Rival Nutrition
Clean Gainer by Rival Nutrition
Clean Gainer by Rival Nutrition is a high-calorie mass gainer. Each 2 heaping scoop (130 g) serve provides 560 Calories (about 2,343 kJ), 30 g of protein from a four-source dairy protein blend, 90 g of carbohydrate and 8 g of sugars. It comes in Chocolate Fudge and Soft Serve Vanilla, in 5 lb and 12 lb sizes, and suits people who find it hard to eat enough to gain weight.
Key features
- 560 Calories (about 2,343 kJ) per 130 g serve
- 30 g protein from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein
- 90 g carbohydrate from a blend led by maltodextrin, with organic quinoa, oat fibre and organic rice bran; 8 g sugars
- 7 g fat, including a lipid blend of sunflower oil, MCTs, flaxseed powder and avocado powder
- Rival states it contains no banned substances
Nutrition information
Per 2 heaping scoop (130 g) serve (vanilla label panel). Values vary slightly between flavours. Energy converted from the label's 560 Calories.
| Nutrient | Per serve |
|---|---|
| Energy | 2,343 kJ (560 Cal) |
| Protein | 30 g |
| Fat, total | 7 g |
| Saturated | 2 g |
| Trans fat | 0 g |
| Cholesterol | 75 mg |
| Carbohydrate | 90 g |
| Sugars | 8 g (includes 5 g added sugars) |
| Dietary fibre | 2 g |
| Sodium | 370 mg |
| Calcium | 210 mg |
| Potassium | 470 mg |
| Iron | 0 mg |
| Vitamin D | 0 mcg |
Ingredients
Vanilla: carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger powder, organic rice bran, oat fibre, monk fruit), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), fructose, natural and artificial flavours, branched chain amino acids (L-leucine, L-isoleucine, L-valine), lecithin, lipid blend (sunflower oil, medium chain triglycerides, flaxseed powder, avocado powder), sea salt, sucralose, acesulfame potassium, cane sugar, stevia leaf extract.
Allergens: Contains milk and soy.
How to use
Add 2 heaping scoops to about 355 to 415 mL (12 to 14 oz) of cold water or milk. Stir, shake or blend for 30 to 40 seconds until fully dissolved. Rival suggests having it in the morning, after workouts, between meals or before bed.
Good to know
- Contains milk and soy.
- Not a sole source of nutrition. Use it alongside regular meals and a balanced diet.
- If you are under 18, pregnant or breastfeeding, or have a medical condition, check with your doctor before use.
- Store in a cool, dry place with the lid closed and keep out of reach of children.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.
FAQs
How many serves are in the 5 lb and 12 lb sizes?
At 130 g per serve, a 5 lb (2.27 kg) pack works out to about 17 serves and a 12 lb (5.44 kg) pack to about 41 serves. These are calculated from the label serving size, so check the exact count printed on your pack.
Can I mix it with milk?
Yes. Rival's directions allow cold water or milk. Using milk adds extra calories and protein on top of the 560 Calories and 30 g of protein in the powder, which can help if you are struggling to reach your daily intake.
How much sugar is in it?
One 130 g serve has 8 g of total sugars, including 5 g of added sugars from fructose and cane sugar. It is also sweetened with sucralose, acesulfame potassium, stevia leaf extract and monk fruit.
Is it lactose free?
The label does not claim it is lactose free. The protein comes from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein, and the label states it contains milk and soy. It is not suitable for anyone with a milk allergy.
Label details checked against Rival Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Clean Gainer by Rival Nutrition
Clean Gainer by Rival Nutrition
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Clean Gainer by Rival Nutrition is a high-calorie mass gainer. Each 2 heaping scoop (130 g) serve provides 560 Calories (about 2,343 kJ), 30 g of protein from a four-source dairy protein blend, 90 g of carbohydrate and 8 g of sugars. It comes in Chocolate Fudge and Soft Serve Vanilla, in 5 lb and 12 lb sizes, and suits people who find it hard to eat enough to gain weight.
Key features
- 560 Calories (about 2,343 kJ) per 130 g serve
- 30 g protein from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein
- 90 g carbohydrate from a blend led by maltodextrin, with organic quinoa, oat fibre and organic rice bran; 8 g sugars
- 7 g fat, including a lipid blend of sunflower oil, MCTs, flaxseed powder and avocado powder
- Rival states it contains no banned substances
Nutrition information
Per 2 heaping scoop (130 g) serve (vanilla label panel). Values vary slightly between flavours. Energy converted from the label's 560 Calories.
| Nutrient | Per serve |
|---|---|
| Energy | 2,343 kJ (560 Cal) |
| Protein | 30 g |
| Fat, total | 7 g |
| Saturated | 2 g |
| Trans fat | 0 g |
| Cholesterol | 75 mg |
| Carbohydrate | 90 g |
| Sugars | 8 g (includes 5 g added sugars) |
| Dietary fibre | 2 g |
| Sodium | 370 mg |
| Calcium | 210 mg |
| Potassium | 470 mg |
| Iron | 0 mg |
| Vitamin D | 0 mcg |
Ingredients
Vanilla: carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger powder, organic rice bran, oat fibre, monk fruit), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), fructose, natural and artificial flavours, branched chain amino acids (L-leucine, L-isoleucine, L-valine), lecithin, lipid blend (sunflower oil, medium chain triglycerides, flaxseed powder, avocado powder), sea salt, sucralose, acesulfame potassium, cane sugar, stevia leaf extract.
