EHP Labs
EHP Labs CREA-8 Pharmaceutical Grade Creatine 500g – 100 Servings
$69.95 AUD
Unit price perEHP Labs CREA-8 Pharmaceutical Grade Creatine is an unflavoured creatine monohydrate powder in a 500 g tub labelled 100 servings. The label states no stimulants, sugar, carbs or fillers, and that it is HPLC tested. Creatine is one of only a few supplements with good evidence of benefits, according to the IOC consensus statement cited by the Australian Institute of Sport.
Key features
- Creatine monohydrate is the only listed ingredient
- 3 g creatine per scoop on the EHP Labs panel
- No stimulants, sugar, carbs or fillers (front label)
- HPLC tested (front label)
- Unflavoured, so it mixes into water, juice or a protein shake
- 500 g tub, labelled 100 servings
Nutrition information
Per 3 g serve (unflavoured), as listed by EHP Labs.
| Nutrient | Per serve |
|---|---|
| Energy | Less than 40 kJ |
| Protein | Less than 1 g |
| Fat, total | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
| Creatine | 3 g |
Ingredients
Unflavoured: Creatine Monohydrate.
How to use
Take 3 g with 240 mL of water, or mix it into a protein shake such as OxyWhey. For the first week, EHP Labs suggests a loading phase of 10 g before and 10 g after training, each with 240 mL of water.
Good to know
- Read our guide on how to take creatine for more on daily dosing and loading.
- Talk to a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
- If you are a drug-tested athlete, choose products that are batch tested under a program such as HASTA or Informed Sport, and check with your sport before use.
FAQs
How many serves are in the 500 g tub?
The tub is labelled 100 servings. EHP Labs directions use a 3 g daily dose, and at 3 g a day 500 g lasts about 166 days. A loading week uses more, as the brand suggests 10 g before and after training.
Do I need to load creatine?
EHP Labs recommends a one-week loading phase of 10 g before and after training, then 3 g a day. Our guide on how to take creatine explains loading and daily dosing in more detail.
Is CREA-8 flavoured?
No. It is unflavoured, with creatine monohydrate as the only listed ingredient, so it can be mixed into water, juice or a protein shake. EHP Labs suggests mixing it with OxyWhey if you already have a shake after training.
Does creatine have good evidence?
For specific uses, yes. The Australian Institute of Sport cites the IOC consensus statement, which says only a few supplements, including creatine and caffeine, have good evidence of benefits. Results depend on your training and diet.
Does CREA-8 contain stimulants?
No. The front label states no stimulants, sugar, carbs or fillers, and creatine monohydrate is the only listed ingredient. That means you can take it at any time of day, including with an evening meal or shake.
Label details checked against EHP Labs Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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EHP Labs CREA-8 Pharmaceutical Grade Creatine 500g – 100 Servings
EHP Labs CREA-8 Pharmaceutical Grade Creatine 500g – 100 Servings
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EHP Labs CREA-8 Pharmaceutical Grade Creatine is an unflavoured creatine monohydrate powder in a 500 g tub labelled 100 servings. The label states no stimulants, sugar, carbs or fillers, and that it is HPLC tested. Creatine is one of only a few supplements with good evidence of benefits, according to the IOC consensus statement cited by the Australian Institute of Sport.
Key features
- Creatine monohydrate is the only listed ingredient
- 3 g creatine per scoop on the EHP Labs panel
- No stimulants, sugar, carbs or fillers (front label)
- HPLC tested (front label)
- Unflavoured, so it mixes into water, juice or a protein shake
- 500 g tub, labelled 100 servings
Nutrition information
Per 3 g serve (unflavoured), as listed by EHP Labs.
| Nutrient | Per serve |
|---|---|
| Energy | Less than 40 kJ |
| Protein | Less than 1 g |
| Fat, total | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
| Creatine | 3 g |
Ingredients
Unflavoured: Creatine Monohydrate.
How to use
Take 3 g with 240 mL of water, or mix it into a protein shake such as OxyWhey. For the first week, EHP Labs suggests a loading phase of 10 g before and 10 g after training, each with 240 mL of water.
