Dr. Hydrate
Dr. Hydrate Electrolytes
$49.95 AUD
Unit price perDr. Hydrate Electrolytes is an Australian electrolyte drink mix in a 270 g jar with 30 serves. Each 9 g scoop provides sodium, potassium, calcium and magnesium, plus L-glutamine, acetyl-L-carnitine, vitamin C, B vitamins, zinc and selenium. It is HASTA certified, has no added sugar, and is made to mix with 700 ml of chilled water.
Key features
- 250 mg sodium, 160 mg potassium, 160 mg calcium and 63 mg magnesium per 9 g serve
- 950 mg L-glutamine and 375 mg acetyl-L-carnitine hydrochloride per serve
- 40 mg vitamin C plus thiamin, riboflavin, niacin, pantothenic acid, biotin, folate, zinc and selenium
- HASTA certified: the brand says every batch is tested for more than 250 WADA banned substances
- No added sugar: 0.3 g sugars and 18 Calories per serve, sweetened with sucralose
- Described by the brand as vegan, vegetarian and gluten free friendly
Nutrition information
Per 9 g serve (Raspberry). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 77 kJ (18 Cal) |
| Protein (includes added amino acids) | 1.0 g |
| Fat, total | 0.0 g |
| Fat, saturated | 0.0 g |
| Carbohydrate | 2.5 g |
| Sugars | 0.3 g |
| Dietary fibre | 2.0 g |
| Sodium | 250 mg |
| Potassium | 160 mg |
| Calcium | 160 mg |
| Magnesium | 63 mg |
| Vitamin C | 40 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.0 mg |
| Pantothenic acid | 1.0 mg |
| Biotin | 6.1 mcg |
| Folate | 40 mcg |
| Zinc | 2.4 mg |
| Selenium | 18 mcg |
| L-glutamine | 950 mg |
| Acetyl-L-carnitine hydrochloride | 375 mg |
Ingredients
Raspberry: soluble maize fibre, mineral salts (calcium citrate, sodium chloride, magnesium citrate, potassium chloride, trisodium citrate, Himalayan pink salt), natural flavour, acidity regulator (citric acid), L-glutamine, anti-caking agent (silicon dioxide), acetyl-L-carnitine hydrochloride, natural colours (carrot, hibiscus), sweetener (sucralose), vitamins (C, B3, B5, B2, B1, B9, B7), minerals (zinc gluconate, sodium selenite).
Allergens: processed in the same facility as milk and soy.
How to use
Mix 1 levelled scoop (9 g) with 700 ml of chilled water. Any sediment is minerals and vitamins, so shake well before drinking.
Good to know
- HASTA certified, so it suits athletes who are drug tested. Still check with your sport if you are unsure.
- Older jars may carry an earlier formula (for example 1,425 mg L-glutamine and a probiotic), so check the panel on your jar.
- If you are on a sodium-restricted diet, take medication or have a medical condition, check with your doctor before use.
- Keep out of reach of children.
FAQs
Is Dr. Hydrate HASTA certified?
Yes. Dr. Hydrate states it is HASTA certified and that every batch is tested for more than 250 substances banned by the World Anti-Doping Agency. That makes it a sensible choice for athletes who are drug tested.
How much water do I mix it with?
Mix 1 levelled 9 g scoop with 700 ml of chilled water. Some sediment is normal because it is minerals and vitamins, so give the bottle a good shake before you drink it.
When do I need electrolytes?
The NIH Office of Dietary Supplements notes that endurance activity lasting more than an hour, or exercise in extreme heat or at altitude, may require replacing lost fluids and electrolytes. Shorter sessions are usually covered by water and meals.
Does it contain sugar?
There is no added sugar. Each serve has 0.3 g of sugars and 2.5 g of carbohydrate, with 18 Calories, and it is sweetened with sucralose. That makes it different from sugar-based sports drinks.
Is it vegan and gluten free?
Dr. Hydrate describes it as vegan, vegetarian and gluten free friendly. It is processed in the same facility as milk and soy, so take care if you have a severe allergy.
