually cause dangerous effects in adults, so count coffee and energy drinks too.
Should I take one scoop or two?
The directions say one scoop. The front-label doses are for 2 scoops, and the 600 g tub is labelled 40 serves, which matches one 15 g scoop at a time. Start with one scoop and check the packaging before taking more.
Does it contain creatine?
Yes. One scoop has 2,500 mg of creatine monohydrate and 2 scoops have 5,000 mg. If you already take a standalone creatine, you may be doubling up on training days. See our creatine guide.
Is it suitable for beginners?
It is labelled high stim, with 162.5 mg caffeine per scoop plus synephrine and TeaCrine. If you are new to pre-workouts or sensitive to caffeine, a lower-stimulant option may suit you better. Our pre-workout guide explains how to choose.
Label details checked against the Primabolics label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.