Good to know
- Read our guide on how to take creatine for more on daily dosing and loading.
- Talk to a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
- If you are a drug-tested athlete, choose products that are batch tested under a program such as HASTA or Informed Sport, and check with your sport before use.
FAQs
How many serves are in the 500 g tub?
The tub is labelled 100 servings. EHP Labs directions use a 3 g daily dose, and at 3 g a day 500 g lasts about 166 days. A loading week uses more, as the brand suggests 10 g before and after training.
Do I need to load creatine?
EHP Labs recommends a one-week loading phase of 10 g before and after training, then 3 g a day. Our guide on how to take creatine explains loading and daily dosing in more detail.
Is CREA-8 flavoured?
No. It is unflavoured, with creatine monohydrate as the only listed ingredient, so it can be mixed into water, juice or a protein shake. EHP Labs suggests mixing it with OxyWhey if you already have a shake after training.
Does creatine have good evidence?
For specific uses, yes. The Australian Institute of Sport cites the IOC consensus statement, which says only a few supplements, including creatine and caffeine, have good evidence of benefits. Results depend on your training and diet.
Does CREA-8 contain stimulants?
No. The front label states no stimulants, sugar, carbs or fillers, and creatine monohydrate is the only listed ingredient. That means you can take it at any time of day, including with an evening meal or shake.
Label details checked against EHP Labs Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
EHP Labs CREA-8 Pharmaceutical Grade Creatine 500g – 100 Servings
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
EHP Labs CREA-8 Pharmaceutical Grade Creatine is an unflavoured creatine monohydrate powder in a 500 g tub labelled 100 servings. The label states no stimulants, sugar, carbs or fillers, and that it is HPLC tested. Creatine is one of only a few supplements with good evidence of benefits, according to the IOC consensus statement cited by the Australian Institute of Sport.
Key features
- Creatine monohydrate is the only listed ingredient
- 3 g creatine per scoop on the EHP Labs panel
- No stimulants, sugar, carbs or fillers (front label)
- HPLC tested (front label)
- Unflavoured, so it mixes into water, juice or a protein shake
- 500 g tub, labelled 100 servings
Nutrition information
Per 3 g serve (unflavoured), as listed by EHP Labs.
| Nutrient | Per serve |
|---|---|
| Energy | Less than 40 kJ |
| Protein | Less than 1 g |
| Fat, total | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
| Creatine | 3 g |
Ingredients
Unflavoured: Creatine Monohydrate.
How to use
Take 3 g with 240 mL of water, or mix it into a protein shake such as OxyWhey. For the first week, EHP Labs suggests a loading phase of 10 g before and 10 g after training, each with 240 mL of water.
Good to know
- Read our guide on how to take creatine for more on daily dosing and loading.
- Talk to a qualified healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a medical condition.
- If you are a drug-tested athlete, choose products that are batch tested under a program such as HASTA or Informed Sport, and check with your sport before use.
FAQs
How many serves are in the 500 g tub?
The tub is labelled 100 servings. EHP Labs directions use a 3 g daily dose, and at 3 g a day 500 g lasts about 166 days. A loading week uses more, as the brand suggests 10 g before and after training.
Do I need to load creatine?
EHP Labs recommends a one-week loading phase of 10 g before and after training, then 3 g a day. Our guide on how to take creatine explains loading and daily dosing in more detail.
Is CREA-8 flavoured?
No. It is unflavoured, with creatine monohydrate as the only listed ingredient, so it can be mixed into water, juice or a protein shake. EHP Labs suggests mixing it with OxyWhey if you already have a shake after training.
Does creatine have good evidence?
For specific uses, yes. The Australian Institute of Sport cites the IOC consensus statement, which says only a few supplements, including creatine and caffeine, have good evidence of benefits. Results depend on your training and diet.
Does CREA-8 contain stimulants?
No. The front label states no stimulants, sugar, carbs or fillers, and creatine monohydrate is the only listed ingredient. That means you can take it at any time of day, including with an evening meal or shake.
Label details checked against EHP Labs Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
EHP Labs CREA-8 Pharmaceutical Grade Creatine 500g – 100 Servings
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