Label details checked against Dr. Hydrate on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Dr. Hydrate Electrolytes
Dr. Hydrate Electrolytes
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Dr. Hydrate Electrolytes is an Australian electrolyte drink mix in a 270 g jar with 30 serves. Each 9 g scoop provides sodium, potassium, calcium and magnesium, plus L-glutamine, acetyl-L-carnitine, vitamin C, B vitamins, zinc and selenium. It is HASTA certified, has no added sugar, and is made to mix with 700 ml of chilled water.
Key features
- 250 mg sodium, 160 mg potassium, 160 mg calcium and 63 mg magnesium per 9 g serve
- 950 mg L-glutamine and 375 mg acetyl-L-carnitine hydrochloride per serve
- 40 mg vitamin C plus thiamin, riboflavin, niacin, pantothenic acid, biotin, folate, zinc and selenium
- HASTA certified: the brand says every batch is tested for more than 250 WADA banned substances
- No added sugar: 0.3 g sugars and 18 Calories per serve, sweetened with sucralose
- Described by the brand as vegan, vegetarian and gluten free friendly
Nutrition information
Per 9 g serve (Raspberry). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 77 kJ (18 Cal) |
| Protein (includes added amino acids) | 1.0 g |
| Fat, total | 0.0 g |
| Fat, saturated | 0.0 g |
| Carbohydrate | 2.5 g |
| Sugars | 0.3 g |
| Dietary fibre | 2.0 g |
| Sodium | 250 mg |
| Potassium | 160 mg |
| Calcium | 160 mg |
| Magnesium | 63 mg |
| Vitamin C | 40 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.0 mg |
| Pantothenic acid | 1.0 mg |
| Biotin | 6.1 mcg |
| Folate | 40 mcg |
| Zinc | 2.4 mg |
| Selenium | 18 mcg |
| L-glutamine | 950 mg |
| Acetyl-L-carnitine hydrochloride | 375 mg |
Ingredients
Raspberry: soluble maize fibre, mineral salts (calcium citrate, sodium chloride, magnesium citrate, potassium chloride, trisodium citrate, Himalayan pink salt), natural flavour, acidity regulator (citric acid), L-glutamine, anti-caking agent (silicon dioxide), acetyl-L-carnitine hydrochloride, natural colours (carrot, hibiscus), sweetener (sucralose), vitamins (C, B3, B5, B2, B1, B9, B7), minerals (zinc gluconate, sodium selenite).
Allergens: processed in the same facility as milk and soy.
How to use
Mix 1 levelled scoop (9 g) with 700 ml of chilled water. Any sediment is minerals and vitamins, so shake well before drinking.
Good to know
- HASTA certified, so it suits athletes who are drug tested. Still check with your sport if you are unsure.
- Older jars may carry an earlier formula (for example 1,425 mg L-glutamine and a probiotic), so check the panel on your jar.
- If you are on a sodium-restricted diet, take medication or have a medical condition, check with your doctor before use.
- Keep out of reach of children.
FAQs
Is Dr. Hydrate HASTA certified?
Yes. Dr. Hydrate states it is HASTA certified and that every batch is tested for more than 250 substances banned by the World Anti-Doping Agency. That makes it a sensible choice for athletes who are drug tested.
How much water do I mix it with?
Mix 1 levelled 9 g scoop with 700 ml of chilled water. Some sediment is normal because it is minerals and vitamins, so give the bottle a good shake before you drink it.
When do I need electrolytes?
The NIH Office of Dietary Supplements notes that endurance activity lasting more than an hour, or exercise in extreme heat or at altitude, may require replacing lost fluids and electrolytes. Shorter sessions are usually covered by water and meals.
Does it contain sugar?
There is no added sugar. Each serve has 0.3 g of sugars and 2.5 g of carbohydrate, with 18 Calories, and it is sweetened with sucralose. That makes it different from sugar-based sports drinks.
Is it vegan and gluten free?
Dr. Hydrate describes it as vegan, vegetarian and gluten free friendly. It is processed in the same facility as milk and soy, so take care if you have a severe allergy.
