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  • Collagen? What is it?

    Collagen? What is it?

    By Gagan Bajwa

    Collagen forms a scaffold that provides strength and structure within the body. It is an essential component of connective tissue and plays a crucial role in holding the body’s cells...

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  • CLA for fat loss

    CLA for fat loss

    By Gagan Bajwa

    CLA is naturally produced by grazing animals. Cows and other pastured ruminants such as goats and deer have a unique enzyme in their digestive system that converts the omega-6 fatty acids...

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  • What is Citrulline

    What is Citrulline

    By Gagan Bajwa

    L-citrulline is a substance called a non-essential amino acid. Your kidneys change L-citrulline into another amino acid called L-arginine and a chemical called nitric oxide. These compounds are important to your heart and blood vessel health. They...

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  • Benefits of Casein Protein

    Benefits of Casein Protein

    By Gagan Bajwa

    Casein protein is a protein found in milk that gives milk its white color. Cow's milk consists of around 80% casein protein. In addition to milk, casein protein is found in yogurt, cheese, and infant formulas, as...

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  • Beta Alanine

    Beta Alanine

    By Gagan Bajwa

    Beta-alanine is a non-essential amino acid.Unlike most amino acids, it is not used by your body to synthesize proteins.Instead, together with histidine, it produces carnosine. Carnosine is then stored in your...

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  • What is Beef Protein?

    What is Beef Protein?

    By Gagan Bajwa

     The majority of beef protein powders are made mainly of collagen and hydrolyzed gelatin, which have an amino acid score of 0. Beef protein isolate, collagen, and gelatin are all derived...

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  • Anti Ageing Supplements

    Anti Ageing Supplements

    By Gagan Bajwa

    What are Anti Ageing supplements: Anti-aging supplements are a set of topically applied or ingestible products that are designed to reduce or diminish the effects of aging. This includes such...

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  • Top 3 Aminos of the year

    Top 3 Aminos of the year

    By Gagan Bajwa

    Recovery and hydration is very important during your workout and that is why taking BCAA's or EAA's intra workout is very important. They not only keep you hydrated but also...

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  • Top 3 Pre Workouts of the year

    Top 3 Pre Workouts of the year

    By Gagan Bajwa

    It is always a hassle to get the best pre workout according to your liking. That is why we at Supps247 try to keep as much range in stock as...

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  • Is Creatine safe?

    Is Creatine safe?

    By Gagan Bajwa

    What is Creatine? One of the natural sources of energy for muscle contraction in your body is creatine. The Greek word meaning meat is the source of its name. The...

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  • Importance of BCAA's and EAA's

    Importance of BCAA's and EAA's

    By Gagan Bajwa

    We've all come to realise that when it comes to muscle growth and repair, amino acids are thought of as the building blocks. Additionally, fresh research has demonstrated the necessity...

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  • How to take Greens

    How to take Greens

    By Gagan Bajwa

    The nutritional value of greens powders varies widely between brands since the components vary.One scoop of greens powder typically contains the following ingredients (6 Trusted Source):40 calories0.5 grammes of fat7...

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