Now Foods
Magnesium Glycinate, NOW FOODS, 200mg per serv, 90 tablets
$24.70 AUD
Unit price perMagnesium Glycinate by NOW Foods provides 200 mg of elemental magnesium per 2 tablet serve, from Albion magnesium bisglycinate, in a bottle of 90 tablets (45 serves). Magnesium glycinate is magnesium bound to the amino acid glycine. Magnesium is needed for energy production, muscle contraction, nerve signalling and bone mineralisation. It suits adults who want a vegan magnesium tablet taken with food.
Key features
- 200 mg elemental magnesium per 2 tablets, from magnesium bisglycinate (Albion)
- 90 tablets, 45 serves per bottle
- Take 2 tablets 1 to 2 times daily with food
- Vegan, halal, kosher (Triangle K) and non-GMO, according to NOW
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 2 tablet serve.
| Nutrient | Per 2 tablets |
|---|---|
| Magnesium (elemental, from magnesium bisglycinate) | 200 mg |
Ingredients
Magnesium bisglycinate. Other ingredients: citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and vegetarian coating (hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil).
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 2 tablets 1 to 2 times daily with food. Store in a cool, dry place after opening.
Good to know
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Keep out of reach of children.
FAQs
Should I take one serve or two?
The label allows 2 tablets once or twice daily, which is 200 to 400 mg of magnesium. Australia's Nutrient Reference Values set an upper level of 350 mg a day for magnesium from supplements, so one serve a day stays under it. See our magnesium guide for more.
What happens if I take too much?
Diarrhoea is usually the first sign of too much supplemental magnesium, and it is the effect the Australian upper level is based on. If you notice loose stools, cut back to one serve a day.
How much magnesium do adults need?
The recommended dietary intake is 400 mg a day for men aged 19 to 30 and 420 mg from 31, and 310 mg for women aged 19 to 30 and 320 mg from 31. That includes magnesium from food.
Is it vegan?
Yes, according to NOW. The tablet coating is plant based (hypromellose and sunflower lecithin), and NOW lists the product as vegan, halal, kosher and non-GMO. It is made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Magnesium Glycinate, NOW FOODS, 200mg per serv, 90 tablets
Magnesium Glycinate, NOW FOODS, 200mg per serv, 90 tablets
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
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Magnesium Glycinate by NOW Foods provides 200 mg of elemental magnesium per 2 tablet serve, from Albion magnesium bisglycinate, in a bottle of 90 tablets (45 serves). Magnesium glycinate is magnesium bound to the amino acid glycine. Magnesium is needed for energy production, muscle contraction, nerve signalling and bone mineralisation. It suits adults who want a vegan magnesium tablet taken with food.
Key features
- 200 mg elemental magnesium per 2 tablets, from magnesium bisglycinate (Albion)
- 90 tablets, 45 serves per bottle
- Take 2 tablets 1 to 2 times daily with food
- Vegan, halal, kosher (Triangle K) and non-GMO, according to NOW
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 2 tablet serve.
| Nutrient | Per 2 tablets |
|---|---|
| Magnesium (elemental, from magnesium bisglycinate) | 200 mg |
Ingredients
Magnesium bisglycinate. Other ingredients: citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and vegetarian coating (hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil).
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 2 tablets 1 to 2 times daily with food. Store in a cool, dry place after opening.
Good to know
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Keep out of reach of children.
FAQs
Should I take one serve or two?
The label allows 2 tablets once or twice daily, which is 200 to 400 mg of magnesium. Australia's Nutrient Reference Values set an upper level of 350 mg a day for magnesium from supplements, so one serve a day stays under it. See our magnesium guide for more.
What happens if I take too much?
Diarrhoea is usually the first sign of too much supplemental magnesium, and it is the effect the Australian upper level is based on. If you notice loose stools, cut back to one serve a day.
How much magnesium do adults need?
The recommended dietary intake is 400 mg a day for men aged 19 to 30 and 420 mg from 31, and 310 mg for women aged 19 to 30 and 320 mg from 31. That includes magnesium from food.
Is it vegan?
Yes, according to NOW. The tablet coating is plant based (hypromellose and sunflower lecithin), and NOW lists the product as vegan, halal, kosher and non-GMO. It is made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Magnesium Glycinate, NOW FOODS, 200mg per serv, 90 tablets
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Magnesium Glycinate by NOW Foods provides 200 mg of elemental magnesium per 2 tablet serve, from Albion magnesium bisglycinate, in a bottle of 90 tablets (45 serves). Magnesium glycinate is magnesium bound to the amino acid glycine. Magnesium is needed for energy production, muscle contraction, nerve signalling and bone mineralisation. It suits adults who want a vegan magnesium tablet taken with food.
Key features
- 200 mg elemental magnesium per 2 tablets, from magnesium bisglycinate (Albion)
- 90 tablets, 45 serves per bottle
- Take 2 tablets 1 to 2 times daily with food
- Vegan, halal, kosher (Triangle K) and non-GMO, according to NOW
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 2 tablet serve.
| Nutrient | Per 2 tablets |
|---|---|
| Magnesium (elemental, from magnesium bisglycinate) | 200 mg |
Ingredients
Magnesium bisglycinate. Other ingredients: citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide and vegetarian coating (hypromellose (cellulose), stearic acid (vegetable source), sunflower lecithin, triethyl citrate, sunflower oil).
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 2 tablets 1 to 2 times daily with food. Store in a cool, dry place after opening.
Good to know
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Keep out of reach of children.
FAQs
Should I take one serve or two?
The label allows 2 tablets once or twice daily, which is 200 to 400 mg of magnesium. Australia's Nutrient Reference Values set an upper level of 350 mg a day for magnesium from supplements, so one serve a day stays under it. See our magnesium guide for more.
What happens if I take too much?
Diarrhoea is usually the first sign of too much supplemental magnesium, and it is the effect the Australian upper level is based on. If you notice loose stools, cut back to one serve a day.
How much magnesium do adults need?
The recommended dietary intake is 400 mg a day for men aged 19 to 30 and 420 mg from 31, and 310 mg for women aged 19 to 30 and 320 mg from 31. That includes magnesium from food.
Is it vegan?
Yes, according to NOW. The tablet coating is plant based (hypromellose and sunflower lecithin), and NOW lists the product as vegan, halal, kosher and non-GMO. It is made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Magnesium Glycinate, NOW FOODS, 200mg per serv, 90 tablets
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