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  • What fenugreek is good for?

    What fenugreek is good for?

    By Gagan Bajwa

    Based on the available evidence, fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and...

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  • What are Testosterone Boosters?

    What are Testosterone Boosters?

    By Gagan Bajwa

    A testosterone booster, or testosterone supplement, refers to any natural or artificially produced substance that raises testosterone levels   There are several reasons why a person might use testosterone boosters....

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  • Liver Detox.

    Liver Detox.

    By Gagan Bajwa

    A healthy liver naturally cleanses itself. An unhealthy liver will not get better with a liver cleanse. A person with liver disease needs proper medical treatment and may require lifestyle or dietary...

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  • L-Arginine

    L-Arginine

    By Gagan Bajwa

    L-arginine is an amino acid naturally found in red meat, poultry, fish, and dairy. It is necessary for making proteins and is commonly used for circulation.L-arginine is converted in the body into a...

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  • What is Korean Panax Ginseng?

    What is Korean Panax Ginseng?

    By Gagan Bajwa

    Panax ginseng, also known as Korean ginseng, is an herb that has been used for various health purposes. It should not be confused with other forms of ginseng.Panax ginseng is a...

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  • Joint Support Supplements

    Joint Support Supplements

    By Gagan Bajwa

    Most supplements for joint health work by reducing inflammation or protecting the cartilage in the joints. Cartilage is the material that rests between bones and prevents them from rubbing together....

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  • What is Glutamine?

    What is Glutamine?

    By Gagan Bajwa

    Glutamine is the most abundant amino acid found in the body. It's made in the muscles and transferred by the blood into different organ systems.Glutamine is a building block for making proteins in the...

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  • Estrogen Blockers

    Estrogen Blockers

    By Gagan Bajwa

    A substance that keeps cells from making or using estrogen (a hormone that plays a role in female sex characteristics, the menstrual cycle, and pregnancy). Estrogen blockers may stop some...

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  • What are Digestive Enzymes?

    What are Digestive Enzymes?

    By Gagan Bajwa

    Digestive enzymes play a key role in breaking down the food you eat. These proteins speed up chemical reactions that turn nutrients into substances that your digestive tract can absorb....

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  • Collagen? What is it?

    Collagen? What is it?

    By Gagan Bajwa

    Collagen forms a scaffold that provides strength and structure within the body. It is an essential component of connective tissue and plays a crucial role in holding the body’s cells...

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