Allergens: Contains milk and soy.
How to use
Add 2 heaping scoops to about 355 to 415 mL (12 to 14 oz) of cold water or milk. Stir, shake or blend for 30 to 40 seconds until fully dissolved. Rival suggests having it in the morning, after workouts, between meals or before bed.
Good to know
- Contains milk and soy.
- Not a sole source of nutrition. Use it alongside regular meals and a balanced diet.
- If you are under 18, pregnant or breastfeeding, or have a medical condition, check with your doctor before use.
- Store in a cool, dry place with the lid closed and keep out of reach of children.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.
FAQs
How many serves are in the 5 lb and 12 lb sizes?
At 130 g per serve, a 5 lb (2.27 kg) pack works out to about 17 serves and a 12 lb (5.44 kg) pack to about 41 serves. These are calculated from the label serving size, so check the exact count printed on your pack.
Can I mix it with milk?
Yes. Rival's directions allow cold water or milk. Using milk adds extra calories and protein on top of the 560 Calories and 30 g of protein in the powder, which can help if you are struggling to reach your daily intake.
How much sugar is in it?
One 130 g serve has 8 g of total sugars, including 5 g of added sugars from fructose and cane sugar. It is also sweetened with sucralose, acesulfame potassium, stevia leaf extract and monk fruit.
Is it lactose free?
The label does not claim it is lactose free. The protein comes from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein, and the label states it contains milk and soy. It is not suitable for anyone with a milk allergy.
Label details checked against Rival Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Clean Gainer by Rival Nutrition
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Clean Gainer by Rival Nutrition is a high-calorie mass gainer. Each 2 heaping scoop (130 g) serve provides 560 Calories (about 2,343 kJ), 30 g of protein from a four-source dairy protein blend, 90 g of carbohydrate and 8 g of sugars. It comes in Chocolate Fudge and Soft Serve Vanilla, in 5 lb and 12 lb sizes, and suits people who find it hard to eat enough to gain weight.
Key features
- 560 Calories (about 2,343 kJ) per 130 g serve
- 30 g protein from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein
- 90 g carbohydrate from a blend led by maltodextrin, with organic quinoa, oat fibre and organic rice bran; 8 g sugars
- 7 g fat, including a lipid blend of sunflower oil, MCTs, flaxseed powder and avocado powder
- Rival states it contains no banned substances
Nutrition information
Per 2 heaping scoop (130 g) serve (vanilla label panel). Values vary slightly between flavours. Energy converted from the label's 560 Calories.
| Nutrient | Per serve |
|---|---|
| Energy | 2,343 kJ (560 Cal) |
| Protein | 30 g |
| Fat, total | 7 g |
| Saturated | 2 g |
| Trans fat | 0 g |
| Cholesterol | 75 mg |
| Carbohydrate | 90 g |
| Sugars | 8 g (includes 5 g added sugars) |
| Dietary fibre | 2 g |
| Sodium | 370 mg |
| Calcium | 210 mg |
| Potassium | 470 mg |
| Iron | 0 mg |
| Vitamin D | 0 mcg |
Ingredients
Vanilla: carbohydrate blend (maltodextrin, organic quinoa, organic blueberry powder, ginger powder, organic rice bran, oat fibre, monk fruit), protein blend (whey protein concentrate, whey protein isolate, milk protein isolate, micellar casein), fructose, natural and artificial flavours, branched chain amino acids (L-leucine, L-isoleucine, L-valine), lecithin, lipid blend (sunflower oil, medium chain triglycerides, flaxseed powder, avocado powder), sea salt, sucralose, acesulfame potassium, cane sugar, stevia leaf extract.
Allergens: Contains milk and soy.
How to use
Add 2 heaping scoops to about 355 to 415 mL (12 to 14 oz) of cold water or milk. Stir, shake or blend for 30 to 40 seconds until fully dissolved. Rival suggests having it in the morning, after workouts, between meals or before bed.
Good to know
- Contains milk and soy.
- Not a sole source of nutrition. Use it alongside regular meals and a balanced diet.
- If you are under 18, pregnant or breastfeeding, or have a medical condition, check with your doctor before use.
- Store in a cool, dry place with the lid closed and keep out of reach of children.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.
FAQs
How many serves are in the 5 lb and 12 lb sizes?
At 130 g per serve, a 5 lb (2.27 kg) pack works out to about 17 serves and a 12 lb (5.44 kg) pack to about 41 serves. These are calculated from the label serving size, so check the exact count printed on your pack.
Can I mix it with milk?
Yes. Rival's directions allow cold water or milk. Using milk adds extra calories and protein on top of the 560 Calories and 30 g of protein in the powder, which can help if you are struggling to reach your daily intake.
How much sugar is in it?
One 130 g serve has 8 g of total sugars, including 5 g of added sugars from fructose and cane sugar. It is also sweetened with sucralose, acesulfame potassium, stevia leaf extract and monk fruit.
Is it lactose free?
The label does not claim it is lactose free. The protein comes from whey protein concentrate, whey protein isolate, milk protein isolate and micellar casein, and the label states it contains milk and soy. It is not suitable for anyone with a milk allergy.
Label details checked against Rival Nutrition on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Clean Gainer by Rival Nutrition
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