Redcon1
REDCON1 MRE Whole Food Meal Replacement Protein
$139.95 AUD
Unit price perREDCON1 MRE Whole Food Meal Replacement Protein is a calorie-dense shake built on a protein blend of beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein, with carbohydrates from rolled oats, yam and sweet potato. A 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein and 75 g of carbohydrate. The 3.2 kg tub holds about 25 serves.
Key features
- 47 g protein and 75 g carbohydrate per 130 g serve (Blueberry Cobbler)
- 530 Calories (about 2,220 kJ) and 8 g fibre per serve
- Six-source protein blend: beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein
- Carbohydrates from rolled oats, dehydrated yam and sweet potato, plus blueberry and goji powders
- MCT oil powder is the added fat source
- About 25 serves per 3.2 kg (7 lb) tub
Nutrition information
Per 130 g serve (4 scoops, Blueberry Cobbler). Values vary between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 530 Cal (about 2,220 kJ) |
| Protein | 47 g |
| Fat, total | 4 g |
| Saturated fat | 0 g |
| Carbohydrate | 75 g |
| Sugars | 5 g |
| Dietary fibre | 8 g |
| Sodium | 200 mg |
| Cholesterol | 100 mg |
| Calcium | 90 mg |
| Iron | 3 mg |
| Potassium | 250 mg |
Ingredients
Blueberry Cobbler: Rolled Oats, Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Natural and Artificial Flavours, Milk Creamer (for texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglyceride (MCT) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame-k.
Allergens: contains egg, fish (salmon), tree nuts (coconut) and milk. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.
How to use
Mix one serve (4 scoops, 130 g) with 420 to 480 mL of water or your favourite drink and shake well. Have one serve after training and, if you want to add an extra meal, a second serve at another time of day.
Good to know
- Contains milk, egg, fish (salmon) and coconut. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.
- Not suitable for vegetarians, as it contains beef, chicken and salmon protein.
- Redcon1 has released an updated US formula with different values, so check the panel on your tub.
- If symptoms persist, consult your healthcare professional.
FAQs
How much protein is in a serve?
A full 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein, 75 g of carbohydrate, 4 g of fat and 8 g of fibre. For a lighter shake, use 2 scoops for roughly half those amounts.
How many serves are in the 3.2 kg tub?
The label lists 25 serves of 130 g per tub, which is close to a month at one full serve a day. Using half serves of 2 scoops doubles that to about 50 shakes.
Can I use it as a meal replacement?
It is calorie dense, with 530 Calories, 47 g of protein and 75 g of carbohydrate per serve, so it can stand in for a meal when you are short on time. The Australian Institute of Sport lists mixed macronutrient supplements in Group A for when whole food is impractical. It is not fortified with a full range of vitamins, so keep eating a varied diet.
Which allergens does it contain?
Blueberry Cobbler contains egg, fish (salmon), tree nuts (coconut) and milk, and is made on shared equipment that processes soy, wheat, shellfish, fish and peanuts. Allergen statements can differ between flavours, so check the label on your tub. See our meal replacement range for alternatives.
Label details checked against the Redcon1 MRE label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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REDCON1 MRE Whole Food Meal Replacement Protein
REDCON1 MRE Whole Food Meal Replacement Protein
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REDCON1 MRE Whole Food Meal Replacement Protein is a calorie-dense shake built on a protein blend of beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein, with carbohydrates from rolled oats, yam and sweet potato. A 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein and 75 g of carbohydrate. The 3.2 kg tub holds about 25 serves.
Key features
- 47 g protein and 75 g carbohydrate per 130 g serve (Blueberry Cobbler)
- 530 Calories (about 2,220 kJ) and 8 g fibre per serve
- Six-source protein blend: beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein
- Carbohydrates from rolled oats, dehydrated yam and sweet potato, plus blueberry and goji powders
- MCT oil powder is the added fat source
- About 25 serves per 3.2 kg (7 lb) tub
Nutrition information
Per 130 g serve (4 scoops, Blueberry Cobbler). Values vary between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 530 Cal (about 2,220 kJ) |
| Protein | 47 g |
| Fat, total | 4 g |
| Saturated fat | 0 g |
| Carbohydrate | 75 g |
| Sugars | 5 g |
| Dietary fibre | 8 g |
| Sodium | 200 mg |
| Cholesterol | 100 mg |
| Calcium | 90 mg |
| Iron | 3 mg |
| Potassium | 250 mg |
Ingredients
Blueberry Cobbler: Rolled Oats, Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Natural and Artificial Flavours, Milk Creamer (for texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglyceride (MCT) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame-k.
Allergens: contains egg, fish (salmon), tree nuts (coconut) and milk. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.
How to use
Mix one serve (4 scoops, 130 g) with 420 to 480 mL of water or your favourite drink and shake well. Have one serve after training and, if you want to add an extra meal, a second serve at another time of day.
Good to know
- Contains milk, egg, fish (salmon) and coconut. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.
- Not suitable for vegetarians, as it contains beef, chicken and salmon protein.
