Rule 1
R1 Fruits & Greens by Rule One
$49.95 AUD
Unit price perR1 Fruits & Greens by Rule One is a Mixed Berry drink powder made from fruit and vegetable powders, a Spectra® antioxidant blend, inulin and DigeZyme® digestive enzymes, with over 40 active ingredients in total. Each 6.5 g scoop has 20 Calories and 2 g of dietary fibre. It is naturally flavoured, stevia sweetened and has no stimulants listed, so it can be taken any time of day.
Key features
- 4 g R1 Fruits & Greens blend of 15 fruit, vegetable and mushroom powders per scoop
- 100 mg Spectra® Total ORAC blend
- 850 mg inulin (chicory root fibre), with 2 g dietary fibre per scoop
- 50 mg DigeZyme® digestive enzyme blend
- 370 mcg vitamin A and 60 mg vitamin C per scoop
- 30 serves per tub, naturally flavoured and stevia sweetened
Nutrition information
Per 6.5 g scoop (Mixed Berry).
| Nutrient | Per serve |
|---|---|
| Energy | 20 Cal (about 84 kJ) |
| Carbohydrate | 4 g |
| Dietary fibre | 2 g |
| Sugars | 1 g |
| Vitamin A | 370 mcg |
| Vitamin C | 60 mg |
| Sodium | 15 mg |
| Potassium | 80 mg |
| R1 Fruits & Greens blend | 4 g |
| Inulin (chicory root fibre) | 850 mg |
| Spectra® Total ORAC blend | 100 mg |
| DigeZyme® | 50 mg |
Supplement Facts panel values. Energy is declared in Calories and the kJ figure is converted.
Ingredients
Mixed Berry, as listed on the Supplement Facts panel: R1 Fruits & Greens blend (organic kale powder, organic apple powder, organic beet powder, organic cranberry powder, organic broccoli powder, acerola powder, organic spinach powder, organic carrot powder, reishi mushroom powder, organic wild blueberry powder, sweet potato powder, cucumber powder, raspberry powder, cauliflower powder, pomegranate powder), inulin (prebiotic chicory root fibre), Spectra® Total ORAC blend (green coffee extract, green tea extract, broccoli sprout concentrate, onion extract, apple extract, acerola extract, camu camu concentrate, quercetin, tomato concentrate, broccoli concentrate, acai concentrate, basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, mangosteen concentrate, blackberry concentrate, blackcurrant extract, blueberry extract, chokeberry concentrate, raspberry concentrate, sweet cherry concentrate, spinach concentrate, kale concentrate, bilberry extract, Brussels sprout concentrate), DigeZyme® (alpha-amylase, protease, cellulase, lactase, lipase), vitamin A, vitamin C. Other ingredients: L-malic acid, citric acid, natural flavours, silicon dioxide (anticaking agent), stevia leaf extract, beetroot powder (colour), rosehips, citrus bioflavonoids.
How to use
Mix one scoop with 240 to 300 mL (8 to 10 fl oz) of cold water. With no stimulants on the label, Rule 1 says it can be used any time, day or night.
Good to know
- Keep out of reach of children. For use by healthy active adults only.
- Talk to your doctor before use if you take any medication, are under medical care for any condition, or are under 18.
- Not for use by women who are pregnant, trying to get pregnant, or nursing.
- Some Australian listings show an older panel with different amounts. Check the panel on your tub.
- Use it as part of a varied, balanced diet.
FAQs
Does it replace eating fruit and vegetables?
No. A scoop contains 4 g of fruit, vegetable and mushroom powders plus extracts and fibre. Rule 1 describes it as a way to add superfoods as part of a well-balanced diet, so keep eating whole fruit and vegetables and use this as an extra.
Does it contain caffeine?
No caffeine is listed, and Rule 1 states it has no stimulants. The 100 mg Spectra® blend does include green coffee and green tea extracts among its 26 ingredients, so check the full list if you avoid these.
How much fibre is in a scoop?
Each scoop lists 2 g of dietary fibre, which includes 850 mg of inulin from chicory root. The label describes inulin as a prebiotic fibre. If you are not used to fibre supplements, start with the label serve and drink plenty of water.
How does it taste and mix?
Mixed Berry is naturally flavoured and sweetened with stevia leaf extract, with beetroot powder for colour. Mix one scoop with 240 to 300 mL of cold water and shake well. Browse more in our greens range.
