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Legit Xtreme Pre-Workout
Legit Xtreme Pre-Workout
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Legit Xtreme Pre-Workout is a very high-stimulant pre-workout from Legit Supplements, made for experienced pre-workout users only. One scoop lists 487.5 mg of caffeine (450 mg caffeine anhydrous plus di-caffeine malate), along with 9 g of L-citrulline malate and 4.2 g of beta-alanine. Each tub has 25 serves in Sour Grape, Sour Watermelon, Sour Raspberry or Pineapple Surge.
Key features
- 487.5 mg total caffeine per scoop: 450 mg caffeine anhydrous plus 50 mg di-caffeine malate (37.5 mg caffeine)
- 9,000 mg L-citrulline malate 2:1 and 4,200 mg beta-alanine per scoop
- 2,000 mg L-tyrosine, 1,500 mg agmatine sulfate and 600 mg alpha GPC 50%
- 250 mg L-theanine, 250 mg English walnut extract and 100 mg kanna 10:1 extract
- 300 mg Himalayan pink salt
- 25 serves per tub
Nutrition information
Per 1 scoop serve (active ingredients panel published by Legit Supps for all flavours). Legit does not publish energy, carbohydrate or sodium values online, so check the tub for the full panel.
| Active ingredient | Per serve |
|---|---|
| L-citrulline malate 2:1 | 9,000 mg |
| Beta-alanine | 4,200 mg |
| L-tyrosine | 2,000 mg |
| Agmatine sulfate | 1,500 mg |
| Alpha GPC 50% | 600 mg |
| Caffeine anhydrous | 450 mg |
| Himalayan pink salt | 300 mg |
| L-theanine | 250 mg |
| English walnut extract | 250 mg |
| Kanna 10:1 extract | 100 mg |
| Di-caffeine malate | 50 mg (37.5 mg caffeine) |
| Total caffeine (calculated) | 487.5 mg |
Ingredients
Legit Supps publishes the active ingredients shown above. The full ingredient list, including flavours, sweeteners and colours, is printed on the tub.
Allergens: no allergen statement is published online. English walnut extract is derived from walnuts, so check the tub carefully if you have a tree nut allergy.
How to use
Mix 1 scoop with 300 to 400 ml of cold water and drink it 20 to 30 minutes before training. Because of the high stimulant content, Legit recommends starting with half a scoop to check your tolerance. Do not take more than 1 scoop in a 24-hour period.
Good to know
- Contains 487.5 mg of caffeine per scoop. Do not combine it with coffee, energy drinks or other stimulant products.
- Not recommended for people sensitive to caffeine, pregnant or breastfeeding women, or children. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision.
- Not a sole source of nutrition. Use alongside a balanced diet and training program.
- If you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
One scoop lists 487.5 mg of caffeine. The AIS notes that performance benefits level off at around 3 mg per kg of body weight (about 200 mg), and that health agencies generally describe up to 200 mg at one time and 400 mg a day as a moderate intake for adults. A full scoop is above both, so start with half a scoop.
Is Legit Xtreme suitable for beginners?
No. It is built for experienced users with a high caffeine tolerance. If you are new to pre-workouts, a lower-caffeine option such as Legit Edge Pre-Workout at one scoop is an easier place to start. Whatever you choose, test your tolerance on a training day, not before an event.
When should I take it?
Drink it 20 to 30 minutes before training. The AIS notes caffeine has a half-life of around 5 hours and can affect sleep even at low intakes, so avoid taking it in the late afternoon or evening if you train later in the day.
Why does my skin tingle after taking it?
That is the beta-alanine. The AIS explains that single doses of regular beta-alanine above about 800 to 1,600 mg can cause paraesthesia, a tingling feeling on the skin that can last up to an hour. Each scoop of Xtreme has 4,200 mg, so tingling is common.
Label details checked against Legit Supps on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Legit Xtreme Pre-Workout
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Legit Xtreme Pre-Workout is a very high-stimulant pre-workout from Legit Supplements, made for experienced pre-workout users only. One scoop lists 487.5 mg of caffeine (450 mg caffeine anhydrous plus di-caffeine malate), along with 9 g of L-citrulline malate and 4.2 g of beta-alanine. Each tub has 25 serves in Sour Grape, Sour Watermelon, Sour Raspberry or Pineapple Surge.
Key features
- 487.5 mg total caffeine per scoop: 450 mg caffeine anhydrous plus 50 mg di-caffeine malate (37.5 mg caffeine)
- 9,000 mg L-citrulline malate 2:1 and 4,200 mg beta-alanine per scoop
- 2,000 mg L-tyrosine, 1,500 mg agmatine sulfate and 600 mg alpha GPC 50%
- 250 mg L-theanine, 250 mg English walnut extract and 100 mg kanna 10:1 extract
- 300 mg Himalayan pink salt
- 25 serves per tub
Nutrition information
Per 1 scoop serve (active ingredients panel published by Legit Supps for all flavours). Legit does not publish energy, carbohydrate or sodium values online, so check the tub for the full panel.
| Active ingredient | Per serve |
|---|---|
| L-citrulline malate 2:1 | 9,000 mg |
| Beta-alanine | 4,200 mg |
| L-tyrosine | 2,000 mg |
| Agmatine sulfate | 1,500 mg |
| Alpha GPC 50% | 600 mg |
| Caffeine anhydrous | 450 mg |
| Himalayan pink salt | 300 mg |
| L-theanine | 250 mg |
| English walnut extract | 250 mg |
| Kanna 10:1 extract | 100 mg |
| Di-caffeine malate | 50 mg (37.5 mg caffeine) |
| Total caffeine (calculated) | 487.5 mg |
Ingredients
Legit Supps publishes the active ingredients shown above. The full ingredient list, including flavours, sweeteners and colours, is printed on the tub.
Allergens: no allergen statement is published online. English walnut extract is derived from walnuts, so check the tub carefully if you have a tree nut allergy.
How to use
Mix 1 scoop with 300 to 400 ml of cold water and drink it 20 to 30 minutes before training. Because of the high stimulant content, Legit recommends starting with half a scoop to check your tolerance. Do not take more than 1 scoop in a 24-hour period.
Good to know
- Contains 487.5 mg of caffeine per scoop. Do not combine it with coffee, energy drinks or other stimulant products.
- Not recommended for people sensitive to caffeine, pregnant or breastfeeding women, or children. Not suitable for children under 15 years of age or pregnant women: should only be used under medical or dietetic supervision.
- Not a sole source of nutrition. Use alongside a balanced diet and training program.
- If you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
One scoop lists 487.5 mg of caffeine. The AIS notes that performance benefits level off at around 3 mg per kg of body weight (about 200 mg), and that health agencies generally describe up to 200 mg at one time and 400 mg a day as a moderate intake for adults. A full scoop is above both, so start with half a scoop.
Is Legit Xtreme suitable for beginners?
No. It is built for experienced users with a high caffeine tolerance. If you are new to pre-workouts, a lower-caffeine option such as Legit Edge Pre-Workout at one scoop is an easier place to start. Whatever you choose, test your tolerance on a training day, not before an event.
When should I take it?
Drink it 20 to 30 minutes before training. The AIS notes caffeine has a half-life of around 5 hours and can affect sleep even at low intakes, so avoid taking it in the late afternoon or evening if you train later in the day.
Why does my skin tingle after taking it?
That is the beta-alanine. The AIS explains that single doses of regular beta-alanine above about 800 to 1,600 mg can cause paraesthesia, a tingling feeling on the skin that can last up to an hour. Each scoop of Xtreme has 4,200 mg, so tingling is common.
Label details checked against Legit Supps on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.




