Now Foods
Magnesium Glycinate by Now Foods
$69.95 AUD
Unit price perMagnesium Glycinate by NOW Foods provides magnesium as magnesium bisglycinate, a form where magnesium is bound to the amino acid glycine. Two tablets give 200 mg of elemental magnesium, and the bottle is labelled vegetarian, vegan and non-GMO. The 180 tablet bottle holds 90 serves. It suits adults who want to top up magnesium alongside a balanced diet.
Key features
- 200 mg elemental magnesium per 2-tablet serve
- Magnesium as magnesium bisglycinate (Albion)
- 90 serves per 180 tablet bottle
- Labelled vegetarian, vegan and non-GMO
- Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 2 tablets.
| Nutrient | Per serve |
|---|---|
| Magnesium (from magnesium bisglycinate) | 200 mg |
Ingredients
Magnesium bisglycinate, citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and vegetarian coating (hypromellose, stearic acid, sunflower lecithin, triethyl citrate, sunflower oil).
Allergens: not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, but produced in a GMP facility that processes these allergens.
How to use
Take 2 tablets once or twice daily with food.
Good to know
- For adults only. Consult your doctor if you are pregnant or nursing, taking medication, or have a medical condition.
- Store in a cool, dry place after opening and keep out of reach of children.
- This listing also has a 60 count option. Check that bottle's label for its form and dose per serve.
FAQs
How much magnesium do I need each day?
The Australian Nutrient Reference Values set the recommended intake at 400 to 420 mg a day for men and 310 to 320 mg a day for women, depending on age. That target covers food and supplements together, so a supplement only needs to top up what your diet does not supply.
Can I take 4 tablets a day?
The label allows 2 tablets twice daily, which is 400 mg of magnesium. However, the Australian upper level for magnesium from supplements is 350 mg a day for adults, set because higher amounts can cause diarrhoea. Talk to your doctor or pharmacist before going above 2 tablets a day.
When should I take it?
NOW recommends taking it with food. You can take your 2 tablets with any meal, and if you split a larger dose, take the second serve with another meal later in the day.
Is it vegan?
Yes. The bottle is labelled vegetarian and vegan, the tablet coating uses plant ingredients such as hypromellose and sunflower oil, and it is not made with milk, egg, fish or shellfish ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Magnesium Glycinate by Now Foods
Magnesium Glycinate by Now Foods
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Magnesium Glycinate by NOW Foods provides magnesium as magnesium bisglycinate, a form where magnesium is bound to the amino acid glycine. Two tablets give 200 mg of elemental magnesium, and the bottle is labelled vegetarian, vegan and non-GMO. The 180 tablet bottle holds 90 serves. It suits adults who want to top up magnesium alongside a balanced diet.
Key features
- 200 mg elemental magnesium per 2-tablet serve
- Magnesium as magnesium bisglycinate (Albion)
- 90 serves per 180 tablet bottle
- Labelled vegetarian, vegan and non-GMO
- Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 2 tablets.
| Nutrient | Per serve |
|---|---|
| Magnesium (from magnesium bisglycinate) | 200 mg |
Ingredients
Magnesium bisglycinate, citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and vegetarian coating (hypromellose, stearic acid, sunflower lecithin, triethyl citrate, sunflower oil).
Allergens: not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, but produced in a GMP facility that processes these allergens.
How to use
Take 2 tablets once or twice daily with food.
Good to know
- For adults only. Consult your doctor if you are pregnant or nursing, taking medication, or have a medical condition.
- Store in a cool, dry place after opening and keep out of reach of children.
- This listing also has a 60 count option. Check that bottle's label for its form and dose per serve.
FAQs
How much magnesium do I need each day?
The Australian Nutrient Reference Values set the recommended intake at 400 to 420 mg a day for men and 310 to 320 mg a day for women, depending on age. That target covers food and supplements together, so a supplement only needs to top up what your diet does not supply.
Can I take 4 tablets a day?
The label allows 2 tablets twice daily, which is 400 mg of magnesium. However, the Australian upper level for magnesium from supplements is 350 mg a day for adults, set because higher amounts can cause diarrhoea. Talk to your doctor or pharmacist before going above 2 tablets a day.
When should I take it?
NOW recommends taking it with food. You can take your 2 tablets with any meal, and if you split a larger dose, take the second serve with another meal later in the day.
Is it vegan?
Yes. The bottle is labelled vegetarian and vegan, the tablet coating uses plant ingredients such as hypromellose and sunflower oil, and it is not made with milk, egg, fish or shellfish ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Magnesium Glycinate by Now Foods
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Magnesium Glycinate by NOW Foods provides magnesium as magnesium bisglycinate, a form where magnesium is bound to the amino acid glycine. Two tablets give 200 mg of elemental magnesium, and the bottle is labelled vegetarian, vegan and non-GMO. The 180 tablet bottle holds 90 serves. It suits adults who want to top up magnesium alongside a balanced diet.
Key features
- 200 mg elemental magnesium per 2-tablet serve
- Magnesium as magnesium bisglycinate (Albion)
- 90 serves per 180 tablet bottle
- Labelled vegetarian, vegan and non-GMO
- Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 2 tablets.
| Nutrient | Per serve |
|---|---|
| Magnesium (from magnesium bisglycinate) | 200 mg |
Ingredients
Magnesium bisglycinate, citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and vegetarian coating (hypromellose, stearic acid, sunflower lecithin, triethyl citrate, sunflower oil).
Allergens: not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, but produced in a GMP facility that processes these allergens.
How to use
Take 2 tablets once or twice daily with food.
Good to know
- For adults only. Consult your doctor if you are pregnant or nursing, taking medication, or have a medical condition.
- Store in a cool, dry place after opening and keep out of reach of children.
- This listing also has a 60 count option. Check that bottle's label for its form and dose per serve.
FAQs
How much magnesium do I need each day?
The Australian Nutrient Reference Values set the recommended intake at 400 to 420 mg a day for men and 310 to 320 mg a day for women, depending on age. That target covers food and supplements together, so a supplement only needs to top up what your diet does not supply.
Can I take 4 tablets a day?
The label allows 2 tablets twice daily, which is 400 mg of magnesium. However, the Australian upper level for magnesium from supplements is 350 mg a day for adults, set because higher amounts can cause diarrhoea. Talk to your doctor or pharmacist before going above 2 tablets a day.
When should I take it?
NOW recommends taking it with food. You can take your 2 tablets with any meal, and if you split a larger dose, take the second serve with another meal later in the day.
Is it vegan?
Yes. The bottle is labelled vegetarian and vegan, the tablet coating uses plant ingredients such as hypromellose and sunflower oil, and it is not made with milk, egg, fish or shellfish ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Magnesium Glycinate by Now Foods
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