- Redcon1 has released an updated US formula with different values, so check the panel on your tub.
- If symptoms persist, consult your healthcare professional.
FAQs
How much protein is in a serve?
A full 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein, 75 g of carbohydrate, 4 g of fat and 8 g of fibre. For a lighter shake, use 2 scoops for roughly half those amounts.
How many serves are in the 3.2 kg tub?
The label lists 25 serves of 130 g per tub, which is close to a month at one full serve a day. Using half serves of 2 scoops doubles that to about 50 shakes.
Can I use it as a meal replacement?
It is calorie dense, with 530 Calories, 47 g of protein and 75 g of carbohydrate per serve, so it can stand in for a meal when you are short on time. The Australian Institute of Sport lists mixed macronutrient supplements in Group A for when whole food is impractical. It is not fortified with a full range of vitamins, so keep eating a varied diet.
Which allergens does it contain?
Blueberry Cobbler contains egg, fish (salmon), tree nuts (coconut) and milk, and is made on shared equipment that processes soy, wheat, shellfish, fish and peanuts. Allergen statements can differ between flavours, so check the label on your tub. See our meal replacement range for alternatives.
Label details checked against the Redcon1 MRE label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
REDCON1 MRE Whole Food Meal Replacement Protein
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
REDCON1 MRE Whole Food Meal Replacement Protein is a calorie-dense shake built on a protein blend of beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein, with carbohydrates from rolled oats, yam and sweet potato. A 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein and 75 g of carbohydrate. The 3.2 kg tub holds about 25 serves.
Key features
- 47 g protein and 75 g carbohydrate per 130 g serve (Blueberry Cobbler)
- 530 Calories (about 2,220 kJ) and 8 g fibre per serve
- Six-source protein blend: beef protein isolate, salmon, chicken, egg albumin, brown rice and pea protein
- Carbohydrates from rolled oats, dehydrated yam and sweet potato, plus blueberry and goji powders
- MCT oil powder is the added fat source
- About 25 serves per 3.2 kg (7 lb) tub
Nutrition information
Per 130 g serve (4 scoops, Blueberry Cobbler). Values vary between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 530 Cal (about 2,220 kJ) |
| Protein | 47 g |
| Fat, total | 4 g |
| Saturated fat | 0 g |
| Carbohydrate | 75 g |
| Sugars | 5 g |
| Dietary fibre | 8 g |
| Sodium | 200 mg |
| Cholesterol | 100 mg |
| Calcium | 90 mg |
| Iron | 3 mg |
| Potassium | 250 mg |
Ingredients
Blueberry Cobbler: Rolled Oats, Whole Food Protein Blend (Beef Protein Isolate, Salmon Protein, Chicken Protein, Egg Albumin, Brown Rice Protein, Pea Protein), Natural and Artificial Flavours, Milk Creamer (for texture), Dehydrated Yam, Dehydrated Sweet Potato, Pea Starch, Cellulose Gum, Coconut Water Powder, Dehydrated Blueberry, Dehydrated Goji Berry, Dextrose, Ground Cinnamon, Medium Chain Triglyceride (MCT) Oil Powder, Maltodextrin, Salt, Sucralose, Acesulfame-k.
Allergens: contains egg, fish (salmon), tree nuts (coconut) and milk. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.
How to use
Mix one serve (4 scoops, 130 g) with 420 to 480 mL of water or your favourite drink and shake well. Have one serve after training and, if you want to add an extra meal, a second serve at another time of day.
Good to know
- Contains milk, egg, fish (salmon) and coconut. Made on shared equipment that processes soy, wheat, shellfish, fish and peanuts.
- Not suitable for vegetarians, as it contains beef, chicken and salmon protein.
- Redcon1 has released an updated US formula with different values, so check the panel on your tub.
- If symptoms persist, consult your healthcare professional.
FAQs
How much protein is in a serve?
A full 130 g serve (4 scoops) of Blueberry Cobbler gives 47 g of protein, 75 g of carbohydrate, 4 g of fat and 8 g of fibre. For a lighter shake, use 2 scoops for roughly half those amounts.
How many serves are in the 3.2 kg tub?
The label lists 25 serves of 130 g per tub, which is close to a month at one full serve a day. Using half serves of 2 scoops doubles that to about 50 shakes.
Can I use it as a meal replacement?
It is calorie dense, with 530 Calories, 47 g of protein and 75 g of carbohydrate per serve, so it can stand in for a meal when you are short on time. The Australian Institute of Sport lists mixed macronutrient supplements in Group A for when whole food is impractical. It is not fortified with a full range of vitamins, so keep eating a varied diet.
Which allergens does it contain?
Blueberry Cobbler contains egg, fish (salmon), tree nuts (coconut) and milk, and is made on shared equipment that processes soy, wheat, shellfish, fish and peanuts. Allergen statements can differ between flavours, so check the label on your tub. See our meal replacement range for alternatives.
Label details checked against the Redcon1 MRE label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
REDCON1 MRE Whole Food Meal Replacement Protein
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