Cellucor
C4 Original Pre-Workout by Cellucor
$59.95 AUD
Unit price perC4 Original Pre-Workout by Cellucor is a caffeinated pre-workout powder. The current Australian label lists 200 mg of caffeine per scoop, with 2 g of CarnoSyn beta-alanine, 1.2 g each of L-citrulline and L-arginine, and 1 g of creatine nitrate. It suits both newer and regular pre-workout users, and comes in 30, 50 and 60 serve tubs depending on the flavour.
Key features
- 200 mg caffeine anhydrous per scoop (current label)
- 2 g CarnoSyn beta-alanine per scoop
- Velox blend: 1.2 g L-citrulline and 1.2 g L-arginine
- 1 g creatine nitrate (NO3-T) and 100 mg PeptiPump lentil peptides
- 500 mg L-tyrosine and 225 mg choline, plus vitamins B6, folate and B12
Nutrition information
Per 1 scoop serve (Fruit Punch, Australian label as reproduced by an Australian retailer). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 10 Cal (about 42 kJ) |
| CarnoSyn beta-alanine | 2 g |
| L-citrulline | 1.2 g |
| L-arginine | 1.2 g |
| Creatine nitrate (NO3-T) | 1 g |
| L-tyrosine | 500 mg |
| Choline (as choline bitartrate) | 225 mg |
| Caffeine anhydrous | 200 mg |
| PeptiPump lentil peptides | 100 mg |
| Vitamin B6 | 3.4 mg |
| Folate | 100 mcg DFE |
| Vitamin B12 | 6 mcg |
Ingredients
Fruit Punch: active ingredients as listed above, plus Citric Acid, Malic Acid, Natural and Artificial Flavours, Silicon Dioxide, Calcium Silicate, Artificial Sweeteners, Vegetable Juice Powder (colour), Beta-Carotene (colour).
How to use
Mix 1 scoop with about 180 to 240 ml (6 to 8 fl oz) of water and drink 20 to 30 minutes before your workout. Beginners may start with half a scoop to check tolerance. Do not exceed the suggested use.
Good to know
- Only intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing.
- Do not use if you take nitrates for chest pain or PDE-5 inhibitor medication. Talk to a healthcare professional first if you take any medication or supplement, or have a medical condition.
- Contains caffeine. Do not combine it with coffee, energy drinks or other stimulants. Stop use 2 weeks before surgery.
- Store in a cool, dry place and keep out of reach of children.
- If you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
The current label lists 200 mg of caffeine anhydrous per scoop. Older-label tubs of C4 Original listed 150 mg, so check the panel on your tub. The AIS notes that caffeine's performance benefit levels off at around 3 mg per kg of body weight (about 200 mg), and that health agencies generally describe up to 200 mg at one time and 400 mg a day as a moderate intake for adults.
Is C4 Original suitable for beginners?
It is one of the more moderate stimulant pre-workouts, at 200 mg of caffeine per scoop. Cellucor suggests beginners start with half a scoop to check their tolerance, then move to a full scoop if that sits well.
Is the Australian formula the same as the US one?
Not exactly. The Australian panel lists 500 mg of L-tyrosine, while the current US label lists a toothed clubmoss extract (huperzine A) instead. Caffeine, beta-alanine, citrulline, arginine and creatine nitrate match. Always go by the tub you buy.
Why does it make me tingle?
That is the beta-alanine. The AIS explains that single doses of regular beta-alanine above about 800 to 1,600 mg can cause a tingling feeling on the skin that can last up to an hour. Each scoop has 2 g.
Label details checked against the Cellucor C4 label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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C4 Original Pre-Workout by Cellucor
C4 Original Pre-Workout by Cellucor
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C4 Original Pre-Workout by Cellucor is a caffeinated pre-workout powder. The current Australian label lists 200 mg of caffeine per scoop, with 2 g of CarnoSyn beta-alanine, 1.2 g each of L-citrulline and L-arginine, and 1 g of creatine nitrate. It suits both newer and regular pre-workout users, and comes in 30, 50 and 60 serve tubs depending on the flavour.
Key features
- 200 mg caffeine anhydrous per scoop (current label)
- 2 g CarnoSyn beta-alanine per scoop
- Velox blend: 1.2 g L-citrulline and 1.2 g L-arginine
- 1 g creatine nitrate (NO3-T) and 100 mg PeptiPump lentil peptides
- 500 mg L-tyrosine and 225 mg choline, plus vitamins B6, folate and B12
Nutrition information
Per 1 scoop serve (Fruit Punch, Australian label as reproduced by an Australian retailer). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 10 Cal (about 42 kJ) |
| CarnoSyn beta-alanine | 2 g |
| L-citrulline | 1.2 g |
| L-arginine | 1.2 g |
| Creatine nitrate (NO3-T) | 1 g |
| L-tyrosine | 500 mg |
| Choline (as choline bitartrate) | 225 mg |
| Caffeine anhydrous | 200 mg |
| PeptiPump lentil peptides | 100 mg |
| Vitamin B6 | 3.4 mg |
| Folate | 100 mcg DFE |
| Vitamin B12 | 6 mcg |
Ingredients
Fruit Punch: active ingredients as listed above, plus Citric Acid, Malic Acid, Natural and Artificial Flavours, Silicon Dioxide, Calcium Silicate, Artificial Sweeteners, Vegetable Juice Powder (colour), Beta-Carotene (colour).
How to use
Mix 1 scoop with about 180 to 240 ml (6 to 8 fl oz) of water and drink 20 to 30 minutes before your workout. Beginners may start with half a scoop to check tolerance. Do not exceed the suggested use.