Label details checked against Dr. Hydrate on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Dr. Hydrate Electrolytes
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Dr. Hydrate Electrolytes is an Australian electrolyte drink mix in a 270 g jar with 30 serves. Each 9 g scoop provides sodium, potassium, calcium and magnesium, plus L-glutamine, acetyl-L-carnitine, vitamin C, B vitamins, zinc and selenium. It is HASTA certified, has no added sugar, and is made to mix with 700 ml of chilled water.
Key features
- 250 mg sodium, 160 mg potassium, 160 mg calcium and 63 mg magnesium per 9 g serve
- 950 mg L-glutamine and 375 mg acetyl-L-carnitine hydrochloride per serve
- 40 mg vitamin C plus thiamin, riboflavin, niacin, pantothenic acid, biotin, folate, zinc and selenium
- HASTA certified: the brand says every batch is tested for more than 250 WADA banned substances
- No added sugar: 0.3 g sugars and 18 Calories per serve, sweetened with sucralose
- Described by the brand as vegan, vegetarian and gluten free friendly
Nutrition information
Per 9 g serve (Raspberry). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 77 kJ (18 Cal) |
| Protein (includes added amino acids) | 1.0 g |
| Fat, total | 0.0 g |
| Fat, saturated | 0.0 g |
| Carbohydrate | 2.5 g |
| Sugars | 0.3 g |
| Dietary fibre | 2.0 g |
| Sodium | 250 mg |
| Potassium | 160 mg |
| Calcium | 160 mg |
| Magnesium | 63 mg |
| Vitamin C | 40 mg |
| Thiamin | 0.2 mg |
| Riboflavin | 0.3 mg |
| Niacin | 2.0 mg |
| Pantothenic acid | 1.0 mg |
| Biotin | 6.1 mcg |
| Folate | 40 mcg |
| Zinc | 2.4 mg |
| Selenium | 18 mcg |
| L-glutamine | 950 mg |
| Acetyl-L-carnitine hydrochloride | 375 mg |
Ingredients
Raspberry: soluble maize fibre, mineral salts (calcium citrate, sodium chloride, magnesium citrate, potassium chloride, trisodium citrate, Himalayan pink salt), natural flavour, acidity regulator (citric acid), L-glutamine, anti-caking agent (silicon dioxide), acetyl-L-carnitine hydrochloride, natural colours (carrot, hibiscus), sweetener (sucralose), vitamins (C, B3, B5, B2, B1, B9, B7), minerals (zinc gluconate, sodium selenite).
Allergens: processed in the same facility as milk and soy.
How to use
Mix 1 levelled scoop (9 g) with 700 ml of chilled water. Any sediment is minerals and vitamins, so shake well before drinking.
Good to know
- HASTA certified, so it suits athletes who are drug tested. Still check with your sport if you are unsure.
- Older jars may carry an earlier formula (for example 1,425 mg L-glutamine and a probiotic), so check the panel on your jar.
- If you are on a sodium-restricted diet, take medication or have a medical condition, check with your doctor before use.
- Keep out of reach of children.
FAQs
Is Dr. Hydrate HASTA certified?
Yes. Dr. Hydrate states it is HASTA certified and that every batch is tested for more than 250 substances banned by the World Anti-Doping Agency. That makes it a sensible choice for athletes who are drug tested.
How much water do I mix it with?
Mix 1 levelled 9 g scoop with 700 ml of chilled water. Some sediment is normal because it is minerals and vitamins, so give the bottle a good shake before you drink it.
When do I need electrolytes?
The NIH Office of Dietary Supplements notes that endurance activity lasting more than an hour, or exercise in extreme heat or at altitude, may require replacing lost fluids and electrolytes. Shorter sessions are usually covered by water and meals.
Does it contain sugar?
There is no added sugar. Each serve has 0.3 g of sugars and 2.5 g of carbohydrate, with 18 Calories, and it is sweetened with sucralose. That makes it different from sugar-based sports drinks.
Is it vegan and gluten free?
Dr. Hydrate describes it as vegan, vegetarian and gluten free friendly. It is processed in the same facility as milk and soy, so take care if you have a severe allergy.
Label details checked against Dr. Hydrate on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Dr. Hydrate Electrolytes
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