Rule 1
R1 Collagen Peptides by Rule One
R1 Collagen Peptides by Rule One is a collagen powder that combines 10 g of hydrolysed bovine collagen with 80 mg of hyaluronic acid and 90 mg of vitamin C per scoop. It dissolves into hot or cold drinks, soups or oats, so it is easy to add to your daily routine. Rule 1 says it is free of dairy, gluten and added sugars.
Key features
- 10 g hydrolysed collagen (from bovine hide) per scoop
- 80 mg hyaluronic acid (from sodium hyaluronate) per scoop
- 90 mg vitamin C (as ascorbic acid) per scoop
- 9 g protein and 40 Calories per Unflavoured scoop
- Free of dairy, gluten and added sugars, according to Rule 1; flavoured versions are sweetened with stevia
- Available in 20, 25 and 50 serve sizes, depending on flavour
Nutrition information
Per 10.5 g serve (Unflavoured). Values vary slightly between flavours. The label lists energy in Calories; the kJ figure is an approximate conversion.
| Nutrient | Per serve |
|---|---|
| Energy | 40 Cal (about 170 kJ) |
| Protein | 9 g |
| Vitamin C (as ascorbic acid) | 90 mg |
| Sodium | 45 mg |
| Hydrolysed collagen (from bovine hide) | 10 g |
| Hyaluronic acid (from sodium hyaluronate) | 80 mg |
Ingredients
Unflavoured: hydrolysed collagen (from bovine hide), hyaluronic acid (from sodium hyaluronate), vitamin C (as ascorbic acid). Other ingredients: none.
How to use
Mix one or two scoops into 8 to 12 oz (about 240 to 350 ml) of your favourite hot or cold drink and stir until dissolved.
It can be used any time, and can also be stirred into soups, sauces, oats or puddings.
Good to know
- Made from bovine (beef) hide, so it is not suitable for vegetarians or vegans.
- Should not be used as a substitute for a balanced diet or a healthy lifestyle.
- Consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking medication.
- Do not exceed the recommended dose. Keep out of reach of children.
- Store in a cool, dry place, away from direct sunlight.
FAQs
Is it suitable for vegetarians?
No. The collagen in R1 Collagen Peptides comes from bovine (beef) hide, so it is not suitable for vegetarians or vegans. Rule 1 does state it is free of dairy and gluten.
Can I add it to coffee?
Yes. Rule 1 says it mixes into hot or cold drinks, so Unflavoured can go into coffee, tea or a smoothie. Stir until fully dissolved. It can also be added to soups, sauces or oats.
How many scoops should I take?
Rule 1's directions say one or two scoops. One Unflavoured scoop gives 10 g of collagen, 80 mg of hyaluronic acid and 90 mg of vitamin C, so two scoops double those amounts.
Which size should I choose?
Chocolate and Peach Mango come in 20 serve tubs, Vanilla and Unflavoured in 25 serves, and Unflavoured also in a 50 serve tub. The 50 serve tub suits daily users who want an unflavoured option for drinks and cooking.
Label details checked against Rule One Proteins Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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R1 Collagen Peptides by Rule One
R1 Collagen Peptides by Rule One
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R1 Collagen Peptides by Rule One is a collagen powder that combines 10 g of hydrolysed bovine collagen with 80 mg of hyaluronic acid and 90 mg of vitamin C per scoop. It dissolves into hot or cold drinks, soups or oats, so it is easy to add to your daily routine. Rule 1 says it is free of dairy, gluten and added sugars.
Key features
- 10 g hydrolysed collagen (from bovine hide) per scoop
- 80 mg hyaluronic acid (from sodium hyaluronate) per scoop
- 90 mg vitamin C (as ascorbic acid) per scoop
- 9 g protein and 40 Calories per Unflavoured scoop
- Free of dairy, gluten and added sugars, according to Rule 1; flavoured versions are sweetened with stevia
- Available in 20, 25 and 50 serve sizes, depending on flavour
Nutrition information
Per 10.5 g serve (Unflavoured). Values vary slightly between flavours. The label lists energy in Calories; the kJ figure is an approximate conversion.
| Nutrient | Per serve |
|---|---|
| Energy | 40 Cal (about 170 kJ) |
| Protein | 9 g |
| Vitamin C (as ascorbic acid) | 90 mg |
| Sodium | 45 mg |
| Hydrolysed collagen (from bovine hide) | 10 g |
| Hyaluronic acid (from sodium hyaluronate) | 80 mg |
Ingredients
Unflavoured: hydrolysed collagen (from bovine hide), hyaluronic acid (from sodium hyaluronate), vitamin C (as ascorbic acid). Other ingredients: none.
