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DIM by Primabolics
DIM by Primabolics
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DIM by Primabolics is a single-ingredient capsule with 100 mg of DIM (3,3'-diindolylmethane) in each vegetarian capsule. DIM forms in the stomach from indole-3-carbinol, which comes from compounds in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. Each bottle holds 60 capsules, and Primabolics labels it Australian owned and manufactured.
Key features
- 100 mg DIM (3,3'-diindolylmethane) per capsule
- 60 capsules per bottle, with one capsule per serve
- Short ingredient list: DIM and silica in a vegetarian HPMC capsule
- Primabolics states its single ingredient capsule range is gluten free and dairy free
- Australian owned and manufactured, according to the label
Nutrition information
Per 1 capsule serve.
| Nutrient | Per serve |
|---|---|
| DIM (3,3'-diindolylmethane) | 100 mg |
Ingredients
3,3'-Diindolylmethane, silica. Vegetarian hydroxypropyl methylcellulose (HPMC) capsule shell.
How to use
One capsule is one serve. Primabolics describes its single ingredient capsules as a one-capsule-a-day format. Follow the directions printed on your bottle and do not exceed the stated dose.
Good to know
- DIM is not a hormone. Over-the-counter supplements contain no hormones, and evidence that they change hormone levels in healthy people is limited.
- The safety of DIM supplements during pregnancy or breastfeeding has not been established, so avoid it at those times unless your doctor advises otherwise.
- Preliminary research suggests DIM may change how some medicines are broken down, so check with your doctor or pharmacist if you take prescription medication.
- Store in a cool, dry place and keep out of reach of children.
FAQs
How much DIM is in each capsule?
Each capsule contains 100 mg of 3,3'-diindolylmethane (DIM), and one capsule is one serve. A bottle holds 60 capsules, so at one capsule a day it lasts about two months. The only other listed ingredients are silica and the vegetarian capsule shell.
Is DIM the same as eating broccoli?
Not exactly. Cruciferous vegetables such as broccoli and cabbage contain glucobrassicin, which breaks down to indole-3-carbinol. In the acidic stomach, indole-3-carbinol forms DIM and other compounds. A capsule gives a set amount of DIM, but it does not replace the fibre and nutrients in the vegetables themselves.
Does DIM contain hormones?
No. DIM is a compound related to substances in cruciferous vegetables, not a hormone, and over-the-counter supplements contain no hormones. Evidence that DIM supplements raise or lower hormone levels in healthy people is limited, so speak to your doctor if you have a hormone-related condition.
What does the research say about DIM?
Human research on DIM supplements is limited. The Linus Pauling Institute notes that oral DIM appears relatively safe and well tolerated, but some human trials have not shown clear benefits and its effects are still being studied. Treat it as an optional extra rather than a replacement for a varied diet.
Label details checked against the Primabolics label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
DIM by Primabolics
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
DIM by Primabolics is a single-ingredient capsule with 100 mg of DIM (3,3'-diindolylmethane) in each vegetarian capsule. DIM forms in the stomach from indole-3-carbinol, which comes from compounds in cruciferous vegetables such as broccoli, Brussels sprouts and cabbage. Each bottle holds 60 capsules, and Primabolics labels it Australian owned and manufactured.
Key features
- 100 mg DIM (3,3'-diindolylmethane) per capsule
- 60 capsules per bottle, with one capsule per serve
- Short ingredient list: DIM and silica in a vegetarian HPMC capsule
- Primabolics states its single ingredient capsule range is gluten free and dairy free
- Australian owned and manufactured, according to the label
Nutrition information
Per 1 capsule serve.
| Nutrient | Per serve |
|---|---|
| DIM (3,3'-diindolylmethane) | 100 mg |
Ingredients
3,3'-Diindolylmethane, silica. Vegetarian hydroxypropyl methylcellulose (HPMC) capsule shell.
How to use
One capsule is one serve. Primabolics describes its single ingredient capsules as a one-capsule-a-day format. Follow the directions printed on your bottle and do not exceed the stated dose.
Good to know
- DIM is not a hormone. Over-the-counter supplements contain no hormones, and evidence that they change hormone levels in healthy people is limited.
- The safety of DIM supplements during pregnancy or breastfeeding has not been established, so avoid it at those times unless your doctor advises otherwise.
- Preliminary research suggests DIM may change how some medicines are broken down, so check with your doctor or pharmacist if you take prescription medication.
- Store in a cool, dry place and keep out of reach of children.
FAQs
How much DIM is in each capsule?
Each capsule contains 100 mg of 3,3'-diindolylmethane (DIM), and one capsule is one serve. A bottle holds 60 capsules, so at one capsule a day it lasts about two months. The only other listed ingredients are silica and the vegetarian capsule shell.
Is DIM the same as eating broccoli?
Not exactly. Cruciferous vegetables such as broccoli and cabbage contain glucobrassicin, which breaks down to indole-3-carbinol. In the acidic stomach, indole-3-carbinol forms DIM and other compounds. A capsule gives a set amount of DIM, but it does not replace the fibre and nutrients in the vegetables themselves.
Does DIM contain hormones?
No. DIM is a compound related to substances in cruciferous vegetables, not a hormone, and over-the-counter supplements contain no hormones. Evidence that DIM supplements raise or lower hormone levels in healthy people is limited, so speak to your doctor if you have a hormone-related condition.
What does the research say about DIM?
Human research on DIM supplements is limited. The Linus Pauling Institute notes that oral DIM appears relatively safe and well tolerated, but some human trials have not shown clear benefits and its effects are still being studied. Treat it as an optional extra rather than a replacement for a varied diet.
Label details checked against the Primabolics label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.



