Primabolics
Primabolics Grind +NRG Pre-Workout 40 Serves
$74.95 AUD
Unit price perPrimabolics Grind +NRG Pre-Workout is a high-caffeine pre-workout powder. The label lists its full dose as 2 scoops, which provide 337.5 mg of caffeine from three sources plus 6,000 mg L-citrulline malate, 5,000 mg creatine monohydrate, 3,200 mg beta-alanine and 2,000 mg betaine. It comes in Grape, Red Frog and Mango, and suits experienced adults who are used to strong stimulant products.
Key features
- 337.5 mg total caffeine per 2 scoops (168.75 mg per scoop) from caffeine anhydrous, caffeine citrate and di-caffeine malate
- 5,000 mg creatine monohydrate and 3,200 mg beta-alanine per 2 scoops
- 6,000 mg L-citrulline malate, 2,000 mg glycerol monostearate, 600 mg green tea extract (VASO6) and 200 mg potassium nitrate per 2 scoops
- 1,000 mg L-tyrosine, 300 mg alpha-GPC (AlphaSize) and 5 mg Huperzia serrata (standardised to 1% huperzine A) per 2 scoops
- Sweetened with sucralose and acesulfame potassium
- 480 g tub; the label lists 40 servings of 12 g (1 scoop each)
Nutrition information
Per 1 scoop (12 g) serve, as printed on the label nutrition panel. Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 36.4 kJ | 303 kJ |
| Protein | 0.7 g | 6 g |
| Fat, total | 1 g | 8.2 g |
| Saturated | 1 g | 8.2 g |
| Carbohydrate | 0.7 g | 6 g |
| Sugars | 0.2 g | 2 g |
Active ingredients for the full 2-scoop dose and for 1 scoop, as listed on the label.
| Active ingredient | Per 2 scoops | Per 1 scoop |
|---|---|---|
| L-citrulline malate | 6,000 mg | 3,000 mg |
| Glycerol monostearate | 2,000 mg | 1,000 mg |
| Green tea extract (VASO6) | 600 mg | 300 mg |
| Potassium nitrate | 200 mg | 100 mg |
| Creatine monohydrate | 5,000 mg | 2,500 mg |
| Beta-alanine | 3,200 mg | 1,600 mg |
| Betaine anhydrous | 2,000 mg | 1,000 mg |
| Caffeine citrate (50% caffeine) | 100 mg | 50 mg |
| Caffeine anhydrous | 250 mg | 125 mg |
| Di-caffeine malate (75% caffeine) | 50 mg | 25 mg |
| Total caffeine | 337.5 mg | 168.75 mg |
| L-tyrosine | 1,000 mg | 500 mg |
| Alpha-GPC (AlphaSize) | 300 mg | 150 mg |
| Huperzia serrata (standardised to 1% huperzine A) | 5 mg | 2.5 mg |
Ingredients
As listed on the Primabolics label panel: L-citrulline malate, creatine monohydrate, beta-alanine, betaine anhydrous, glycerol monostearate, flavour, L-tyrosine, silicon dioxide, green tea (as VASO6), citric acid, alpha-GPC, caffeine anhydrous, potassium nitrate, caffeine citrate, di-caffeine malate, sucralose, acesulfame potassium, Huperzia serrata (standardised to 1% huperzine A), colour (124).
How to use
Mix 2 scoops with 300 to 400 mL of cold water before training. Do not exceed one 2-scoop serve a day. If you are new to high-caffeine pre-workouts, starting with 1 scoop (168.75 mg caffeine) lets you check your tolerance first.
Good to know
- Contains caffeine: 337.5 mg per 2 scoops. Not suitable for children under 15 years of age, pregnant or breastfeeding women, or people sensitive to caffeine.
- Not recommended for use with other caffeine-containing products, such as coffee, energy drinks or another pre-workout.
- Not a sole source of nutrition. Use with an appropriate training or exercise program. The label says it should only be used under medical or dietetic supervision.
