Hyde
Hyde Nightmare Pre-Workout by ProSupps
$49.95 AUD
Unit price perHyde Nightmare Pre-Workout by ProSupps is a stimulant pre-workout with 300 mg of caffeine per scoop from three sources (green tea extract, caffeine anhydrous and coffee extract), plus L-citrulline, beta-alanine, acetyl L-carnitine, alpha-GPC, L-theanine and Himalayan pink salt. The tub holds 30 serves and is intended for healthy adults to take before training.
Key features
- 300 mg caffeine per scoop: 125 mg from Camellia sinensis extract, 100 mg caffeine anhydrous and 75 mg from coffee extract
- 4,000 mg L-citrulline and 2,500 mg beta-alanine per 10 g scoop
- 250 mg acetyl L-carnitine HCl, 100 mg alpha-GPC 50% and 100 mg L-theanine
- 250 mg Himalayan pink salt, providing 92 mg sodium
- 30 serves per tub
Nutrition information
Per 10 g scoop (30-serve label shown on our listing; flavour not stated on the panel). Values vary between versions and flavours.
| Nutrient | Per serve |
|---|---|
| Sodium (from Himalayan rock salt) | 92 mg |
| L-citrulline | 4,000 mg |
| Beta-alanine | 2,500 mg |
| Acetyl L-carnitine HCl | 250 mg |
| Alpha-GPC 50% (alpha-glyceryl phosphoryl choline) | 100 mg |
| L-theanine | 100 mg |
| Natural caffeine (from Camellia sinensis extract) | 125 mg |
| Caffeine anhydrous | 100 mg |
| Natural caffeine (from coffee arabica extract) | 75 mg |
| Himalayan pink salt | 250 mg |
Ingredients
L-citrulline, beta-alanine, malic acid, citric acid, flavour, Himalayan pink salt, acetyl L-carnitine HCl, artificial sweetener, green tea extract, caffeine anhydrous, alpha-GPC 50% (alpha-glyceryl phosphoryl choline), L-theanine, green coffee bean extract.
Allergens: manufactured in a facility that produces milk and soy.
How to use
To assess tolerance, mix half a scoop with 160 mL of cold water. Once tolerance has been assessed, mix one scoop with 320 mL of cold water and have it 15 to 30 minutes before intense training or competition. Do not have it within 4 hours of bedtime, do not take other caffeine or stimulant products with it, and do not consume more than one serve per day.
Good to know
- Intended for healthy adults aged 18 and over. Consult a physician before use. Do not take it if you are pregnant or nursing, have or suspect a medical condition, or take prescription or over-the-counter medicines.
- Contains 300 mg of caffeine, which the label compares to about three cups of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness and occasional rapid heartbeat. Stop use and seek medical advice if you have any adverse effects.
- Beta-alanine may cause a temporary tingling that fades within minutes.
- Store in a cool, dry place and keep out of reach of children.
- Athletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport. ProSupps describes the current formula as banned substance tested; check the label on your tub for any certification.
FAQs
How much caffeine is in Hyde Nightmare?
Each scoop contains 300 mg of caffeine from three sources: 125 mg from green tea extract, 100 mg caffeine anhydrous and 75 mg from coffee extract. The label compares this to about three cups of coffee. Start with half a scoop and do not exceed one serve a day.
Why do some tubs list different amounts?
ProSupps sells more than one version. The 10 g scoop label shown above lists 4,000 mg L-citrulline and 2,500 mg beta-alanine, while the current US V2 panel lists a 13.26 g scoop with 6,000 mg L-citrulline and 3,200 mg beta-alanine. Both list 300 mg caffeine, so check the panel on your tub.
When should I take it?
Mix one scoop with 320 mL of cold water and drink it 15 to 30 minutes before training or competition. The label says not to take it within 4 hours of bedtime, as caffeine can interfere with sleep.
Can I stack it with other pre-workouts?
Not with other stimulant products. The label says not to take any other products that contain caffeine or stimulants while using Hyde Nightmare. For help choosing, see our pre-workout guide.
