Now Foods
Boron 3 mg by NOW Foods
Boron 3 mg by NOW Foods is a vegan veg capsule that provides 3 mg of boron from Albion Bororganic Glycine. Boron is a trace mineral that NOW describes as affecting calcium, magnesium and phosphorus metabolism. No recommended daily intake has been set for boron, so this suits people who already know they want a low-dose boron supplement taken once a day with food.
Key features
- 3 mg boron per capsule, from Bororganic Glycine (Albion)
- One capsule a day, taken with a meal
- Vegan, halal, kosher (Triangle K) and non-GMO, according to NOW
- Hypromellose (cellulose) capsule in the current formula
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 veg capsule serve.
| Nutrient | Per capsule |
|---|---|
| Boron (from Bororganic Glycine) | 3 mg |
Ingredients
Boron (from Bororganic Glycine). Other ingredients: rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and maltodextrin.
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 1 capsule daily with a meal. Store in a cool, dry place after opening.
Good to know
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Keep out of reach of children.
- Older bottles used a different boron source and a gelatin capsule. Check the label if you avoid animal products.
FAQs
How much boron do people get from food?
The US NIH Office of Dietary Supplements reports median dietary boron intakes of about 0.9 to 1.4 mg a day for adults. No recommended intake has been set because the data are too limited. One capsule adds 3 mg.
How does 3 mg compare with the upper limit?
The NIH sets a tolerable upper intake level of 20 mg of boron a day for adults from all sources. One 3 mg capsule a day, as the label directs, is well under that. Do not take more than directed.
Is it vegan?
NOW marks the current product as vegan and lists a hypromellose (cellulose) capsule. Earlier versions used a gelatin capsule and calcium borogluconate, so check the other ingredients on your bottle if you avoid animal products.
Should I take it with food?
Yes. The label says to take 1 capsule daily with a meal. It is for adults only, and you should check with your doctor first if you are pregnant or breastfeeding, take medication or have a medical condition.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
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Boron 3 mg by NOW Foods
Boron 3 mg by NOW Foods
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Boron 3 mg by NOW Foods is a vegan veg capsule that provides 3 mg of boron from Albion Bororganic Glycine. Boron is a trace mineral that NOW describes as affecting calcium, magnesium and phosphorus metabolism. No recommended daily intake has been set for boron, so this suits people who already know they want a low-dose boron supplement taken once a day with food.
Key features
- 3 mg boron per capsule, from Bororganic Glycine (Albion)
- One capsule a day, taken with a meal
- Vegan, halal, kosher (Triangle K) and non-GMO, according to NOW
- Hypromellose (cellulose) capsule in the current formula
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 veg capsule serve.
| Nutrient | Per capsule |
|---|---|
| Boron (from Bororganic Glycine) | 3 mg |
Ingredients
Boron (from Bororganic Glycine). Other ingredients: rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and maltodextrin.
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 1 capsule daily with a meal. Store in a cool, dry place after opening.
Good to know
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Keep out of reach of children.
- Older bottles used a different boron source and a gelatin capsule. Check the label if you avoid animal products.
FAQs
How much boron do people get from food?
The US NIH Office of Dietary Supplements reports median dietary boron intakes of about 0.9 to 1.4 mg a day for adults. No recommended intake has been set because the data are too limited. One capsule adds 3 mg.
How does 3 mg compare with the upper limit?
The NIH sets a tolerable upper intake level of 20 mg of boron a day for adults from all sources. One 3 mg capsule a day, as the label directs, is well under that. Do not take more than directed.
Is it vegan?
NOW marks the current product as vegan and lists a hypromellose (cellulose) capsule. Earlier versions used a gelatin capsule and calcium borogluconate, so check the other ingredients on your bottle if you avoid animal products.
Should I take it with food?
Yes. The label says to take 1 capsule daily with a meal. It is for adults only, and you should check with your doctor first if you are pregnant or breastfeeding, take medication or have a medical condition.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Boron 3 mg by NOW Foods
We'll email you once when this product is back online. You can also check stock at your nearest Supps247 store.
Done. We'll email you when it's back in stock.
Sorry, that didn't go through. Please check your email address and try again.
Boron 3 mg by NOW Foods is a vegan veg capsule that provides 3 mg of boron from Albion Bororganic Glycine. Boron is a trace mineral that NOW describes as affecting calcium, magnesium and phosphorus metabolism. No recommended daily intake has been set for boron, so this suits people who already know they want a low-dose boron supplement taken once a day with food.
Key features
- 3 mg boron per capsule, from Bororganic Glycine (Albion)
- One capsule a day, taken with a meal
- Vegan, halal, kosher (Triangle K) and non-GMO, according to NOW
- Hypromellose (cellulose) capsule in the current formula
- Made without wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients
Nutrition information
Per 1 veg capsule serve.
| Nutrient | Per capsule |
|---|---|
| Boron (from Bororganic Glycine) | 3 mg |
Ingredients
Boron (from Bororganic Glycine). Other ingredients: rice flour, hypromellose (cellulose capsule), stearic acid (vegetable source) and maltodextrin.
Allergens: Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, tree nut or sesame ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.
How to use
Take 1 capsule daily with a meal. Store in a cool, dry place after opening.
Good to know
- For adults only.
- Consult your doctor if you are pregnant or breastfeeding, taking medication or have a medical condition.
- Keep out of reach of children.
- Older bottles used a different boron source and a gelatin capsule. Check the label if you avoid animal products.
FAQs
How much boron do people get from food?
The US NIH Office of Dietary Supplements reports median dietary boron intakes of about 0.9 to 1.4 mg a day for adults. No recommended intake has been set because the data are too limited. One capsule adds 3 mg.
How does 3 mg compare with the upper limit?
The NIH sets a tolerable upper intake level of 20 mg of boron a day for adults from all sources. One 3 mg capsule a day, as the label directs, is well under that. Do not take more than directed.
Is it vegan?
NOW marks the current product as vegan and lists a hypromellose (cellulose) capsule. Earlier versions used a gelatin capsule and calcium borogluconate, so check the other ingredients on your bottle if you avoid animal products.
Should I take it with food?
Yes. The label says to take 1 capsule daily with a meal. It is for adults only, and you should check with your doctor first if you are pregnant or breastfeeding, take medication or have a medical condition.
Label details checked against NOW Foods on 9 October 2026. Formulas can change, so always check the label on the product you buy.
Always read the label and follow the directions for use.
Free standard shipping on orders of $99.99 AUD or more within Australia.
Orders under $99.99 ship for a flat $12.98 AUD.
Delivery estimates are shown at checkout. In-store pickup is available at our Melbourne stores.
Boron 3 mg by NOW Foods
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