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Beast Labs Creatine Monohydrate 250 grams
Beast Labs Creatine Monohydrate 250 grams
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Beast Labs Creatine Monohydrate 250 grams is an unflavoured, single-ingredient powder of micronised creatine monohydrate. Each 5 g serve gives you 5 g of creatine monohydrate, and the 250 g tub holds 50 serves. The label lists no sugar, carbohydrate, fat or sodium, and it mixes into water or your usual drink.
Key features
- 5 g micronised creatine monohydrate per 5 g serve
- Single ingredient: 100% micronised creatine monohydrate
- Unflavoured, so it can go into water or your preferred drink
- 0 g sugars, carbohydrate and fat, and 0 mg sodium per serve
- 250 g tub, 50 serves
Nutrition information
Per 5 g serve (Unflavoured).
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 0 kJ (0 Cal) | 0 kJ (0 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Creatine monohydrate | 5 g | 100 g |
Ingredients
Unflavoured: 100% micronised creatine monohydrate.
How to use
Mix one 5 g serve with water or your preferred beverage. Creatine can be taken on training and non-training days. Do not exceed the recommended daily serving.
New to creatine? Read our guide on how to take creatine.
Good to know
- Store in a cool, dry place below 25°C, away from direct sunlight and moisture. Keep the container tightly closed.
- Keep out of reach of children.
- Athletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport. We have not seen a batch-testing certification on this label.
- If symptoms persist, consult your healthcare professional.
FAQs
Do I need to load creatine?
No. The International Society of Sports Nutrition (ISSN) position stand explains that loading (about 5 g four times a day for 5 to 7 days) fills muscle stores faster, while 3 g a day reaches a similar point more gradually over about four weeks. After that, 3 to 5 g a day maintains stores.
When should I take it?
The directions do not set a time of day. Beast Labs says creatine can be taken on training and non-training days, so choose a regular time that suits you and mix one 5 g serve into water or your preferred drink.
Do I need to cycle creatine?
Beast Labs says no loading or cycling is required. The ISSN position stand reports that short and long-term creatine use has been well tolerated in healthy people in studies, and that muscle stores return to baseline 4 to 6 weeks after you stop.
How many serves are in the 250 g tub?
The tub holds 50 serves of 5 g. At one serve a day that is about seven weeks. If you choose to load for the first week, the tub will run out sooner.
Label details checked against Beast Labs Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Beast Labs Creatine Monohydrate 250 grams
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Beast Labs Creatine Monohydrate 250 grams is an unflavoured, single-ingredient powder of micronised creatine monohydrate. Each 5 g serve gives you 5 g of creatine monohydrate, and the 250 g tub holds 50 serves. The label lists no sugar, carbohydrate, fat or sodium, and it mixes into water or your usual drink.
Key features
- 5 g micronised creatine monohydrate per 5 g serve
- Single ingredient: 100% micronised creatine monohydrate
- Unflavoured, so it can go into water or your preferred drink
- 0 g sugars, carbohydrate and fat, and 0 mg sodium per serve
- 250 g tub, 50 serves
Nutrition information
Per 5 g serve (Unflavoured).
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 0 kJ (0 Cal) | 0 kJ (0 Cal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Carbohydrate | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
| Creatine monohydrate | 5 g | 100 g |
Ingredients
Unflavoured: 100% micronised creatine monohydrate.
How to use
Mix one 5 g serve with water or your preferred beverage. Creatine can be taken on training and non-training days. Do not exceed the recommended daily serving.
New to creatine? Read our guide on how to take creatine.
Good to know
- Store in a cool, dry place below 25°C, away from direct sunlight and moisture. Keep the container tightly closed.
- Keep out of reach of children.
- Athletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport. We have not seen a batch-testing certification on this label.
- If symptoms persist, consult your healthcare professional.
FAQs
Do I need to load creatine?
No. The International Society of Sports Nutrition (ISSN) position stand explains that loading (about 5 g four times a day for 5 to 7 days) fills muscle stores faster, while 3 g a day reaches a similar point more gradually over about four weeks. After that, 3 to 5 g a day maintains stores.
When should I take it?
The directions do not set a time of day. Beast Labs says creatine can be taken on training and non-training days, so choose a regular time that suits you and mix one 5 g serve into water or your preferred drink.
Do I need to cycle creatine?
Beast Labs says no loading or cycling is required. The ISSN position stand reports that short and long-term creatine use has been well tolerated in healthy people in studies, and that muscle stores return to baseline 4 to 6 weeks after you stop.
How many serves are in the 250 g tub?
The tub holds 50 serves of 5 g. At one serve a day that is about seven weeks. If you choose to load for the first week, the tub will run out sooner.
Label details checked against Beast Labs Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.



