Science In Sport
Go Plus Electrolytes Running Gels, By Science In Sport
$4.99 AUD
Unit price perScience in Sport GO Energy + Electrolyte Gels combine 22 g of carbohydrate with 118 mg of sodium, plus potassium and magnesium, in a 60 mL isotonic gel. They are made for long sessions and warm conditions, when you are losing salt in sweat as well as using carbohydrate. No water is needed to take them. Choose Raspberry or Lemon & Mint.
Key features
- 22 g carbohydrate per 60 mL gel
- 118 mg sodium, 9.5 mg potassium and 1.5 mg magnesium per gel
- 370 kJ (87 kcal) per gel (Raspberry)
- Isotonic, so no water is needed
- Sweetened with acesulfame K and sucralose, with no caffeine
Nutrition information
Per 60 mL gel (Raspberry). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 mL |
|---|---|---|
| Energy | 370 kJ (87 kcal) | 617 kJ (145 kcal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrate | 22 g | 36 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.30 g | 0.50 g |
| Sodium | 118 mg | |
| Potassium | 9.5 mg | |
| Magnesium | 1.5 mg |
Ingredients
Raspberry: Water, Maltodextrin (33%), Salt, Flavourings, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate.
How to use
During exercise lasting more than 90 minutes, SiS suggests 1 GO Energy + Electrolyte gel and 2 GO Isotonic Energy gels per hour. No water is needed to take the gel.
Good to know
- Contains sweeteners (acesulfame K, sucralose).
- Contains no caffeine.
- The gel adds electrolytes but does not replace drinking fluids during long or hot sessions.
- If symptoms persist, consult your healthcare professional.
FAQs
How much sodium is in each gel?
Each 60 mL gel has 118 mg of sodium (0.30 g of salt), plus 9.5 mg of potassium and 1.5 mg of magnesium. That is far more salt than the standard GO Isotonic gel, which lists 0.01 g of salt per gel.
When should I use electrolyte gels?
SiS designed them for long or warm sessions. For exercise lasting more than 90 minutes, it suggests one GO Energy + Electrolyte gel and two GO Isotonic Energy Gels per hour, which adds up to 66 g of carbohydrate per hour.
Does it contain caffeine?
No. The ingredient list has no caffeine, so you can use it at any point in a session. If you want caffeine in a gel, see the GO Energy + Caffeine gels, which have 75 mg or 150 mg per gel.
Do I still need to drink water?
You do not need water to take the gel, because it is isotonic. It does not replace drinking during exercise, though. The Australian Institute of Sport describes electrolyte supplements as products for replacing fluid and electrolytes, especially sodium and potassium, lost in sweat. Browse our hydration range for drink mixes.
Label details checked against Science in Sport Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Go Plus Electrolytes Running Gels, By Science In Sport
Go Plus Electrolytes Running Gels, By Science In Sport
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Science in Sport GO Energy + Electrolyte Gels combine 22 g of carbohydrate with 118 mg of sodium, plus potassium and magnesium, in a 60 mL isotonic gel. They are made for long sessions and warm conditions, when you are losing salt in sweat as well as using carbohydrate. No water is needed to take them. Choose Raspberry or Lemon & Mint.
Key features
- 22 g carbohydrate per 60 mL gel
- 118 mg sodium, 9.5 mg potassium and 1.5 mg magnesium per gel
- 370 kJ (87 kcal) per gel (Raspberry)
- Isotonic, so no water is needed
- Sweetened with acesulfame K and sucralose, with no caffeine
Nutrition information
Per 60 mL gel (Raspberry). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 mL |
|---|---|---|
| Energy | 370 kJ (87 kcal) | 617 kJ (145 kcal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrate | 22 g | 36 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.30 g | 0.50 g |
| Sodium | 118 mg | |
| Potassium | 9.5 mg | |
| Magnesium | 1.5 mg |
Ingredients
Raspberry: Water, Maltodextrin (33%), Salt, Flavourings, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate.
How to use
During exercise lasting more than 90 minutes, SiS suggests 1 GO Energy + Electrolyte gel and 2 GO Isotonic Energy gels per hour. No water is needed to take the gel.
Good to know
- Contains sweeteners (acesulfame K, sucralose).
- Contains no caffeine.
- The gel adds electrolytes but does not replace drinking fluids during long or hot sessions.