How to use
Mix one or two scoops into 8 to 12 oz (about 240 to 350 ml) of your favourite hot or cold drink and stir until dissolved.
It can be used any time, and can also be stirred into soups, sauces, oats or puddings.
Good to know
- Made from bovine (beef) hide, so it is not suitable for vegetarians or vegans.
- Should not be used as a substitute for a balanced diet or a healthy lifestyle.
- Consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking medication.
- Do not exceed the recommended dose. Keep out of reach of children.
- Store in a cool, dry place, away from direct sunlight.
FAQs
Is it suitable for vegetarians?
No. The collagen in R1 Collagen Peptides comes from bovine (beef) hide, so it is not suitable for vegetarians or vegans. Rule 1 does state it is free of dairy and gluten.
Can I add it to coffee?
Yes. Rule 1 says it mixes into hot or cold drinks, so Unflavoured can go into coffee, tea or a smoothie. Stir until fully dissolved. It can also be added to soups, sauces or oats.
How many scoops should I take?
Rule 1's directions say one or two scoops. One Unflavoured scoop gives 10 g of collagen, 80 mg of hyaluronic acid and 90 mg of vitamin C, so two scoops double those amounts.
Which size should I choose?
Chocolate and Peach Mango come in 20 serve tubs, Vanilla and Unflavoured in 25 serves, and Unflavoured also in a 50 serve tub. The 50 serve tub suits daily users who want an unflavoured option for drinks and cooking.
Label details checked against Rule One Proteins Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
R1 Collagen Peptides by Rule One
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
R1 Collagen Peptides by Rule One is a collagen powder that combines 10 g of hydrolysed bovine collagen with 80 mg of hyaluronic acid and 90 mg of vitamin C per scoop. It dissolves into hot or cold drinks, soups or oats, so it is easy to add to your daily routine. Rule 1 says it is free of dairy, gluten and added sugars.
Key features
- 10 g hydrolysed collagen (from bovine hide) per scoop
- 80 mg hyaluronic acid (from sodium hyaluronate) per scoop
- 90 mg vitamin C (as ascorbic acid) per scoop
- 9 g protein and 40 Calories per Unflavoured scoop
- Free of dairy, gluten and added sugars, according to Rule 1; flavoured versions are sweetened with stevia
- Available in 20, 25 and 50 serve sizes, depending on flavour
Nutrition information
Per 10.5 g serve (Unflavoured). Values vary slightly between flavours. The label lists energy in Calories; the kJ figure is an approximate conversion.
| Nutrient | Per serve |
|---|---|
| Energy | 40 Cal (about 170 kJ) |
| Protein | 9 g |
| Vitamin C (as ascorbic acid) | 90 mg |
| Sodium | 45 mg |
| Hydrolysed collagen (from bovine hide) | 10 g |
| Hyaluronic acid (from sodium hyaluronate) | 80 mg |
Ingredients
Unflavoured: hydrolysed collagen (from bovine hide), hyaluronic acid (from sodium hyaluronate), vitamin C (as ascorbic acid). Other ingredients: none.
How to use
Mix one or two scoops into 8 to 12 oz (about 240 to 350 ml) of your favourite hot or cold drink and stir until dissolved.
It can be used any time, and can also be stirred into soups, sauces, oats or puddings.
Good to know
- Made from bovine (beef) hide, so it is not suitable for vegetarians or vegans.
- Should not be used as a substitute for a balanced diet or a healthy lifestyle.
- Consult your doctor before use if you are pregnant, nursing, have a medical condition or are taking medication.
- Do not exceed the recommended dose. Keep out of reach of children.
- Store in a cool, dry place, away from direct sunlight.
FAQs
Is it suitable for vegetarians?
No. The collagen in R1 Collagen Peptides comes from bovine (beef) hide, so it is not suitable for vegetarians or vegans. Rule 1 does state it is free of dairy and gluten.
Can I add it to coffee?
Yes. Rule 1 says it mixes into hot or cold drinks, so Unflavoured can go into coffee, tea or a smoothie. Stir until fully dissolved. It can also be added to soups, sauces or oats.
How many scoops should I take?
Rule 1's directions say one or two scoops. One Unflavoured scoop gives 10 g of collagen, 80 mg of hyaluronic acid and 90 mg of vitamin C, so two scoops double those amounts.
Which size should I choose?
Chocolate and Peach Mango come in 20 serve tubs, Vanilla and Unflavoured in 25 serves, and Unflavoured also in a 50 serve tub. The 50 serve tub suits daily users who want an unflavoured option for drinks and cooking.
Label details checked against Rule One Proteins Australia on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
R1 Collagen Peptides by Rule One
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