Rapid Supplements
Pure Cream of Rice, By Rapid Supplements
Pure Cream of Rice by Rapid Supplements is a quick-cooking carbohydrate base made from organic granulated jasmine rice and goMCT® (medium-chain triglycerides on acacia fibre), sweetened with stevia. Each 40 g serve gives about 30 g of carbohydrate and 620 kJ. Mix it with hot water or milk for a simple bowl before or after training, or as a light meal. Each tub holds 30 serves.
Key features
- 30.1 g carbohydrate and 3.2 g protein per 40 g serve (Chocolate)
- Low in fat (1.4 g per serve) and sugars (0.9 g per serve)
- Made from organic granulated jasmine rice with goMCT® on acacia fibre
- Sweetened with stevia, with no added sugar in the ingredient list
- 30 serves per tub, in Apple and Cinnamon, Chocolate, Peanut Butter, Sticky Date, Strawberries and Cream, and Vanilla
Nutrition information
Per 40 g serve (Chocolate). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 620 kJ | 1550 kJ |
| Protein (dry basis) | 3.2 g | 8.0 g |
| Fat, total | 1.4 g | 3.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Carbohydrate | 30.1 g | 75.2 g |
| Sugars | 0.9 g | 2.3 g |
| Sodium | 5.6 mg | 14.0 mg |
Ingredients
Chocolate: Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Cocoa Powder, Flavours, Stevia.
Allergens: manufactured in a facility that processes milk, egg, gluten, soybean, seeds and tree nuts.
How to use
Mix one scoop (40 g) with hot water or milk and stir until smooth, adjusting the liquid to get the texture you like. Rapid also suggests making it with water in the microwave, or blending it cold into a shake. Pair it with your usual protein powder for a fuller meal.
Good to know
- Store in a cool, dry place below 25°C.
- Made in a facility that also processes milk, egg, gluten, soybean, seeds and tree nuts.
- Use in conjunction with a balanced diet and exercise program.
- Consult a healthcare professional before use if you are pregnant, nursing, taking medications or have any medical condition.
- Keep out of reach of children.
FAQs
How many carbs are in one serve?
A 40 g serve of Chocolate gives 30.1 g of carbohydrate, 3.2 g of protein, 1.4 g of fat and 620 kJ (148 Cal). Per 100 g it is 75.2 g of carbohydrate. Other flavours are close but not identical, so check the panel on your tub.
Is Cream of Rice gluten free?
Rapid describes it as gluten free because it is made from jasmine rice. The label also states it is made in a facility that processes gluten, along with milk, egg, soybean, seeds and tree nuts. If you have coeliac disease or a serious allergy, factor in that cross-contact risk.
When should I eat it?
Rapid suggests it before or after training, or as a quick meal any time you want an easy carbohydrate source. Many people pair it with a protein shake for a fuller meal. Browse our carbohydrate range for other options.
How do I prepare it?
Stir one 40 g scoop into hot water or milk until smooth, adding more liquid for a thinner texture. You can also make it with water in the microwave, or blend it cold into a shake when you are on the go.
Label details checked against Rapid Supplements on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Pure Cream of Rice, By Rapid Supplements
Pure Cream of Rice, By Rapid Supplements
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Pure Cream of Rice by Rapid Supplements is a quick-cooking carbohydrate base made from organic granulated jasmine rice and goMCT® (medium-chain triglycerides on acacia fibre), sweetened with stevia. Each 40 g serve gives about 30 g of carbohydrate and 620 kJ. Mix it with hot water or milk for a simple bowl before or after training, or as a light meal. Each tub holds 30 serves.
Key features
- 30.1 g carbohydrate and 3.2 g protein per 40 g serve (Chocolate)
- Low in fat (1.4 g per serve) and sugars (0.9 g per serve)
- Made from organic granulated jasmine rice with goMCT® on acacia fibre
- Sweetened with stevia, with no added sugar in the ingredient list
- 30 serves per tub, in Apple and Cinnamon, Chocolate, Peanut Butter, Sticky Date, Strawberries and Cream, and Vanilla
Nutrition information
Per 40 g serve (Chocolate). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 620 kJ | 1550 kJ |
| Protein (dry basis) | 3.2 g | 8.0 g |
| Fat, total | 1.4 g | 3.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Carbohydrate | 30.1 g | 75.2 g |
| Sugars | 0.9 g | 2.3 g |
| Sodium | 5.6 mg | 14.0 mg |
Ingredients
Chocolate: Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Cocoa Powder, Flavours, Stevia.
Allergens: manufactured in a facility that processes milk, egg, gluten, soybean, seeds and tree nuts.
How to use
Mix one scoop (40 g) with hot water or milk and stir until smooth, adjusting the liquid to get the texture you like. Rapid also suggests making it with water in the microwave, or blending it cold into a shake. Pair it with your usual protein powder for a fuller meal.