Label details checked against the ProSupps label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Hyde Nightmare Pre-Workout by ProSupps
Hyde Nightmare Pre-Workout by ProSupps
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Hyde Nightmare Pre-Workout by ProSupps is a stimulant pre-workout with 300 mg of caffeine per scoop from three sources (green tea extract, caffeine anhydrous and coffee extract), plus L-citrulline, beta-alanine, acetyl L-carnitine, alpha-GPC, L-theanine and Himalayan pink salt. The tub holds 30 serves and is intended for healthy adults to take before training.
Key features
- 300 mg caffeine per scoop: 125 mg from Camellia sinensis extract, 100 mg caffeine anhydrous and 75 mg from coffee extract
- 4,000 mg L-citrulline and 2,500 mg beta-alanine per 10 g scoop
- 250 mg acetyl L-carnitine HCl, 100 mg alpha-GPC 50% and 100 mg L-theanine
- 250 mg Himalayan pink salt, providing 92 mg sodium
- 30 serves per tub
Nutrition information
Per 10 g scoop (30-serve label shown on our listing; flavour not stated on the panel). Values vary between versions and flavours.
| Nutrient | Per serve |
|---|---|
| Sodium (from Himalayan rock salt) | 92 mg |
| L-citrulline | 4,000 mg |
| Beta-alanine | 2,500 mg |
| Acetyl L-carnitine HCl | 250 mg |
| Alpha-GPC 50% (alpha-glyceryl phosphoryl choline) | 100 mg |
| L-theanine | 100 mg |
| Natural caffeine (from Camellia sinensis extract) | 125 mg |
| Caffeine anhydrous | 100 mg |
| Natural caffeine (from coffee arabica extract) | 75 mg |
| Himalayan pink salt | 250 mg |
Ingredients
L-citrulline, beta-alanine, malic acid, citric acid, flavour, Himalayan pink salt, acetyl L-carnitine HCl, artificial sweetener, green tea extract, caffeine anhydrous, alpha-GPC 50% (alpha-glyceryl phosphoryl choline), L-theanine, green coffee bean extract.
Allergens: manufactured in a facility that produces milk and soy.
How to use
To assess tolerance, mix half a scoop with 160 mL of cold water. Once tolerance has been assessed, mix one scoop with 320 mL of cold water and have it 15 to 30 minutes before intense training or competition. Do not have it within 4 hours of bedtime, do not take other caffeine or stimulant products with it, and do not consume more than one serve per day.
Good to know
- Intended for healthy adults aged 18 and over. Consult a physician before use. Do not take it if you are pregnant or nursing, have or suspect a medical condition, or take prescription or over-the-counter medicines.
- Contains 300 mg of caffeine, which the label compares to about three cups of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness and occasional rapid heartbeat. Stop use and seek medical advice if you have any adverse effects.
- Beta-alanine may cause a temporary tingling that fades within minutes.
- Store in a cool, dry place and keep out of reach of children.
- Athletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport. ProSupps describes the current formula as banned substance tested; check the label on your tub for any certification.
FAQs
How much caffeine is in Hyde Nightmare?
Each scoop contains 300 mg of caffeine from three sources: 125 mg from green tea extract, 100 mg caffeine anhydrous and 75 mg from coffee extract. The label compares this to about three cups of coffee. Start with half a scoop and do not exceed one serve a day.
Why do some tubs list different amounts?
ProSupps sells more than one version. The 10 g scoop label shown above lists 4,000 mg L-citrulline and 2,500 mg beta-alanine, while the current US V2 panel lists a 13.26 g scoop with 6,000 mg L-citrulline and 3,200 mg beta-alanine. Both list 300 mg caffeine, so check the panel on your tub.
When should I take it?
Mix one scoop with 320 mL of cold water and drink it 15 to 30 minutes before training or competition. The label says not to take it within 4 hours of bedtime, as caffeine can interfere with sleep.
Can I stack it with other pre-workouts?
Not with other stimulant products. The label says not to take any other products that contain caffeine or stimulants while using Hyde Nightmare. For help choosing, see our pre-workout guide.
