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AllMax Omega 3, 180 Count
AllMax Omega 3, 180 Count
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AllMax Omega 3 is a fish oil softgel made from wild-caught cold-water fish, including anchovies and sardines. Each softgel provides 1,000 mg of fish oil concentrate with 180 mg of EPA and 120 mg of DHA, the two main long-chain omega-3 fats. The bottle holds 180 softgels, which lasts 60 to 90 days at the suggested two to three softgels a day. Compare our fish oil range.
Key features
- 1,000 mg of fish oil concentrate per softgel
- 180 mg EPA and 120 mg DHA per softgel, 300 mg combined
- Made from wild-caught anchovies and sardines and molecularly distilled, according to Allmax
- Allmax states each lot is tested for mercury, arsenic, cadmium and lead
- 180 softgels in an opaque bottle that helps protect the oil from light
Nutrition information
Per 1 softgel (one serve).
| Nutrient | Per serve |
|---|---|
| Fish oil concentrate | 1,000 mg |
| EPA (eicosapentaenoic acid) | 180 mg |
| DHA (docosahexaenoic acid) | 120 mg |
Ingredients
Ultra-pure cold-water fish oil concentrate. Other ingredients: gelatin, glycerin, purified water.
How to use
Take one softgel two to three times daily, preferably with food.
Good to know
- Made from fish oil (anchovies and sardines), so it is not suitable if you have a fish allergy, or for vegetarians or vegans.
- The softgel shell is made from gelatin.
- If symptoms persist, consult your healthcare professional.
FAQs
How much omega-3 do I get per day?
Each softgel has 180 mg of EPA and 120 mg of DHA, so 300 mg of EPA plus DHA. At the suggested two to three softgels a day, that is 600 to 900 mg of EPA plus DHA from 2,000 to 3,000 mg of fish oil.
Is 1,000 mg of fish oil the same as 1,000 mg of omega-3?
No. The 1,000 mg on the label is the weight of the fish oil concentrate in each softgel. Of that, 300 mg is EPA and DHA, or 30 percent. When comparing fish oils, compare the EPA and DHA figures rather than the total oil.
Does fish oil help athletes?
The Australian Institute of Sport places fish oil in Group B of its Sports Supplement Framework, meaning emerging or mixed scientific support that may be worth considering in specific situations. It is not a proven performance booster, so treat it as part of your overall nutrition.
Will it cause fishy burps?
Allmax says the softgels are odour-controlled to prevent a fishy aftertaste, and the directions suggest taking each softgel with food. Experiences vary between people, and the label lets you split the daily amount across two or three meals.
Label details checked against Allmax on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
AllMax Omega 3, 180 Count
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
AllMax Omega 3 is a fish oil softgel made from wild-caught cold-water fish, including anchovies and sardines. Each softgel provides 1,000 mg of fish oil concentrate with 180 mg of EPA and 120 mg of DHA, the two main long-chain omega-3 fats. The bottle holds 180 softgels, which lasts 60 to 90 days at the suggested two to three softgels a day. Compare our fish oil range.
Key features
- 1,000 mg of fish oil concentrate per softgel
- 180 mg EPA and 120 mg DHA per softgel, 300 mg combined
- Made from wild-caught anchovies and sardines and molecularly distilled, according to Allmax
- Allmax states each lot is tested for mercury, arsenic, cadmium and lead
- 180 softgels in an opaque bottle that helps protect the oil from light
Nutrition information
Per 1 softgel (one serve).
| Nutrient | Per serve |
|---|---|
| Fish oil concentrate | 1,000 mg |
| EPA (eicosapentaenoic acid) | 180 mg |
| DHA (docosahexaenoic acid) | 120 mg |
Ingredients
Ultra-pure cold-water fish oil concentrate. Other ingredients: gelatin, glycerin, purified water.
How to use
Take one softgel two to three times daily, preferably with food.
Good to know
- Made from fish oil (anchovies and sardines), so it is not suitable if you have a fish allergy, or for vegetarians or vegans.
- The softgel shell is made from gelatin.
- If symptoms persist, consult your healthcare professional.
FAQs
How much omega-3 do I get per day?
Each softgel has 180 mg of EPA and 120 mg of DHA, so 300 mg of EPA plus DHA. At the suggested two to three softgels a day, that is 600 to 900 mg of EPA plus DHA from 2,000 to 3,000 mg of fish oil.
Is 1,000 mg of fish oil the same as 1,000 mg of omega-3?
No. The 1,000 mg on the label is the weight of the fish oil concentrate in each softgel. Of that, 300 mg is EPA and DHA, or 30 percent. When comparing fish oils, compare the EPA and DHA figures rather than the total oil.
Does fish oil help athletes?
The Australian Institute of Sport places fish oil in Group B of its Sports Supplement Framework, meaning emerging or mixed scientific support that may be worth considering in specific situations. It is not a proven performance booster, so treat it as part of your overall nutrition.
Will it cause fishy burps?
Allmax says the softgels are odour-controlled to prevent a fishy aftertaste, and the directions suggest taking each softgel with food. Experiences vary between people, and the label lets you split the daily amount across two or three meals.
Label details checked against Allmax on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.