Good to know
- Only intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing.
- Do not use if you take nitrates for chest pain or PDE-5 inhibitor medication. Talk to a healthcare professional first if you take any medication or supplement, or have a medical condition.
- Contains caffeine. Do not combine it with coffee, energy drinks or other stimulants. Stop use 2 weeks before surgery.
- Store in a cool, dry place and keep out of reach of children.
- If you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
The current label lists 200 mg of caffeine anhydrous per scoop. Older-label tubs of C4 Original listed 150 mg, so check the panel on your tub. The AIS notes that caffeine's performance benefit levels off at around 3 mg per kg of body weight (about 200 mg), and that health agencies generally describe up to 200 mg at one time and 400 mg a day as a moderate intake for adults.
Is C4 Original suitable for beginners?
It is one of the more moderate stimulant pre-workouts, at 200 mg of caffeine per scoop. Cellucor suggests beginners start with half a scoop to check their tolerance, then move to a full scoop if that sits well.
Is the Australian formula the same as the US one?
Not exactly. The Australian panel lists 500 mg of L-tyrosine, while the current US label lists a toothed clubmoss extract (huperzine A) instead. Caffeine, beta-alanine, citrulline, arginine and creatine nitrate match. Always go by the tub you buy.
Why does it make me tingle?
That is the beta-alanine. The AIS explains that single doses of regular beta-alanine above about 800 to 1,600 mg can cause a tingling feeling on the skin that can last up to an hour. Each scoop has 2 g.
Label details checked against the Cellucor C4 label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
C4 Original Pre-Workout by Cellucor
We'll email you once when this option is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
C4 Original Pre-Workout by Cellucor is a caffeinated pre-workout powder. The current Australian label lists 200 mg of caffeine per scoop, with 2 g of CarnoSyn beta-alanine, 1.2 g each of L-citrulline and L-arginine, and 1 g of creatine nitrate. It suits both newer and regular pre-workout users, and comes in 30, 50 and 60 serve tubs depending on the flavour.
Key features
- 200 mg caffeine anhydrous per scoop (current label)
- 2 g CarnoSyn beta-alanine per scoop
- Velox blend: 1.2 g L-citrulline and 1.2 g L-arginine
- 1 g creatine nitrate (NO3-T) and 100 mg PeptiPump lentil peptides
- 500 mg L-tyrosine and 225 mg choline, plus vitamins B6, folate and B12
Nutrition information
Per 1 scoop serve (Fruit Punch, Australian label as reproduced by an Australian retailer). Values vary slightly between flavours.
| Nutrient | Per serve |
|---|---|
| Energy | 10 Cal (about 42 kJ) |
| CarnoSyn beta-alanine | 2 g |
| L-citrulline | 1.2 g |
| L-arginine | 1.2 g |
| Creatine nitrate (NO3-T) | 1 g |
| L-tyrosine | 500 mg |
| Choline (as choline bitartrate) | 225 mg |
| Caffeine anhydrous | 200 mg |
| PeptiPump lentil peptides | 100 mg |
| Vitamin B6 | 3.4 mg |
| Folate | 100 mcg DFE |
| Vitamin B12 | 6 mcg |
Ingredients
Fruit Punch: active ingredients as listed above, plus Citric Acid, Malic Acid, Natural and Artificial Flavours, Silicon Dioxide, Calcium Silicate, Artificial Sweeteners, Vegetable Juice Powder (colour), Beta-Carotene (colour).
How to use
Mix 1 scoop with about 180 to 240 ml (6 to 8 fl oz) of water and drink 20 to 30 minutes before your workout. Beginners may start with half a scoop to check tolerance. Do not exceed the suggested use.
Good to know
- Only intended for healthy adults 18 years of age or older. Do not use if pregnant or nursing.
- Do not use if you take nitrates for chest pain or PDE-5 inhibitor medication. Talk to a healthcare professional first if you take any medication or supplement, or have a medical condition.
- Contains caffeine. Do not combine it with coffee, energy drinks or other stimulants. Stop use 2 weeks before surgery.
- Store in a cool, dry place and keep out of reach of children.
- If you are a drug-tested athlete, choose a batch-tested product (for example HASTA or Informed Sport certified) and check with your sport before use.
FAQs
How much caffeine is in one scoop?
The current label lists 200 mg of caffeine anhydrous per scoop. Older-label tubs of C4 Original listed 150 mg, so check the panel on your tub. The AIS notes that caffeine's performance benefit levels off at around 3 mg per kg of body weight (about 200 mg), and that health agencies generally describe up to 200 mg at one time and 400 mg a day as a moderate intake for adults.
Is C4 Original suitable for beginners?
It is one of the more moderate stimulant pre-workouts, at 200 mg of caffeine per scoop. Cellucor suggests beginners start with half a scoop to check their tolerance, then move to a full scoop if that sits well.
Is the Australian formula the same as the US one?
Not exactly. The Australian panel lists 500 mg of L-tyrosine, while the current US label lists a toothed clubmoss extract (huperzine A) instead. Caffeine, beta-alanine, citrulline, arginine and creatine nitrate match. Always go by the tub you buy.
Why does it make me tingle?
That is the beta-alanine. The AIS explains that single doses of regular beta-alanine above about 800 to 1,600 mg can cause a tingling feeling on the skin that can last up to an hour. Each scoop has 2 g.
Label details checked against the Cellucor C4 label panel on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
C4 Original Pre-Workout by Cellucor
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