Now Foods
Zinc 50 mg by Now Foods
$29.95 AUD
Unit price perZinc 50 mg by Now Foods is a high-dose zinc tablet, with 50 mg of elemental zinc from zinc gluconate in each tablet. It comes in 100 and 250 tablet bottles. One tablet is above the Australian upper level of intake for adults, and NOW labels it as not intended for long-term use, so check with your doctor or pharmacist before you start.
Key features
- 50 mg elemental zinc per tablet, from zinc gluconate
- One tablet a day with a meal
- 100 or 250 serves per bottle
- Labelled vegan, kosher, halal and non-GMO
- Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 tablet.
| Nutrient | Per serve |
|---|---|
| Zinc (from zinc gluconate) | 50 mg |
Ingredients
Zinc gluconate, microcrystalline cellulose, vegetarian coating, magnesium stearate (vegetable source), silicon dioxide.
Allergens: not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, but produced in a GMP facility that processes these allergens.
How to use
Take 1 tablet daily with a meal.
Good to know
- For adults only. Not intended for long-term use; use only as directed.
- Do not use if pregnant or nursing.
- Consult your doctor if you are taking medication or have a medical condition.
- Store in a cool, dry place after opening and keep out of reach of children.
FAQs
Is 50 mg of zinc a day too much?
For long-term use, yes. The Australian Nutrient Reference Values recommend 14 mg a day for men and 8 mg for women, with an upper level of 40 mg a day from all sources. One tablet is 50 mg, which is why NOW labels it for short-term use only.
What happens if I take too much zinc?
The US Office of Dietary Supplements notes that too much zinc can cause nausea, dizziness, headaches, upset stomach, vomiting and loss of appetite, and that taking too much for a long time can lead to problems such as lower immunity.
When should I take it?
Take 1 tablet a day with a meal, as the label directs. If you also take a multivitamin or another zinc product, add up the zinc from all of them, because the upper level of intake counts every source.
Is it vegan?
Yes. NOW lists this product as vegan, as well as kosher, halal and non-GMO. The tablet uses a vegetarian coating and vegetable-source magnesium stearate, and it is not made with milk, egg, fish or shellfish ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Zinc 50 mg by Now Foods
Zinc 50 mg by Now Foods
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Zinc 50 mg by Now Foods is a high-dose zinc tablet, with 50 mg of elemental zinc from zinc gluconate in each tablet. It comes in 100 and 250 tablet bottles. One tablet is above the Australian upper level of intake for adults, and NOW labels it as not intended for long-term use, so check with your doctor or pharmacist before you start.
Key features
- 50 mg elemental zinc per tablet, from zinc gluconate
- One tablet a day with a meal
- 100 or 250 serves per bottle
- Labelled vegan, kosher, halal and non-GMO
- Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 tablet.
| Nutrient | Per serve |
|---|---|
| Zinc (from zinc gluconate) | 50 mg |
Ingredients
Zinc gluconate, microcrystalline cellulose, vegetarian coating, magnesium stearate (vegetable source), silicon dioxide.
Allergens: not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, but produced in a GMP facility that processes these allergens.
How to use
Take 1 tablet daily with a meal.
Good to know
- For adults only. Not intended for long-term use; use only as directed.
- Do not use if pregnant or nursing.
- Consult your doctor if you are taking medication or have a medical condition.
- Store in a cool, dry place after opening and keep out of reach of children.
FAQs
Is 50 mg of zinc a day too much?
For long-term use, yes. The Australian Nutrient Reference Values recommend 14 mg a day for men and 8 mg for women, with an upper level of 40 mg a day from all sources. One tablet is 50 mg, which is why NOW labels it for short-term use only.
What happens if I take too much zinc?
The US Office of Dietary Supplements notes that too much zinc can cause nausea, dizziness, headaches, upset stomach, vomiting and loss of appetite, and that taking too much for a long time can lead to problems such as lower immunity.
When should I take it?
Take 1 tablet a day with a meal, as the label directs. If you also take a multivitamin or another zinc product, add up the zinc from all of them, because the upper level of intake counts every source.
Is it vegan?
Yes. NOW lists this product as vegan, as well as kosher, halal and non-GMO. The tablet uses a vegetarian coating and vegetable-source magnesium stearate, and it is not made with milk, egg, fish or shellfish ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Zinc 50 mg by Now Foods
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Zinc 50 mg by Now Foods is a high-dose zinc tablet, with 50 mg of elemental zinc from zinc gluconate in each tablet. It comes in 100 and 250 tablet bottles. One tablet is above the Australian upper level of intake for adults, and NOW labels it as not intended for long-term use, so check with your doctor or pharmacist before you start.
Key features
- 50 mg elemental zinc per tablet, from zinc gluconate
- One tablet a day with a meal
- 100 or 250 serves per bottle
- Labelled vegan, kosher, halal and non-GMO
- Not made with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 tablet.
| Nutrient | Per serve |
|---|---|
| Zinc (from zinc gluconate) | 50 mg |
Ingredients
Zinc gluconate, microcrystalline cellulose, vegetarian coating, magnesium stearate (vegetable source), silicon dioxide.
Allergens: not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients, but produced in a GMP facility that processes these allergens.
How to use
Take 1 tablet daily with a meal.
Good to know
- For adults only. Not intended for long-term use; use only as directed.
- Do not use if pregnant or nursing.
- Consult your doctor if you are taking medication or have a medical condition.
- Store in a cool, dry place after opening and keep out of reach of children.
FAQs
Is 50 mg of zinc a day too much?
For long-term use, yes. The Australian Nutrient Reference Values recommend 14 mg a day for men and 8 mg for women, with an upper level of 40 mg a day from all sources. One tablet is 50 mg, which is why NOW labels it for short-term use only.
What happens if I take too much zinc?
The US Office of Dietary Supplements notes that too much zinc can cause nausea, dizziness, headaches, upset stomach, vomiting and loss of appetite, and that taking too much for a long time can lead to problems such as lower immunity.
When should I take it?
Take 1 tablet a day with a meal, as the label directs. If you also take a multivitamin or another zinc product, add up the zinc from all of them, because the upper level of intake counts every source.
Is it vegan?
Yes. NOW lists this product as vegan, as well as kosher, halal and non-GMO. The tablet uses a vegetarian coating and vegetable-source magnesium stearate, and it is not made with milk, egg, fish or shellfish ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Zinc 50 mg by Now Foods
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