- If symptoms persist, consult your healthcare professional.
FAQs
How much sodium is in each gel?
Each 60 mL gel has 118 mg of sodium (0.30 g of salt), plus 9.5 mg of potassium and 1.5 mg of magnesium. That is far more salt than the standard GO Isotonic gel, which lists 0.01 g of salt per gel.
When should I use electrolyte gels?
SiS designed them for long or warm sessions. For exercise lasting more than 90 minutes, it suggests one GO Energy + Electrolyte gel and two GO Isotonic Energy Gels per hour, which adds up to 66 g of carbohydrate per hour.
Does it contain caffeine?
No. The ingredient list has no caffeine, so you can use it at any point in a session. If you want caffeine in a gel, see the GO Energy + Caffeine gels, which have 75 mg or 150 mg per gel.
Do I still need to drink water?
You do not need water to take the gel, because it is isotonic. It does not replace drinking during exercise, though. The Australian Institute of Sport describes electrolyte supplements as products for replacing fluid and electrolytes, especially sodium and potassium, lost in sweat. Browse our hydration range for drink mixes.
Label details checked against Science in Sport Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Go Plus Electrolytes Running Gels, By Science In Sport
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Science in Sport GO Energy + Electrolyte Gels combine 22 g of carbohydrate with 118 mg of sodium, plus potassium and magnesium, in a 60 mL isotonic gel. They are made for long sessions and warm conditions, when you are losing salt in sweat as well as using carbohydrate. No water is needed to take them. Choose Raspberry or Lemon & Mint.
Key features
- 22 g carbohydrate per 60 mL gel
- 118 mg sodium, 9.5 mg potassium and 1.5 mg magnesium per gel
- 370 kJ (87 kcal) per gel (Raspberry)
- Isotonic, so no water is needed
- Sweetened with acesulfame K and sucralose, with no caffeine
Nutrition information
Per 60 mL gel (Raspberry). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 mL |
|---|---|---|
| Energy | 370 kJ (87 kcal) | 617 kJ (145 kcal) |
| Protein | 0 g | 0 g |
| Fat, total | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrate | 22 g | 36 g |
| Sugars | 0.7 g | 1.2 g |
| Salt | 0.30 g | 0.50 g |
| Sodium | 118 mg | |
| Potassium | 9.5 mg | |
| Magnesium | 1.5 mg |
Ingredients
Raspberry: Water, Maltodextrin (33%), Salt, Flavourings, Gelling Agents (Gellan Gum, Xanthan Gum), Acidity Regulators (Citric Acid, Sodium Citrate, Malic Acid), Sweeteners (Acesulfame K, Sucralose), Preservatives (Potassium Sorbate, Sodium Benzoate), Potassium Chloride, Magnesium Citrate.
How to use
During exercise lasting more than 90 minutes, SiS suggests 1 GO Energy + Electrolyte gel and 2 GO Isotonic Energy gels per hour. No water is needed to take the gel.
Good to know
- Contains sweeteners (acesulfame K, sucralose).
- Contains no caffeine.
- The gel adds electrolytes but does not replace drinking fluids during long or hot sessions.
- If symptoms persist, consult your healthcare professional.
FAQs
How much sodium is in each gel?
Each 60 mL gel has 118 mg of sodium (0.30 g of salt), plus 9.5 mg of potassium and 1.5 mg of magnesium. That is far more salt than the standard GO Isotonic gel, which lists 0.01 g of salt per gel.
When should I use electrolyte gels?
SiS designed them for long or warm sessions. For exercise lasting more than 90 minutes, it suggests one GO Energy + Electrolyte gel and two GO Isotonic Energy Gels per hour, which adds up to 66 g of carbohydrate per hour.
Does it contain caffeine?
No. The ingredient list has no caffeine, so you can use it at any point in a session. If you want caffeine in a gel, see the GO Energy + Caffeine gels, which have 75 mg or 150 mg per gel.
Do I still need to drink water?
You do not need water to take the gel, because it is isotonic. It does not replace drinking during exercise, though. The Australian Institute of Sport describes electrolyte supplements as products for replacing fluid and electrolytes, especially sodium and potassium, lost in sweat. Browse our hydration range for drink mixes.
Label details checked against Science in Sport Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Go Plus Electrolytes Running Gels, By Science In Sport
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