- Store below 30°C in a cool, dry place away from direct sunlight. Keep out of reach of children.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.
FAQs
How much caffeine is in one scoop?
One scoop provides 168.75 mg of caffeine and the full 2-scoop serve provides 337.5 mg, from caffeine anhydrous, caffeine citrate and di-caffeine malate. Count this toward your daily caffeine intake and avoid stacking it with coffee, energy drinks or other stimulant products.
How many serves are in a tub?
The label lists 40 servings of 12 g in the 480 g tub, and its nutrition panel counts one scoop as one serving. The active amounts, such as 5,000 mg creatine and 337.5 mg caffeine, are listed for 2 scoops, so a tub gives about 20 full 2-scoop serves.
Does it contain creatine?
Yes. Two scoops provide 5,000 mg of creatine monohydrate. The Australian Institute of Sport lists creatine as a Group A supplement, meaning strong scientific evidence for use in specific sport situations. If you already take a separate creatine, check your total daily intake.
When should I take it?
Take it before training, mixed with 300 to 400 mL of cold water. Because a full serve has 337.5 mg of caffeine, avoid it late in the day if caffeine keeps you awake, and do not take more than 2 scoops in a day.
Label details checked against Primabolics on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Primabolics Grind +NRG Pre-Workout 40 Serves
Primabolics Grind +NRG Pre-Workout 40 Serves
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Primabolics Grind +NRG Pre-Workout is a high-caffeine pre-workout powder. The label lists its full dose as 2 scoops, which provide 337.5 mg of caffeine from three sources plus 6,000 mg L-citrulline malate, 5,000 mg creatine monohydrate, 3,200 mg beta-alanine and 2,000 mg betaine. It comes in Grape, Red Frog and Mango, and suits experienced adults who are used to strong stimulant products.
Key features
- 337.5 mg total caffeine per 2 scoops (168.75 mg per scoop) from caffeine anhydrous, caffeine citrate and di-caffeine malate
- 5,000 mg creatine monohydrate and 3,200 mg beta-alanine per 2 scoops
- 6,000 mg L-citrulline malate, 2,000 mg glycerol monostearate, 600 mg green tea extract (VASO6) and 200 mg potassium nitrate per 2 scoops
- 1,000 mg L-tyrosine, 300 mg alpha-GPC (AlphaSize) and 5 mg Huperzia serrata (standardised to 1% huperzine A) per 2 scoops
- Sweetened with sucralose and acesulfame potassium
- 480 g tub; the label lists 40 servings of 12 g (1 scoop each)
Nutrition information
Per 1 scoop (12 g) serve, as printed on the label nutrition panel. Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 36.4 kJ | 303 kJ |
| Protein | 0.7 g | 6 g |
| Fat, total | 1 g | 8.2 g |
| Saturated | 1 g | 8.2 g |
| Carbohydrate | 0.7 g | 6 g |
| Sugars | 0.2 g | 2 g |
Active ingredients for the full 2-scoop dose and for 1 scoop, as listed on the label.
| Active ingredient | Per 2 scoops | Per 1 scoop |
|---|---|---|
| L-citrulline malate | 6,000 mg | 3,000 mg |
| Glycerol monostearate | 2,000 mg | 1,000 mg |
| Green tea extract (VASO6) | 600 mg | 300 mg |
| Potassium nitrate | 200 mg | 100 mg |
| Creatine monohydrate | 5,000 mg | 2,500 mg |
| Beta-alanine | 3,200 mg | 1,600 mg |
| Betaine anhydrous | 2,000 mg | 1,000 mg |
| Caffeine citrate (50% caffeine) | 100 mg | 50 mg |
| Caffeine anhydrous | 250 mg | 125 mg |
| Di-caffeine malate (75% caffeine) | 50 mg | 25 mg |
| Total caffeine | 337.5 mg | 168.75 mg |
| L-tyrosine | 1,000 mg | 500 mg |
| Alpha-GPC (AlphaSize) | 300 mg | 150 mg |
| Huperzia serrata (standardised to 1% huperzine A) | 5 mg | 2.5 mg |
Ingredients
As listed on the Primabolics label panel: L-citrulline malate, creatine monohydrate, beta-alanine, betaine anhydrous, glycerol monostearate, flavour, L-tyrosine, silicon dioxide, green tea (as VASO6), citric acid, alpha-GPC, caffeine anhydrous, potassium nitrate, caffeine citrate, di-caffeine malate, sucralose, acesulfame potassium, Huperzia serrata (standardised to 1% huperzine A), colour (124).