Label details checked against the ProSupps label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Hyde Nightmare Pre-Workout by ProSupps
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Hyde Nightmare Pre-Workout by ProSupps is a stimulant pre-workout with 300 mg of caffeine per scoop from three sources (green tea extract, caffeine anhydrous and coffee extract), plus L-citrulline, beta-alanine, acetyl L-carnitine, alpha-GPC, L-theanine and Himalayan pink salt. The tub holds 30 serves and is intended for healthy adults to take before training.
Key features
- 300 mg caffeine per scoop: 125 mg from Camellia sinensis extract, 100 mg caffeine anhydrous and 75 mg from coffee extract
- 4,000 mg L-citrulline and 2,500 mg beta-alanine per 10 g scoop
- 250 mg acetyl L-carnitine HCl, 100 mg alpha-GPC 50% and 100 mg L-theanine
- 250 mg Himalayan pink salt, providing 92 mg sodium
- 30 serves per tub
Nutrition information
Per 10 g scoop (30-serve label shown on our listing; flavour not stated on the panel). Values vary between versions and flavours.
| Nutrient | Per serve |
|---|---|
| Sodium (from Himalayan rock salt) | 92 mg |
| L-citrulline | 4,000 mg |
| Beta-alanine | 2,500 mg |
| Acetyl L-carnitine HCl | 250 mg |
| Alpha-GPC 50% (alpha-glyceryl phosphoryl choline) | 100 mg |
| L-theanine | 100 mg |
| Natural caffeine (from Camellia sinensis extract) | 125 mg |
| Caffeine anhydrous | 100 mg |
| Natural caffeine (from coffee arabica extract) | 75 mg |
| Himalayan pink salt | 250 mg |
Ingredients
L-citrulline, beta-alanine, malic acid, citric acid, flavour, Himalayan pink salt, acetyl L-carnitine HCl, artificial sweetener, green tea extract, caffeine anhydrous, alpha-GPC 50% (alpha-glyceryl phosphoryl choline), L-theanine, green coffee bean extract.
Allergens: manufactured in a facility that produces milk and soy.
How to use
To assess tolerance, mix half a scoop with 160 mL of cold water. Once tolerance has been assessed, mix one scoop with 320 mL of cold water and have it 15 to 30 minutes before intense training or competition. Do not have it within 4 hours of bedtime, do not take other caffeine or stimulant products with it, and do not consume more than one serve per day.
Good to know
- Intended for healthy adults aged 18 and over. Consult a physician before use. Do not take it if you are pregnant or nursing, have or suspect a medical condition, or take prescription or over-the-counter medicines.
- Contains 300 mg of caffeine, which the label compares to about three cups of coffee. Too much caffeine may cause nervousness, irritability, sleeplessness and occasional rapid heartbeat. Stop use and seek medical advice if you have any adverse effects.
- Beta-alanine may cause a temporary tingling that fades within minutes.
- Store in a cool, dry place and keep out of reach of children.
- Athletes who are drug tested should choose batch-tested products (for example HASTA or Informed Sport certified) and check with their sport. ProSupps describes the current formula as banned substance tested; check the label on your tub for any certification.
FAQs
How much caffeine is in Hyde Nightmare?
Each scoop contains 300 mg of caffeine from three sources: 125 mg from green tea extract, 100 mg caffeine anhydrous and 75 mg from coffee extract. The label compares this to about three cups of coffee. Start with half a scoop and do not exceed one serve a day.
Why do some tubs list different amounts?
ProSupps sells more than one version. The 10 g scoop label shown above lists 4,000 mg L-citrulline and 2,500 mg beta-alanine, while the current US V2 panel lists a 13.26 g scoop with 6,000 mg L-citrulline and 3,200 mg beta-alanine. Both list 300 mg caffeine, so check the panel on your tub.
When should I take it?
Mix one scoop with 320 mL of cold water and drink it 15 to 30 minutes before training or competition. The label says not to take it within 4 hours of bedtime, as caffeine can interfere with sleep.
Can I stack it with other pre-workouts?
Not with other stimulant products. The label says not to take any other products that contain caffeine or stimulants while using Hyde Nightmare. For help choosing, see our pre-workout guide.
Label details checked against the ProSupps label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Hyde Nightmare Pre-Workout by ProSupps
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