Label details checked against Rule 1 Proteins on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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R1 Fruits & Greens by Rule One
R1 Fruits & Greens by Rule One
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
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R1 Fruits & Greens by Rule One is a Mixed Berry drink powder made from fruit and vegetable powders, a Spectra® antioxidant blend, inulin and DigeZyme® digestive enzymes, with over 40 active ingredients in total. Each 6.5 g scoop has 20 Calories and 2 g of dietary fibre. It is naturally flavoured, stevia sweetened and has no stimulants listed, so it can be taken any time of day.
Key features
- 4 g R1 Fruits & Greens blend of 15 fruit, vegetable and mushroom powders per scoop
- 100 mg Spectra® Total ORAC blend
- 850 mg inulin (chicory root fibre), with 2 g dietary fibre per scoop
- 50 mg DigeZyme® digestive enzyme blend
- 370 mcg vitamin A and 60 mg vitamin C per scoop
- 30 serves per tub, naturally flavoured and stevia sweetened
Nutrition information
Per 6.5 g scoop (Mixed Berry).
| Nutrient | Per serve |
|---|---|
| Energy | 20 Cal (about 84 kJ) |
| Carbohydrate | 4 g |
| Dietary fibre | 2 g |
| Sugars | 1 g |
| Vitamin A | 370 mcg |
| Vitamin C | 60 mg |
| Sodium | 15 mg |
| Potassium | 80 mg |
| R1 Fruits & Greens blend | 4 g |
| Inulin (chicory root fibre) | 850 mg |
| Spectra® Total ORAC blend | 100 mg |
| DigeZyme® | 50 mg |
Supplement Facts panel values. Energy is declared in Calories and the kJ figure is converted.
Ingredients
Mixed Berry, as listed on the Supplement Facts panel: R1 Fruits & Greens blend (organic kale powder, organic apple powder, organic beet powder, organic cranberry powder, organic broccoli powder, acerola powder, organic spinach powder, organic carrot powder, reishi mushroom powder, organic wild blueberry powder, sweet potato powder, cucumber powder, raspberry powder, cauliflower powder, pomegranate powder), inulin (prebiotic chicory root fibre), Spectra® Total ORAC blend (green coffee extract, green tea extract, broccoli sprout concentrate, onion extract, apple extract, acerola extract, camu camu concentrate, quercetin, tomato concentrate, broccoli concentrate, acai concentrate, basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, mangosteen concentrate, blackberry concentrate, blackcurrant extract, blueberry extract, chokeberry concentrate, raspberry concentrate, sweet cherry concentrate, spinach concentrate, kale concentrate, bilberry extract, Brussels sprout concentrate), DigeZyme® (alpha-amylase, protease, cellulase, lactase, lipase), vitamin A, vitamin C. Other ingredients: L-malic acid, citric acid, natural flavours, silicon dioxide (anticaking agent), stevia leaf extract, beetroot powder (colour), rosehips, citrus bioflavonoids.
How to use
Mix one scoop with 240 to 300 mL (8 to 10 fl oz) of cold water. With no stimulants on the label, Rule 1 says it can be used any time, day or night.
Good to know
- Keep out of reach of children. For use by healthy active adults only.
- Talk to your doctor before use if you take any medication, are under medical care for any condition, or are under 18.
- Not for use by women who are pregnant, trying to get pregnant, or nursing.
- Some Australian listings show an older panel with different amounts. Check the panel on your tub.
- Use it as part of a varied, balanced diet.
FAQs
Does it replace eating fruit and vegetables?
No. A scoop contains 4 g of fruit, vegetable and mushroom powders plus extracts and fibre. Rule 1 describes it as a way to add superfoods as part of a well-balanced diet, so keep eating whole fruit and vegetables and use this as an extra.
Does it contain caffeine?
No caffeine is listed, and Rule 1 states it has no stimulants. The 100 mg Spectra® blend does include green coffee and green tea extracts among its 26 ingredients, so check the full list if you avoid these.
How much fibre is in a scoop?
Each scoop lists 2 g of dietary fibre, which includes 850 mg of inulin from chicory root. The label describes inulin as a prebiotic fibre. If you are not used to fibre supplements, start with the label serve and drink plenty of water.
How does it taste and mix?
Mixed Berry is naturally flavoured and sweetened with stevia leaf extract, with beetroot powder for colour. Mix one scoop with 240 to 300 mL of cold water and shake well. Browse more in our greens range.