How to use
Mix 2 scoops with 300 to 400 mL of cold water before training. Do not exceed one 2-scoop serve a day. If you are new to high-caffeine pre-workouts, starting with 1 scoop (168.75 mg caffeine) lets you check your tolerance first.
Good to know
- Contains caffeine: 337.5 mg per 2 scoops. Not suitable for children under 15 years of age, pregnant or breastfeeding women, or people sensitive to caffeine.
- Not recommended for use with other caffeine-containing products, such as coffee, energy drinks or another pre-workout.
- Not a sole source of nutrition. Use with an appropriate training or exercise program. The label says it should only be used under medical or dietetic supervision.
- Store below 30°C in a cool, dry place away from direct sunlight. Keep out of reach of children.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.
FAQs
How much caffeine is in one scoop?
One scoop provides 168.75 mg of caffeine and the full 2-scoop serve provides 337.5 mg, from caffeine anhydrous, caffeine citrate and di-caffeine malate. Count this toward your daily caffeine intake and avoid stacking it with coffee, energy drinks or other stimulant products.
How many serves are in a tub?
The label lists 40 servings of 12 g in the 480 g tub, and its nutrition panel counts one scoop as one serving. The active amounts, such as 5,000 mg creatine and 337.5 mg caffeine, are listed for 2 scoops, so a tub gives about 20 full 2-scoop serves.
Does it contain creatine?
Yes. Two scoops provide 5,000 mg of creatine monohydrate. The Australian Institute of Sport lists creatine as a Group A supplement, meaning strong scientific evidence for use in specific sport situations. If you already take a separate creatine, check your total daily intake.
When should I take it?
Take it before training, mixed with 300 to 400 mL of cold water. Because a full serve has 337.5 mg of caffeine, avoid it late in the day if caffeine keeps you awake, and do not take more than 2 scoops in a day.
Label details checked against Primabolics on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Primabolics Grind +NRG Pre-Workout 40 Serves
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Primabolics Grind +NRG Pre-Workout is a high-caffeine pre-workout powder. The label lists its full dose as 2 scoops, which provide 337.5 mg of caffeine from three sources plus 6,000 mg L-citrulline malate, 5,000 mg creatine monohydrate, 3,200 mg beta-alanine and 2,000 mg betaine. It comes in Grape, Red Frog and Mango, and suits experienced adults who are used to strong stimulant products.
Key features
- 337.5 mg total caffeine per 2 scoops (168.75 mg per scoop) from caffeine anhydrous, caffeine citrate and di-caffeine malate
- 5,000 mg creatine monohydrate and 3,200 mg beta-alanine per 2 scoops
- 6,000 mg L-citrulline malate, 2,000 mg glycerol monostearate, 600 mg green tea extract (VASO6) and 200 mg potassium nitrate per 2 scoops
- 1,000 mg L-tyrosine, 300 mg alpha-GPC (AlphaSize) and 5 mg Huperzia serrata (standardised to 1% huperzine A) per 2 scoops
- Sweetened with sucralose and acesulfame potassium
- 480 g tub; the label lists 40 servings of 12 g (1 scoop each)
Nutrition information
Per 1 scoop (12 g) serve, as printed on the label nutrition panel. Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 36.4 kJ | 303 kJ |
| Protein | 0.7 g | 6 g |
| Fat, total | 1 g | 8.2 g |
| Saturated | 1 g | 8.2 g |
| Carbohydrate | 0.7 g | 6 g |
| Sugars | 0.2 g | 2 g |
Active ingredients for the full 2-scoop dose and for 1 scoop, as listed on the label.
