Mass Gainer By CBum

Mass Gainer by CBUM from Raw Nutrition is a high-calorie mass gainer in a 12 lb (5.44 kg) bag. A full label serve of 4 scoops (275 g) provides 1,070 Calories, 53 g of protein and 196 g of carbohydrate, plus 2.5 g of creatine monohydrate and 2.5 g of L-glutamine. Each bag holds 20 full serves, in Chocolate, Vanilla or Cookies & Cream.

Key features

• 1,070 Calories (about 4,480 kJ) per 4-scoop, 275 g serve
• 53 g protein from whey protein concentrate, whey protein isolate and micellar casein
• 196 g carbohydrate from maltodextrin, Carb10 pea starch, sweet potato starch, oat flour and quinoa powder
• 2,500 mg creatine monohydrate and 2,500 mg L-glutamine per serve
• 16 g sugars and 6 g fat per serve (Cookies & Cream panel)
• 20 full serves per 12 lb bag

Nutrition information

Per 275 g serve (4 scoops; Cookies & Cream, US label). Values vary slightly between flavours.

Ingredients

Cookies & Cream: Carbohydrate Blend (Maltodextrin, Carb10 (legume-based starch derived from pisum sativum (peas)), Sweet Potato Starch, Oat Flour, Quinoa Powder), Dairy Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Micellar Casein), Cookie Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa processed with Alkali, Soybean and/or Palm Oils, High Fructose Corn Syrup, Chocolate Liquor, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, Soy Lecithin), Natural and Artificial Flavours, Coconut Oil Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate (a milk derivative), Mono- and Diglycerides, Sodium Silicoaluminate), Tricalcium Phosphate Anhydrous, MCT 70 Powder (Medium Chain Triglycerides (from coconut), Non-Fat Dry Milk, Disodium Phosphate, Silicon Dioxide), Gum Blend (Cellulose, Xanthan, Carrageenan), Sucralose, Acesulfame-K.

Allergens: contains ingredients from milk, coconut, wheat and soy. Made in a facility that also processes sesame, egg, peanuts, tree nuts, fish, crustacean and shellfish oils, and wheat products.

How to use

The label serve is 4 scoops (275 g). The label's suggested use is to mix each scoop with 8 to 12 fl oz (about 240 to 350 ml) of water. Have it between meals or after training, and adjust the number of scoops to fit your daily energy needs.

Good to know

• Contains milk, coconut, wheat and soy.
• Weight gain depends on your overall diet and training, not on any one product.
• Contains 2.5 g creatine per full serve. If you also take a creatine supplement, count both.
• If you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.

FAQs

Do I need to have all 4 scoops at once?

No. The label's full serve is 4 scoops (275 g), but its suggested use mixes each scoop with 8 to 12 fl oz of water. You can split the scoops across the day if a full serve is too much in one sitting, which also makes it easier to fit around meals.

How many serves are in the 12 lb bag?

The label lists 20 serves of 4 scoops (275 g) per bag. If you have 2 scoops a day instead of 4, one bag lasts around 40 days. Store it sealed and dry between uses.

Does it contain creatine?

Yes. Each full serve has 2,500 mg of creatine monohydrate. The AIS maintenance dose is 3 to 5 g a day, so a full serve covers part of that. If you already take creatine, adjust so your total stays in that range.

Is it high in sugar?

The Cookies & Cream panel lists 16 g of sugars in a 1,070 Calorie serve. Most of the 196 g of carbohydrate comes from maltodextrin, pea starch, sweet potato starch, oat flour and quinoa powder.

Label details checked against the Raw Nutrition label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.

Always read the label and follow the directions for use.

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