Label details checked against Rule 1 Proteins on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
R1 Fruits & Greens by Rule One
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
R1 Fruits & Greens by Rule One is a Mixed Berry drink powder made from fruit and vegetable powders, a Spectra® antioxidant blend, inulin and DigeZyme® digestive enzymes, with over 40 active ingredients in total. Each 6.5 g scoop has 20 Calories and 2 g of dietary fibre. It is naturally flavoured, stevia sweetened and has no stimulants listed, so it can be taken any time of day.
Key features
- 4 g R1 Fruits & Greens blend of 15 fruit, vegetable and mushroom powders per scoop
- 100 mg Spectra® Total ORAC blend
- 850 mg inulin (chicory root fibre), with 2 g dietary fibre per scoop
- 50 mg DigeZyme® digestive enzyme blend
- 370 mcg vitamin A and 60 mg vitamin C per scoop
- 30 serves per tub, naturally flavoured and stevia sweetened
Nutrition information
Per 6.5 g scoop (Mixed Berry).
| Nutrient | Per serve |
|---|---|
| Energy | 20 Cal (about 84 kJ) |
| Carbohydrate | 4 g |
| Dietary fibre | 2 g |
| Sugars | 1 g |
| Vitamin A | 370 mcg |
| Vitamin C | 60 mg |
| Sodium | 15 mg |
| Potassium | 80 mg |
| R1 Fruits & Greens blend | 4 g |
| Inulin (chicory root fibre) | 850 mg |
| Spectra® Total ORAC blend | 100 mg |
| DigeZyme® | 50 mg |
Supplement Facts panel values. Energy is declared in Calories and the kJ figure is converted.
Ingredients
Mixed Berry, as listed on the Supplement Facts panel: R1 Fruits & Greens blend (organic kale powder, organic apple powder, organic beet powder, organic cranberry powder, organic broccoli powder, acerola powder, organic spinach powder, organic carrot powder, reishi mushroom powder, organic wild blueberry powder, sweet potato powder, cucumber powder, raspberry powder, cauliflower powder, pomegranate powder), inulin (prebiotic chicory root fibre), Spectra® Total ORAC blend (green coffee extract, green tea extract, broccoli sprout concentrate, onion extract, apple extract, acerola extract, camu camu concentrate, quercetin, tomato concentrate, broccoli concentrate, acai concentrate, basil concentrate, cinnamon concentrate, garlic concentrate, oregano concentrate, mangosteen concentrate, blackberry concentrate, blackcurrant extract, blueberry extract, chokeberry concentrate, raspberry concentrate, sweet cherry concentrate, spinach concentrate, kale concentrate, bilberry extract, Brussels sprout concentrate), DigeZyme® (alpha-amylase, protease, cellulase, lactase, lipase), vitamin A, vitamin C. Other ingredients: L-malic acid, citric acid, natural flavours, silicon dioxide (anticaking agent), stevia leaf extract, beetroot powder (colour), rosehips, citrus bioflavonoids.
How to use
Mix one scoop with 240 to 300 mL (8 to 10 fl oz) of cold water. With no stimulants on the label, Rule 1 says it can be used any time, day or night.
Good to know
- Keep out of reach of children. For use by healthy active adults only.
- Talk to your doctor before use if you take any medication, are under medical care for any condition, or are under 18.
- Not for use by women who are pregnant, trying to get pregnant, or nursing.
- Some Australian listings show an older panel with different amounts. Check the panel on your tub.
- Use it as part of a varied, balanced diet.
FAQs
Does it replace eating fruit and vegetables?
No. A scoop contains 4 g of fruit, vegetable and mushroom powders plus extracts and fibre. Rule 1 describes it as a way to add superfoods as part of a well-balanced diet, so keep eating whole fruit and vegetables and use this as an extra.
Does it contain caffeine?
No caffeine is listed, and Rule 1 states it has no stimulants. The 100 mg Spectra® blend does include green coffee and green tea extracts among its 26 ingredients, so check the full list if you avoid these.
How much fibre is in a scoop?
Each scoop lists 2 g of dietary fibre, which includes 850 mg of inulin from chicory root. The label describes inulin as a prebiotic fibre. If you are not used to fibre supplements, start with the label serve and drink plenty of water.
How does it taste and mix?
Mixed Berry is naturally flavoured and sweetened with stevia leaf extract, with beetroot powder for colour. Mix one scoop with 240 to 300 mL of cold water and shake well. Browse more in our greens range.
Label details checked against Rule 1 Proteins on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
R1 Fruits & Greens by Rule One
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