| Active ingredient | Per 2 scoops | Per 1 scoop |
|---|---|---|
| L-citrulline malate | 6,000 mg | 3,000 mg |
| Glycerol monostearate | 2,000 mg | 1,000 mg |
| Green tea extract (VASO6) | 600 mg | 300 mg |
| Potassium nitrate | 200 mg | 100 mg |
| Creatine monohydrate | 5,000 mg | 2,500 mg |
| Beta-alanine | 3,200 mg | 1,600 mg |
| Betaine anhydrous | 2,000 mg | 1,000 mg |
| Caffeine citrate (50% caffeine) | 100 mg | 50 mg |
| Caffeine anhydrous | 250 mg | 125 mg |
| Di-caffeine malate (75% caffeine) | 50 mg | 25 mg |
| Total caffeine | 337.5 mg | 168.75 mg |
| L-tyrosine | 1,000 mg | 500 mg |
| Alpha-GPC (AlphaSize) | 300 mg | 150 mg |
| Huperzia serrata (standardised to 1% huperzine A) | 5 mg | 2.5 mg |
Ingredients
As listed on the Primabolics label panel: L-citrulline malate, creatine monohydrate, beta-alanine, betaine anhydrous, glycerol monostearate, flavour, L-tyrosine, silicon dioxide, green tea (as VASO6), citric acid, alpha-GPC, caffeine anhydrous, potassium nitrate, caffeine citrate, di-caffeine malate, sucralose, acesulfame potassium, Huperzia serrata (standardised to 1% huperzine A), colour (124).
How to use
Mix 2 scoops with 300 to 400 mL of cold water before training. Do not exceed one 2-scoop serve a day. If you are new to high-caffeine pre-workouts, starting with 1 scoop (168.75 mg caffeine) lets you check your tolerance first.
Good to know
- Contains caffeine: 337.5 mg per 2 scoops. Not suitable for children under 15 years of age, pregnant or breastfeeding women, or people sensitive to caffeine.
- Not recommended for use with other caffeine-containing products, such as coffee, energy drinks or another pre-workout.
- Not a sole source of nutrition. Use with an appropriate training or exercise program. The label says it should only be used under medical or dietetic supervision.
- Store below 30°C in a cool, dry place away from direct sunlight. Keep out of reach of children.
- If you are a drug-tested athlete, choose batch-tested products (for example HASTA or Informed Sport certified) and check the rules of your sport.
FAQs
How much caffeine is in one scoop?
One scoop provides 168.75 mg of caffeine and the full 2-scoop serve provides 337.5 mg, from caffeine anhydrous, caffeine citrate and di-caffeine malate. Count this toward your daily caffeine intake and avoid stacking it with coffee, energy drinks or other stimulant products.
How many serves are in a tub?
The label lists 40 servings of 12 g in the 480 g tub, and its nutrition panel counts one scoop as one serving. The active amounts, such as 5,000 mg creatine and 337.5 mg caffeine, are listed for 2 scoops, so a tub gives about 20 full 2-scoop serves.
Does it contain creatine?
Yes. Two scoops provide 5,000 mg of creatine monohydrate. The Australian Institute of Sport lists creatine as a Group A supplement, meaning strong scientific evidence for use in specific sport situations. If you already take a separate creatine, check your total daily intake.
When should I take it?
Take it before training, mixed with 300 to 400 mL of cold water. Because a full serve has 337.5 mg of caffeine, avoid it late in the day if caffeine keeps you awake, and do not take more than 2 scoops in a day.
Label details checked against Primabolics on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Primabolics Grind +NRG Pre-Workout 40 Serves
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