Good to know
- Store in a cool, dry place below 25°C.
- Made in a facility that also processes milk, egg, gluten, soybean, seeds and tree nuts.
- Use in conjunction with a balanced diet and exercise program.
- Consult a healthcare professional before use if you are pregnant, nursing, taking medications or have any medical condition.
- Keep out of reach of children.
FAQs
How many carbs are in one serve?
A 40 g serve of Chocolate gives 30.1 g of carbohydrate, 3.2 g of protein, 1.4 g of fat and 620 kJ (148 Cal). Per 100 g it is 75.2 g of carbohydrate. Other flavours are close but not identical, so check the panel on your tub.
Is Cream of Rice gluten free?
Rapid describes it as gluten free because it is made from jasmine rice. The label also states it is made in a facility that processes gluten, along with milk, egg, soybean, seeds and tree nuts. If you have coeliac disease or a serious allergy, factor in that cross-contact risk.
When should I eat it?
Rapid suggests it before or after training, or as a quick meal any time you want an easy carbohydrate source. Many people pair it with a protein shake for a fuller meal. Browse our carbohydrate range for other options.
How do I prepare it?
Stir one 40 g scoop into hot water or milk until smooth, adding more liquid for a thinner texture. You can also make it with water in the microwave, or blend it cold into a shake when you are on the go.
Label details checked against Rapid Supplements on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Pure Cream of Rice, By Rapid Supplements
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Pure Cream of Rice by Rapid Supplements is a quick-cooking carbohydrate base made from organic granulated jasmine rice and goMCT® (medium-chain triglycerides on acacia fibre), sweetened with stevia. Each 40 g serve gives about 30 g of carbohydrate and 620 kJ. Mix it with hot water or milk for a simple bowl before or after training, or as a light meal. Each tub holds 30 serves.
Key features
- 30.1 g carbohydrate and 3.2 g protein per 40 g serve (Chocolate)
- Low in fat (1.4 g per serve) and sugars (0.9 g per serve)
- Made from organic granulated jasmine rice with goMCT® on acacia fibre
- Sweetened with stevia, with no added sugar in the ingredient list
- 30 serves per tub, in Apple and Cinnamon, Chocolate, Peanut Butter, Sticky Date, Strawberries and Cream, and Vanilla
Nutrition information
Per 40 g serve (Chocolate). Values vary slightly between flavours.
| Nutrient | Per serve | Per 100 g |
|---|---|---|
| Energy | 620 kJ | 1550 kJ |
| Protein (dry basis) | 3.2 g | 8.0 g |
| Fat, total | 1.4 g | 3.5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Carbohydrate | 30.1 g | 75.2 g |
| Sugars | 0.9 g | 2.3 g |
| Sodium | 5.6 mg | 14.0 mg |
Ingredients
Chocolate: Organic Granulated Jasmine Rice, goMCT® on Acacia Fibre (medium-chain triglycerides), Cocoa Powder, Flavours, Stevia.
Allergens: manufactured in a facility that processes milk, egg, gluten, soybean, seeds and tree nuts.
How to use
Mix one scoop (40 g) with hot water or milk and stir until smooth, adjusting the liquid to get the texture you like. Rapid also suggests making it with water in the microwave, or blending it cold into a shake. Pair it with your usual protein powder for a fuller meal.
Good to know
- Store in a cool, dry place below 25°C.
- Made in a facility that also processes milk, egg, gluten, soybean, seeds and tree nuts.
- Use in conjunction with a balanced diet and exercise program.
- Consult a healthcare professional before use if you are pregnant, nursing, taking medications or have any medical condition.
- Keep out of reach of children.
FAQs
How many carbs are in one serve?
A 40 g serve of Chocolate gives 30.1 g of carbohydrate, 3.2 g of protein, 1.4 g of fat and 620 kJ (148 Cal). Per 100 g it is 75.2 g of carbohydrate. Other flavours are close but not identical, so check the panel on your tub.
Is Cream of Rice gluten free?
Rapid describes it as gluten free because it is made from jasmine rice. The label also states it is made in a facility that processes gluten, along with milk, egg, soybean, seeds and tree nuts. If you have coeliac disease or a serious allergy, factor in that cross-contact risk.
When should I eat it?
Rapid suggests it before or after training, or as a quick meal any time you want an easy carbohydrate source. Many people pair it with a protein shake for a fuller meal. Browse our carbohydrate range for other options.
How do I prepare it?
Stir one 40 g scoop into hot water or milk until smooth, adding more liquid for a thinner texture. You can also make it with water in the microwave, or blend it cold into a shake when you are on the go.
Label details checked against Rapid Supplements on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Pure Cream of Rice, By Rapid Supplements
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